Keto pannenkoek
Common Food
13.17
% from protein11.89
% from carbs11.89
% from fatNutrition Facts
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Keto pannenkoek Nutrients FAQs
Nutrients
- Vitamin A:Keto pannenkoek has 53.8327 IU of Vitamin A.
- Vitamin B-12:Keto pannenkoek has 0.0883 UG of Vitamin B-12.
- Vitamin B-6:Keto pannenkoek has 0.0362 mg of Vitamin B-6.
- Vitamin D:Keto pannenkoek has 8.1319 IU of Vitamin D.
- Keto pannenkoek has 70.5362mg of Calcium.
- Keto pannenkoek has 91.7969mg of Sodium, Na.
- Keto pannenkoek has 117.5464mg of Potassium, K.
- Keto pannenkoek has 0.7472mg of Iron.
What is the calorie content of Keto pannenkoek?
A typical serving 1 pannenkoek (37 grams) of Keto pannenkoek contains approximately 123 calories.
You can check the exact calorie content by logging Keto pannenkoek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto pannenkoek have?
The amount of fat in Keto pannenkoek depends on the ingredients and preparation method. On average, one serving 1 pannenkoek (37 grams) of Keto pannenkoek contains approximately 10.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto pannenkoek have?
The protein content in Keto pannenkoek depends on the ingredients exists in it. On average, 1 pannenkoek (37 grams) of Keto pannenkoek contains approximately 4.22 grams of protein.
Know your exact protein requirement and how much protein you get from Keto pannenkoek, Download Nutribit app for healthier you!
How much sugar does a Keto pannenkoek have?
On average, 1 pannenkoek (37 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto pannenkoek.
How Much carbohydrates (carbs) is in Keto pannenkoek?
The amount of carbohydrates (carbs) in Keto pannenkoek depends on its serving size and preparation. On average, 1 pannenkoek (37 grams) contains about 3.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto pannenkoek.
How Much Fiber is in Keto pannenkoek?
Keto pannenkoek contains approximately 1.76 grams of fiber in 1 pannenkoek (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto pannenkoek for healthier you!
What vitamins and minerals are in a Keto pannenkoek?
Vitamins in Keto pannenkoek:
Keto pannenkoek contains following minerals:
General
Does Keto pannenkoek contain caffeine?
Keto pannenkoek does not contain any caffeine.
Does Keto pannenkoek contain alcohol?
Keto pannenkoek contains approximately 0g of alcohol in 1 pannenkoek (37 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Keto pannenkoek?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto pannenkoek and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto pannenkoek quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto pannenkoek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto pannenkoek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto pannenkoek for free?
Yes! Since Keto pannenkoek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto pannenkoek with water tracking feature?
Nutribit automatically calculates the water content of Keto pannenkoek and adds it to your daily hydration log. Simply log Keto pannenkoek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto pannenkoek as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto pannenkoek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto pannenkoek nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto pannenkoek data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto pannenkoek
How to burn 123 calories?
The amount of exercise required to burn off 1 pannenkoek Keto pannenkoek
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.