Burger king whopper met kaas

Common Food

Total Energy

790 kcal

26.79

% from carbs

17.96

% from protein

55.25

% from fats

Quantity

Unit

In 316 g

% daily value

Total Fat

48.4g

74.5%

Saturated

18.3g

91.4%

Trans Fats

1.3g

Polyunsaturated

12g

Monounsaturated

16g

Cholesterol

113.8mg

37.9%

Sodium, Na

1431.5mg

62.2%

Potassium, K

534mg

11.4%

Total Carbohydrates

52.8g

19.2%

Fiber

3.2g

11.3%

Sugars

13g

26%

Protein

35.4g

70.7%

Water

173.5g

Ash

5.9g

Sucrose

5.1g

Fructose

5.2g

Lactose

0.2g

Maltose

2.2g

Energy

3299kJ

Galactose

0.2g

Calcium, Ca

259.1mg

Iron, Fe

6.3mg

Magnesium, Mg

56.9mg

Phosphorus, P

357.1mg

Zinc, Zn

5.1mg

Copper, Cu

0.2mg

Manganese, Mn

0.6mg

Selenium, Se

58.1UG

Vitamin E (alpha-tocopherol)

0.3mg

Tocopherol, gamma

11.2mg

Tocopherol, delta

1.2mg

Vitamin C, total ascorbic acid

0.6mg

Thiamin

0.7mg

Riboflavin

0.6mg

Niacin

8.1mg

Pantothenic acid

0.6mg

Vitamin B-6

0.2mg

Folate, total

161.2UG

Vitamin K (phylloquinone)

60.4UG

Folic acid

94.8UG

Folate, food

66.4UG

Folate, DFE

227.5UG

Tryptophan

0.3g

Threonine

1.4g

Isoleucine

1.6g

Leucine

3g

Lysine

2.7g

Methionine

0.8g

Cystine

0.3g

Phenylalanine

1.8g

Tyrosine

1.2g

Valine

1.9g

Arginine

2.2g

Histidine

1g

Alanine

1.9g

Aspartic acid

2.9g

Glutamic acid

7.9g

Glycine

2.7g

Proline

2.9g

Serine

1.5g

Hydroxyproline

0.5g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.7g

SFA 16:0

10g

SFA 18:0

4.7g

MUFA 18:1

14.2g

PUFA 18:2

10.5g

PUFA 18:3

1.5g

MUFA 14:1

0.4g

MUFA 16:1

1.1g

SFA 15:0

0.2g

SFA 17:0

0.4g

TFA 18:1 t

1.3g

MUFA 18:1 c

12.9g

MUFA 17:1

0.2g

Fatty acids, total trans-monoenoic

1.3g

PUFA 18:3 n-3 c,c,c (ALA)

1.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burger king whopper met kaas

How Many Calories Are in Burger king whopper met kaas?

A typical serving 1 item of Burger king whopper met kaas (316 grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Burger king whopper met kaas?

The amount of fat in Burger king whopper met kaas depends on the ingredients and preparation method. On average, one serving 1 item (316 grams) of Burger king whopper met kaas contains approximately 48.4428 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Burger king whopper met kaas?

The protein content in Burger king whopper met kaas depends on the ingredients exists in it. On average, 1 item of Burger king whopper met kaas (about 316 grams) contains approximately 35.3604 grams of protein.

How Much Sugar is in Burger king whopper met kaas?

On average, 1 item (about 316 grams) contains about 12.9876 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Burger king whopper met kaas?

323 kcal

How to burn 790 calories?

The amount of exercise required to burn off 1 item Burger king whopper met kaas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.