Kokosmelk light

Common Food

3.82

% from protein

5.32

% from carbs

5.32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233 g(233g)
Amount per serving
Calories
151.3
% Daily value*

Total Fat 16.4 g
25.2%

Saturated 14.5 g
72.6%

Polyunsaturated 0.2 g

Monounsaturated 0.7 g

Sodium, Na 16.2 mg
0.7%

Potassium, K 169 mg
3.6%

Total Carbohydrates 2.2 g
0.8%

Protein 1.6 g
3.1%

Water 212 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 10.8 UG

Folic acid 0 UG

Folate, food 10.8 UG

Folate, DFE 10.8 UG

Vitamin B-12 0 UG

Choline, total 6.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 18.5 mg

Iron 2.5 mg

Magnesium 36.9 mg

Phosphorus, P 73.7 mg

Zinc 0.4 mg

Copper 0.2 mg

Fluoride, F 111.2 UG

Manganese, Mn 0.6 mg

Selenium 0 UG

Ash 0.9 g

Theobromine 0 mg

Energy 632.8 kJ

SFA 4:0 0 g

SFA 6:0 0.1 g

SFA 8:0 1.1 g

SFA 10:0 0.9 g

SFA 12:0 7.3 g

SFA 14:0 2.9 g

SFA 16:0 1.4 g

SFA 18:0 0.8 g

MUFA 18:1 0.7 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.3 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Kokosmelk light Nutrients FAQs

Nutrients

What is the calorie content of Kokosmelk light?

A typical serving 1 cup (233 grams) of Kokosmelk light contains approximately 151 calories.

You can check the exact calorie content by logging Kokosmelk light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kokosmelk light have?

The amount of fat in Kokosmelk light depends on the ingredients and preparation method. On average, one serving 1 cup (233 grams) of Kokosmelk light contains approximately 16.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kokosmelk light have?

The protein content in Kokosmelk light depends on the ingredients exists in it. On average, 1 cup (233 grams) of Kokosmelk light contains approximately 1.55 grams of protein.

Know your exact protein requirement and how much protein you get from Kokosmelk light, Download Nutribit app for healthier you!

How much sugar does a Kokosmelk light have?

On average, 1 cup (233 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosmelk light.

How Much carbohydrates (carbs) is in Kokosmelk light?

The amount of carbohydrates (carbs) in Kokosmelk light depends on its serving size and preparation. On average, 1 cup (233 grams) contains about 2.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kokosmelk light.

How Much Fiber is in Kokosmelk light?

Kokosmelk light contains approximately 0 grams of fiber in 1 cup (233 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosmelk light for healthier you!

What vitamins and minerals are in a Kokosmelk light?

Vitamins in Kokosmelk light:

  • Vitamin B-6:Kokosmelk light has 0.0215 mg of Vitamin B-6.
  • Vitamin C:Kokosmelk light has 0.768 mg of Vitamin C.

Kokosmelk light contains following minerals:

  • Kokosmelk light has 18.5095mg of Calcium.
  • Kokosmelk light has 16.2317mg of Sodium, Na.
  • Kokosmelk light has 168.9537mg of Potassium, K.
  • Kokosmelk light has 2.5343mg of Iron.

General

Does Kokosmelk light contain caffeine?

Kokosmelk light does not contain any caffeine.

Does Kokosmelk light contain alcohol?

Kokosmelk light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kokosmelk light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosmelk light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kokosmelk light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kokosmelk light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosmelk light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kokosmelk light for free?

Yes absolutely, Since Kokosmelk light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kokosmelk light with water tracking feature?

Kokosmelk light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kokosmelk light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kokosmelk light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kokosmelk light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kokosmelk light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kokosmelk light

How to burn 151 calories?

The amount of exercise required to burn off 1 cup Kokosmelk light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP