Pizzabodem (30 cm)

Common Food

9.96

% from protein

70.34

% from carbs

70.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 593 g(593g)
Amount per serving
Calories
1412.9
% Daily value*

Total Fat 30.5 g
47%

Saturated 4.3 g
21.4%

Polyunsaturated 4.1 g

Monounsaturated 20.2 g

Sodium, Na 2379 mg
103.4%

Potassium, K 392.8 mg
8.4%

Total Carbohydrates 245.3 g
89.2%

Fiber 10.1 g
35.9%

Sugars 5 g
10%

Protein 34.7 g
69.5%

Water 274.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 4.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 56.3 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 1.4 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.3 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 3.1 mg

Riboflavin 1.8 mg

Niacin 20.9 mg

Pantothenic acid 2.2 mg

Vitamin B-6 0.2 mg

Folate 712.8 UG

Folic acid 481.6 UG

Folate, food 231.2 UG

Folate, DFE 1050.6 UG

Vitamin B-12 0 UG

Choline, total 34.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 17.2 UG

Calcium 57.6 mg

Iron 14.8 mg

Magnesium 74.5 mg

Phosphorus, P 376 mg

Zinc 2.7 mg

Copper 0.5 mg

Fluoride, F 168.9 UG

Manganese, Mn 2.2 mg

Selenium 106.5 UG

Ash 8.1 g

Sucrose 4.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5911.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 3.6 g

SFA 18:0 0.6 g

SFA 20:0 0.1 g

MUFA 18:1 19.7 g

PUFA 18:2 3.9 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 59.7 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 220.1 mg

Tryptophan 0.4 g

Threonine 1 g

Isoleucine 1.2 g

Leucine 2.4 g

Lysine 0.9 g

Methionine 0.6 g

Cystine 0.7 g

Phenylalanine 1.7 g

Tyrosine 1 g

Valine 1.4 g

Arginine 1.4 g

Histidine 0.8 g

Alanine 1.2 g

Aspartic acid 1.6 g

Glutamic acid 11.3 g

Glycine 1.3 g

Proline 3.8 g

Serine 1.7 g

Pizzabodem (30 cm) Nutrients FAQs

Nutrients

What is the calorie content of Pizzabodem (30 cm)?

A typical serving 1 bodem van 30 cm (593 grams) of Pizzabodem (30 cm) contains approximately 1413 calories.

You can check the exact calorie content by logging Pizzabodem (30 cm) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizzabodem (30 cm) have?

The amount of fat in Pizzabodem (30 cm) depends on the ingredients and preparation method. On average, one serving 1 bodem van 30 cm (593 grams) of Pizzabodem (30 cm) contains approximately 30.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizzabodem (30 cm) have?

The protein content in Pizzabodem (30 cm) depends on the ingredients exists in it. On average, 1 bodem van 30 cm (593 grams) of Pizzabodem (30 cm) contains approximately 34.73 grams of protein.

Know your exact protein requirement and how much protein you get from Pizzabodem (30 cm), Download Nutribit app for healthier you!

How much sugar does a Pizzabodem (30 cm) have?

On average, 1 bodem van 30 cm (593 grams) contains about 5.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizzabodem (30 cm).

How Much carbohydrates (carbs) is in Pizzabodem (30 cm)?

The amount of carbohydrates (carbs) in Pizzabodem (30 cm) depends on its serving size and preparation. On average, 1 bodem van 30 cm (593 grams) contains about 245.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizzabodem (30 cm).

How Much Fiber is in Pizzabodem (30 cm)?

Pizzabodem (30 cm) contains approximately 10.06 grams of fiber in 1 bodem van 30 cm (593 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizzabodem (30 cm) for healthier you!

What vitamins and minerals are in a Pizzabodem (30 cm)?

Vitamins in Pizzabodem (30 cm):

  • Vitamin B-12:Pizzabodem (30 cm) has 0.0042 UG of Vitamin B-12.
  • Vitamin B-6:Pizzabodem (30 cm) has 0.2277 mg of Vitamin B-6.
  • Vitamin C:Pizzabodem (30 cm) has 0.018 mg of Vitamin C.

Pizzabodem (30 cm) contains following minerals:

  • Pizzabodem (30 cm) has 57.5944mg of Calcium.
  • Pizzabodem (30 cm) has 2378.9964mg of Sodium, Na.
  • Pizzabodem (30 cm) has 392.8131mg of Potassium, K.
  • Pizzabodem (30 cm) has 14.8148mg of Iron.

General

Does Pizzabodem (30 cm) contain caffeine?

Pizzabodem (30 cm) does not contain any caffeine.

Does Pizzabodem (30 cm) contain alcohol?

Pizzabodem (30 cm) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizzabodem (30 cm)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizzabodem (30 cm) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizzabodem (30 cm) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizzabodem (30 cm) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizzabodem (30 cm) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizzabodem (30 cm) for free?

Yes! Since Pizzabodem (30 cm) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizzabodem (30 cm) with water tracking feature?

Nutribit automatically calculates the water content of Pizzabodem (30 cm) and adds it to your daily hydration log. Simply log Pizzabodem (30 cm) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizzabodem (30 cm) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizzabodem (30 cm) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizzabodem (30 cm) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizzabodem (30 cm) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizzabodem (30 cm)

Fiber and Folate in Pizzabodem (30 cm) supports heart health.

  • Soluble fiber in Pizzabodem (30 cm) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pizzabodem (30 cm) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Pizzabodem (30 cm) improves skin health.

  • Fiber in Pizzabodem (30 cm) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pizzabodem (30 cm) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pizzabodem (30 cm) boosts immune function.

  • Fiber in Pizzabodem (30 cm) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pizzabodem (30 cm) supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Pizzabodem (30 cm) supports bone health.

  • Magnesium in Pizzabodem (30 cm) helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pizzabodem (30 cm) helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pizzabodem (30 cm) aids muscle function.

  • Magnesium in Pizzabodem (30 cm) helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pizzabodem (30 cm) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pizzabodem (30 cm) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizzabodem (30 cm) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizzabodem (30 cm) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizzabodem (30 cm) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizzabodem (30 cm) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizzabodem (30 cm) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizzabodem (30 cm) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizzabodem (30 cm) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizzabodem (30 cm) aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizzabodem (30 cm) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizzabodem (30 cm) enhances brain function and helps improve memory and focus.

Glucose from Pizzabodem (30 cm) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizzabodem (30 cm) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizzabodem (30 cm) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizzabodem (30 cm) promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizzabodem (30 cm) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizzabodem (30 cm) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizzabodem (30 cm) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizzabodem (30 cm) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizzabodem (30 cm), help regulate blood pressure and reduce hypertension risk.

Protein in Pizzabodem (30 cm) supports building and repairing tissues.

Builds and repairs tissues in Pizzabodem (30 cm) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizzabodem (30 cm) supports immune function.

Supports immune function in Pizzabodem (30 cm) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizzabodem (30 cm) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizzabodem (30 cm) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizzabodem (30 cm) provides energy.

Provides energy in Pizzabodem (30 cm) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizzabodem (30 cm) supports muscle growth and strength.

Supports muscle growth and strength in Pizzabodem (30 cm) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizzabodem (30 cm) helps in weight management.

Helps in weight management in Pizzabodem (30 cm) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizzabodem (30 cm) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizzabodem (30 cm) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizzabodem (30 cm) supports bone health.

Supports bone health in Pizzabodem (30 cm) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizzabodem (30 cm) improves skin, hair, and nails.

Improves skin, hair, and nails in Pizzabodem (30 cm) is essential for the health and growth of hair, skin, and nails.

Protein in Pizzabodem (30 cm) regulates blood sugar levels.

Regulates blood sugar levels in Pizzabodem (30 cm) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pizzabodem (30 cm) supports digestion.

Fiber in Pizzabodem (30 cm) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pizzabodem (30 cm) aids in weight management.

Fiber-rich foods in Pizzabodem (30 cm) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pizzabodem (30 cm) regulates blood sugar.

Fiber in Pizzabodem (30 cm) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pizzabodem (30 cm) promotes gut health.

Fiber in Pizzabodem (30 cm) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pizzabodem (30 cm) lowers the risk of colon cancer.

A high-fiber diet from Pizzabodem (30 cm) is linked to a reduced risk of colon cancer.

Fiber in Pizzabodem (30 cm) helps lower blood pressure.

Adequate fiber in Pizzabodem (30 cm) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pizzabodem (30 cm) reduces the risk of type 2 diabetes.

Fiber in Pizzabodem (30 cm) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Pizzabodem (30 cm) supports DNA synthesis.

Vitamin B9 in Pizzabodem (30 cm) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizzabodem (30 cm) promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizzabodem (30 cm) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizzabodem (30 cm) helps prevent anemia.

Folate in Pizzabodem (30 cm) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizzabodem (30 cm) improves brain function.

Folate in Pizzabodem (30 cm) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizzabodem (30 cm) promotes healthy skin and hair.

Vitamin B9 in Pizzabodem (30 cm) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizzabodem (30 cm) regulates mood and mental health.

Folate in Pizzabodem (30 cm) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizzabodem (30 cm) supports digestive health.

Folate in Pizzabodem (30 cm) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pizzabodem (30 cm) supports antioxidant protection.

Antioxidant Protection in Pizzabodem (30 cm) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizzabodem (30 cm) supports thyroid function.

Thyroid Function in Pizzabodem (30 cm) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizzabodem (30 cm) supports immune system health.

Immune System Support in Pizzabodem (30 cm) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizzabodem (30 cm) supports heart health.

Heart Health in Pizzabodem (30 cm) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pizzabodem (30 cm) supports cancer prevention.

Cancer Prevention in Pizzabodem (30 cm) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizzabodem (30 cm) supports cognitive function.

Cognitive Function in Pizzabodem (30 cm) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizzabodem (30 cm) supports skin health.

Skin Health in Pizzabodem (30 cm) helps protect the skin from UV damage and supports wound healing.

Selenium in Pizzabodem (30 cm) supports reproductive health.

Reproductive Health in Pizzabodem (30 cm) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizzabodem (30 cm) provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizzabodem (30 cm) helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pizzabodem (30 cm) promotes heart health.

Promotes Heart Health in Pizzabodem (30 cm) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pizzabodem (30 cm) enhances nerve function.

Enhances Nerve Function in Pizzabodem (30 cm) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pizzabodem (30 cm) improves sleep quality.

Improves Sleep Quality in Pizzabodem (30 cm) regulates sleep patterns by supporting melatonin production.

Magnesium in Pizzabodem (30 cm) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pizzabodem (30 cm) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pizzabodem (30 cm) reduces migraine frequency.

Reduces Migraine Frequency in Pizzabodem (30 cm) may help reduce the frequency and severity of migraines.

Magnesium in Pizzabodem (30 cm) promotes digestive health.

Promotes Digestive Health in Pizzabodem (30 cm) supports bowel function and helps prevent constipation.

Magnesium in Pizzabodem (30 cm) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pizzabodem (30 cm) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pizzabodem (30 cm) boosts protein synthesis.

Boosts Protein Synthesis in Pizzabodem (30 cm) plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pizzabodem (30 cm) supports fluid balance.

Maintains Fluid Balance in Pizzabodem (30 cm) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizzabodem (30 cm) supports nerve function.

Supports Nerve Function in Pizzabodem (30 cm) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizzabodem (30 cm) helps regulate blood pressure.

Regulates Blood Pressure in Pizzabodem (30 cm) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizzabodem (30 cm) aids nutrient absorption.

Improves Nutrient Absorption in Pizzabodem (30 cm) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizzabodem (30 cm) helps balance pH levels.

Balances pH Levels in Pizzabodem (30 cm) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pizzabodem (30 cm) supports red blood cell formation.

Copper in Pizzabodem (30 cm) plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pizzabodem (30 cm) boosts immune function.

Copper in Pizzabodem (30 cm) enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pizzabodem (30 cm) promotes healthy bones and connective tissues.

Copper in Pizzabodem (30 cm) is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pizzabodem (30 cm) supports nervous system health.

Copper in Pizzabodem (30 cm) is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pizzabodem (30 cm) acts as an antioxidant.

Copper in Pizzabodem (30 cm) is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pizzabodem (30 cm) enhances iron absorption.

Copper in Pizzabodem (30 cm) helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pizzabodem (30 cm) maintains cardiovascular health.

Copper in Pizzabodem (30 cm) helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pizzabodem (30 cm) promotes healthy skin.

Copper in Pizzabodem (30 cm) contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pizzabodem (30 cm) supports energy production.

Copper in Pizzabodem (30 cm) plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pizzabodem (30 cm) regulates blood pressure.

Copper in Pizzabodem (30 cm) has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pizzabodem (30 cm) boosts immune system

Boosts Immune System in Pizzabodem (30 cm) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizzabodem (30 cm) promotes wound healing

Promotes Wound Healing in Pizzabodem (30 cm) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizzabodem (30 cm) supports growth and development

Supports Growth and Development in Pizzabodem (30 cm) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizzabodem (30 cm) enhances brain function

Enhances Brain Function in Pizzabodem (30 cm) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizzabodem (30 cm) regulates hormonal balance

Regulates Hormonal Balance in Pizzabodem (30 cm) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizzabodem (30 cm) supports healthy vision

Supports Healthy Vision in Pizzabodem (30 cm) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizzabodem (30 cm) improves digestive health

Improves Digestive Health in Pizzabodem (30 cm) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizzabodem (30 cm) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizzabodem (30 cm) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizzabodem (30 cm) reduces inflammation

Reduces Inflammation in Pizzabodem (30 cm) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1413 calories?

The amount of exercise required to burn off 1 bodem van 30 cm Pizzabodem (30 cm)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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