Erwten met wortels
Common Food
21.79
% from protein71.46
% from carbs71.46
% from fatNutrition Facts
More items Like Erwten met wortels
Geglazuurde wortels
Common Food
Gekookte wortels
Common Food
Geraspte wortels
Common Food
Geroosterde wortels
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Aardappelpuree met jus
Common Food
Aardappelpuree met knoflook
Common Food
Amandelmelk met vanillesmaak
Common Food
Appelmoes met kaneel
Common Food
Applemoes met aardbeien
Common Food
Augurk met dille
Common Food
Bagel met lox
Common Food
Bloemkool met kaas
Common Food
Boterham met boter
Common Food
Broodje met falafel
Common Food
Broodje met salami
Common Food
Burrito met bonen
Common Food
Caesarsalade met kip
Common Food
Caesarsalade met garnaal
Common Food
Cheeseburger met spek
Common Food
Cheesecake met aardbeien
Common Food
Erwten met wortels Nutrients FAQs
Nutrients
- Vitamin A:Erwten met wortels has 7611.2 IU of Vitamin A.
- Vitamin B-6:Erwten met wortels has 0.0696 mg of Vitamin B-6.
- Vitamin C:Erwten met wortels has 6.48 mg of Vitamin C.
- Erwten met wortels has 18.4mg of Calcium.
- Erwten met wortels has 54.4mg of Sodium, Na.
- Erwten met wortels has 126.4mg of Potassium, K.
- Erwten met wortels has 0.752mg of Iron.
What is the calorie content of Erwten met wortels?
A typical serving 80 g (80 grams) of Erwten met wortels contains approximately 38 calories.
You can check the exact calorie content by logging Erwten met wortels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erwten met wortels have?
The amount of fat in Erwten met wortels depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Erwten met wortels contains approximately 0.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erwten met wortels have?
The protein content in Erwten met wortels depends on the ingredients exists in it. On average, 80 g (80 grams) of Erwten met wortels contains approximately 2.47 grams of protein.
Know your exact protein requirement and how much protein you get from Erwten met wortels, Download Nutribit app for healthier you!
How much sugar does a Erwten met wortels have?
On average, 80 g (80 grams) contains about 3.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erwten met wortels.
How Much carbohydrates (carbs) is in Erwten met wortels?
The amount of carbohydrates (carbs) in Erwten met wortels depends on its serving size and preparation. On average, 80 g (80 grams) contains about 8.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erwten met wortels.
How Much Fiber is in Erwten met wortels?
Erwten met wortels contains approximately 2.48 grams of fiber in 80 g (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erwten met wortels for healthier you!
What vitamins and minerals are in a Erwten met wortels?
Vitamins in Erwten met wortels:
Erwten met wortels contains following minerals:
General
Does Erwten met wortels contain caffeine?
Erwten met wortels does not contain any caffeine.
Does Erwten met wortels contain alcohol?
Erwten met wortels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Erwten met wortels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erwten met wortels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erwten met wortels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erwten met wortels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erwten met wortels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erwten met wortels for free?
Yes! Since Erwten met wortels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erwten met wortels with water tracking feature?
Nutribit automatically calculates the water content of Erwten met wortels and adds it to your daily hydration log. Simply log Erwten met wortels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erwten met wortels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erwten met wortels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erwten met wortels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erwten met wortels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erwten met wortels
Vitamin A in Erwten met wortels supports eye health.
Vitamin A in Erwten met wortels is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Erwten met wortels boosts immune function.
Vitamin A in Erwten met wortels helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Erwten met wortels promotes healthy skin.
Vitamin A in Erwten met wortels supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Erwten met wortels enhances reproductive health.
Vitamin A in Erwten met wortels plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Erwten met wortels supports bone health.
Vitamin A in Erwten met wortels contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Erwten met wortels reduces the risk of certain cancers.
Vitamin A in Erwten met wortels helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Erwten met wortels promotes healthy development during pregnancy.
Vitamin A in Erwten met wortels is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Erwten met wortels maintains healthy mucous membranes.
Vitamin A in Erwten met wortels helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Erwten met wortels improves wound healing.
Vitamin A in Erwten met wortels promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Erwten met wortels may reduce the risk of macular degeneration.
Vitamin A in Erwten met wortels, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 38 calories?
The amount of exercise required to burn off 80 g Erwten met wortels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.