Keto

Bio

0

% from protein

16

% from carbs

16

% from fat

Keto Nutrients FAQs

Nutrients

What is the calorie content of Keto?

A typical serving 1 scoop (10 grams) of Keto contains approximately 73 calories.

You can check the exact calorie content by logging Keto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto have?

The amount of fat in Keto depends on the ingredients and preparation method. On average, one serving 1 scoop (10 grams) of Keto contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto have?

The protein content in Keto depends on the ingredients exists in it. On average, 1 scoop (10 grams) of Keto contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Keto, Download Nutribit app for healthier you!

How much sugar does a Keto have?

On average, 1 scoop (10 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto.

How Much carbohydrates (carbs) is in Keto?

The amount of carbohydrates (carbs) in Keto depends on its serving size and preparation. On average, 1 scoop (10 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto.

How Much Fiber is in Keto?

Keto contains approximately 3 grams of fiber in 1 scoop (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto for healthier you!

What vitamins and minerals are in a Keto?

Keto contains following minerals:

  • Keto has 20mg of Calcium.

General

Does Keto contain caffeine?

Keto does not contain any caffeine.

Does Keto contain alcohol?

Keto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto for free?

Yes absolutely, Since Keto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto with water tracking feature?

Keto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto

How to burn 73 calories?

The amount of exercise required to burn off 1 scoop Keto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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