Geglazuurde wortels
Common Food
3.48
% from protein54.61
% from carbs54.61
% from fatNutrition Facts
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Geglazuurde wortels Nutrients FAQs
Nutrients
- Vitamin A:Geglazuurde wortels has 24122.9304 IU of Vitamin A.
- Vitamin B-12:Geglazuurde wortels has 0.0152 UG of Vitamin B-12.
- Vitamin B-6:Geglazuurde wortels has 0.2013 mg of Vitamin B-6.
- Vitamin C:Geglazuurde wortels has 8.4502 mg of Vitamin C.
- Geglazuurde wortels has 56.7631mg of Calcium.
- Geglazuurde wortels has 251.6469mg of Sodium, Na.
- Geglazuurde wortels has 471.5644mg of Potassium, K.
- Geglazuurde wortels has 0.5002mg of Iron.
What is the calorie content of Geglazuurde wortels?
A typical serving 1 cup (161 grams) of Geglazuurde wortels contains approximately 156 calories.
You can check the exact calorie content by logging Geglazuurde wortels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Geglazuurde wortels have?
The amount of fat in Geglazuurde wortels depends on the ingredients and preparation method. On average, one serving 1 cup (161 grams) of Geglazuurde wortels contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Geglazuurde wortels have?
The protein content in Geglazuurde wortels depends on the ingredients exists in it. On average, 1 cup (161 grams) of Geglazuurde wortels contains approximately 1.42 grams of protein.
Know your exact protein requirement and how much protein you get from Geglazuurde wortels, Download Nutribit app for healthier you!
How much sugar does a Geglazuurde wortels have?
On average, 1 cup (161 grams) contains about 15.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geglazuurde wortels.
How Much carbohydrates (carbs) is in Geglazuurde wortels?
The amount of carbohydrates (carbs) in Geglazuurde wortels depends on its serving size and preparation. On average, 1 cup (161 grams) contains about 22.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Geglazuurde wortels.
How Much Fiber is in Geglazuurde wortels?
Geglazuurde wortels contains approximately 4.02 grams of fiber in 1 cup (161 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Geglazuurde wortels for healthier you!
What vitamins and minerals are in a Geglazuurde wortels?
Vitamins in Geglazuurde wortels:
Geglazuurde wortels contains following minerals:
General
Does Geglazuurde wortels contain caffeine?
Geglazuurde wortels does not contain any caffeine.
Does Geglazuurde wortels contain alcohol?
Geglazuurde wortels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Geglazuurde wortels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geglazuurde wortels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Geglazuurde wortels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Geglazuurde wortels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geglazuurde wortels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Geglazuurde wortels for free?
Yes! Since Geglazuurde wortels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Geglazuurde wortels with water tracking feature?
Nutribit automatically calculates the water content of Geglazuurde wortels and adds it to your daily hydration log. Simply log Geglazuurde wortels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Geglazuurde wortels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Geglazuurde wortels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Geglazuurde wortels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Geglazuurde wortels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Geglazuurde wortels
Vitamin A in Geglazuurde wortels supports eye health.
Vitamin A in Geglazuurde wortels is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Geglazuurde wortels boosts immune function.
Vitamin A in Geglazuurde wortels helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Geglazuurde wortels promotes healthy skin.
Vitamin A in Geglazuurde wortels supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Geglazuurde wortels enhances reproductive health.
Vitamin A in Geglazuurde wortels plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Geglazuurde wortels supports bone health.
Vitamin A in Geglazuurde wortels contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Geglazuurde wortels reduces the risk of certain cancers.
Vitamin A in Geglazuurde wortels helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Geglazuurde wortels promotes healthy development during pregnancy.
Vitamin A in Geglazuurde wortels is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Geglazuurde wortels maintains healthy mucous membranes.
Vitamin A in Geglazuurde wortels helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Geglazuurde wortels improves wound healing.
Vitamin A in Geglazuurde wortels promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Geglazuurde wortels may reduce the risk of macular degeneration.
Vitamin A in Geglazuurde wortels, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 156 calories?
The amount of exercise required to burn off 1 cup Geglazuurde wortels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.