Veg Whopper

Main, High Carbs

Total Energy

400

kcal

39.8

% from carbs

19.9

% from protein

40.3

% from fats

In 300 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

600mg

12.8%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

10g

20%

Starch

25g

Protein

20g

40%

Water

200g

Glucose

8g

Sucrose

5g

Vitamin A, RAE

800UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

3MG_ATE

Biotin

7UG

Folic acid

200UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

70mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Whopper

A typical serving 1 each of Veg Whopper (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Whopper depends on the ingredients and preparation method. On average, one serving 1 each (300 grams) of Veg Whopper contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Whopper depends on the ingredients exists in it. On average, 1 each of Veg Whopper (about 300 grams) contains approximately 20 grams of protein.

On average, 1 each (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 300 grams) contains about 40 grams of carbohydrates.

Veg Whopper contains approximately 6 grams of fiber in 1 each (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 each Veg Whopper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.