Gekonfijte walnoot

Common Food

7.26

% from protein

26.37

% from carbs

26.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.2 g(1g)
Amount per serving
Calories
6.4
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0 g
0.2%

Polyunsaturated 0.4 g

Monounsaturated 0.1 g

Sodium, Na 4.1 mg
0.2%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.4 g
0.7%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.4 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 26.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gekonfijte walnoot Nutrients FAQs

Nutrients

What is the calorie content of Gekonfijte walnoot?

A typical serving 10 stuks (12 grams) of Gekonfijte walnoot contains approximately 64 calories.

You can check the exact calorie content by logging Gekonfijte walnoot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gekonfijte walnoot have?

The amount of fat in Gekonfijte walnoot depends on the ingredients and preparation method. On average, one serving 10 stuks (12 grams) of Gekonfijte walnoot contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gekonfijte walnoot have?

The protein content in Gekonfijte walnoot depends on the ingredients exists in it. On average, 10 stuks (12 grams) of Gekonfijte walnoot contains approximately 1.23 grams of protein.

Know your exact protein requirement and how much protein you get from Gekonfijte walnoot, Download Nutribit app for healthier you!

How much sugar does a Gekonfijte walnoot have?

On average, 10 stuks (12 grams) contains about 3.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekonfijte walnoot.

How Much carbohydrates (carbs) is in Gekonfijte walnoot?

The amount of carbohydrates (carbs) in Gekonfijte walnoot depends on its serving size and preparation. On average, 10 stuks (12 grams) contains about 4.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gekonfijte walnoot.

How Much Fiber is in Gekonfijte walnoot?

Gekonfijte walnoot contains approximately 0.54 grams of fiber in 10 stuks (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gekonfijte walnoot for healthier you!

What vitamins and minerals are in a Gekonfijte walnoot?

Vitamins in Gekonfijte walnoot:

  • Vitamin A:Gekonfijte walnoot has 1.6627 IU of Vitamin A.
  • Vitamin B-12:Gekonfijte walnoot has 0.0005 UG of Vitamin B-12.
  • Vitamin B-6:Gekonfijte walnoot has 0.0413 mg of Vitamin B-6.
  • Vitamin C:Gekonfijte walnoot has 0.1013 mg of Vitamin C.

Gekonfijte walnoot contains following minerals:

  • Gekonfijte walnoot has 8.0575mg of Calcium.
  • Gekonfijte walnoot has 40.9734mg of Sodium, Na.
  • Gekonfijte walnoot has 34.979mg of Potassium, K.
  • Gekonfijte walnoot has 0.2292mg of Iron.

General

Does Gekonfijte walnoot contain caffeine?

Gekonfijte walnoot does not contain any caffeine.

Does Gekonfijte walnoot contain alcohol?

Gekonfijte walnoot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gekonfijte walnoot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekonfijte walnoot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gekonfijte walnoot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gekonfijte walnoot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekonfijte walnoot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gekonfijte walnoot for free?

Yes! Since Gekonfijte walnoot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gekonfijte walnoot with water tracking feature?

Nutribit automatically calculates the water content of Gekonfijte walnoot and adds it to your daily hydration log. Simply log Gekonfijte walnoot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gekonfijte walnoot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gekonfijte walnoot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gekonfijte walnoot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gekonfijte walnoot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gekonfijte walnoot

How to burn 64 calories?

The amount of exercise required to burn off 10 stuks Gekonfijte walnoot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP