CM Turkey & American Hoagie
CK Market
23.47
% from protein48.98
% from carbs48.98
% from fatNutrition Facts
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CM Turkey & American Hoagie Nutrients FAQs
Nutrients
- CM Turkey & American Hoagie has 291mg of Calcium.
- CM Turkey & American Hoagie has 1500mg of Sodium, Na.
- CM Turkey & American Hoagie has 358mg of Potassium, K.
- CM Turkey & American Hoagie has 9mg of Iron.
What is the calorie content of CM Turkey & American Hoagie?
A typical serving 1 pkg. (185 grams) of CM Turkey & American Hoagie contains approximately 410 calories.
You can check the exact calorie content by logging CM Turkey & American Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a CM Turkey & American Hoagie have?
The amount of fat in CM Turkey & American Hoagie depends on the ingredients and preparation method. On average, one serving 1 pkg. (185 grams) of CM Turkey & American Hoagie contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a CM Turkey & American Hoagie have?
The protein content in CM Turkey & American Hoagie depends on the ingredients exists in it. On average, 1 pkg. (185 grams) of CM Turkey & American Hoagie contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from CM Turkey & American Hoagie, Download Nutribit app for healthier you!
How much sugar does a CM Turkey & American Hoagie have?
On average, 1 pkg. (185 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from CM Turkey & American Hoagie.
How Much carbohydrates (carbs) is in CM Turkey & American Hoagie?
The amount of carbohydrates (carbs) in CM Turkey & American Hoagie depends on its serving size and preparation. On average, 1 pkg. (185 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from CM Turkey & American Hoagie.
How Much Fiber is in CM Turkey & American Hoagie?
CM Turkey & American Hoagie contains approximately 2 grams of fiber in 1 pkg. (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from CM Turkey & American Hoagie for healthier you!
What vitamins and minerals are in a CM Turkey & American Hoagie?
CM Turkey & American Hoagie contains following minerals:
General
Does CM Turkey & American Hoagie contain caffeine?
CM Turkey & American Hoagie does not contain any caffeine.
Does CM Turkey & American Hoagie contain alcohol?
CM Turkey & American Hoagie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for CM Turkey & American Hoagie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for CM Turkey & American Hoagie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize CM Turkey & American Hoagie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of CM Turkey & American Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of CM Turkey & American Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from CM Turkey & American Hoagie for free?
Yes! Since CM Turkey & American Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from CM Turkey & American Hoagie with water tracking feature?
Nutribit automatically calculates the water content of CM Turkey & American Hoagie and adds it to your daily hydration log. Simply log CM Turkey & American Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes CM Turkey & American Hoagie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including CM Turkey & American Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access CM Turkey & American Hoagie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, CM Turkey & American Hoagie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of CM Turkey & American Hoagie
Total Carbohydrates in CM Turkey & American Hoagie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from CM Turkey & American Hoagie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in CM Turkey & American Hoagie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like CM Turkey & American Hoagie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in CM Turkey & American Hoagie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in CM Turkey & American Hoagie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in CM Turkey & American Hoagie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from CM Turkey & American Hoagie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in CM Turkey & American Hoagie aids weight management by helping you feel full longer.
Fiber-rich carbs from CM Turkey & American Hoagie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in CM Turkey & American Hoagie enhances brain function and helps improve memory and focus.
Glucose from CM Turkey & American Hoagie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in CM Turkey & American Hoagie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from CM Turkey & American Hoagie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in CM Turkey & American Hoagie promotes gut health by feeding beneficial gut bacteria.
Fiber in CM Turkey & American Hoagie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in CM Turkey & American Hoagie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from CM Turkey & American Hoagie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in CM Turkey & American Hoagie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in CM Turkey & American Hoagie, help regulate blood pressure and reduce hypertension risk.
Protein in CM Turkey & American Hoagie supports building and repairing tissues.
Builds and repairs tissues in CM Turkey & American Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in CM Turkey & American Hoagie supports immune function.
Supports immune function in CM Turkey & American Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in CM Turkey & American Hoagie helps regulate enzymes and hormones.
Regulates enzymes and hormones in CM Turkey & American Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in CM Turkey & American Hoagie provides energy.
Provides energy in CM Turkey & American Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in CM Turkey & American Hoagie supports muscle growth and strength.
Supports muscle growth and strength in CM Turkey & American Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in CM Turkey & American Hoagie helps in weight management.
Helps in weight management in CM Turkey & American Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in CM Turkey & American Hoagie aids in the production of hemoglobin.
Aids in the production of hemoglobin in CM Turkey & American Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in CM Turkey & American Hoagie supports bone health.
Supports bone health in CM Turkey & American Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in CM Turkey & American Hoagie improves skin, hair, and nails.
Improves skin, hair, and nails in CM Turkey & American Hoagie is essential for the health and growth of hair, skin, and nails.
Protein in CM Turkey & American Hoagie regulates blood sugar levels.
Regulates blood sugar levels in CM Turkey & American Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in CM Turkey & American Hoagie supports bone health.
Calcium in CM Turkey & American Hoagie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in CM Turkey & American Hoagie supports muscle function.
Calcium in CM Turkey & American Hoagie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in CM Turkey & American Hoagie supports heart health.
Calcium in CM Turkey & American Hoagie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in CM Turkey & American Hoagie supports nerve transmission.
Calcium in CM Turkey & American Hoagie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in CM Turkey & American Hoagie supports blood clotting.
Calcium in CM Turkey & American Hoagie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in CM Turkey & American Hoagie supports hormonal secretion.
Calcium in CM Turkey & American Hoagie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in CM Turkey & American Hoagie supports weight management.
Calcium in CM Turkey & American Hoagie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in CM Turkey & American Hoagie supports dental health.
Calcium in CM Turkey & American Hoagie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in CM Turkey & American Hoagie supports blood pressure regulation.
Calcium in CM Turkey & American Hoagie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in CM Turkey & American Hoagie supports fluid balance.
Maintains Fluid Balance in CM Turkey & American Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in CM Turkey & American Hoagie supports nerve function.
Supports Nerve Function in CM Turkey & American Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in CM Turkey & American Hoagie helps regulate blood pressure.
Regulates Blood Pressure in CM Turkey & American Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in CM Turkey & American Hoagie supports muscle function.
Aids Muscle Function in CM Turkey & American Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in CM Turkey & American Hoagie aids nutrient absorption.
Improves Nutrient Absorption in CM Turkey & American Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in CM Turkey & American Hoagie helps balance pH levels.
Balances pH Levels in CM Turkey & American Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in CM Turkey & American Hoagie supports bone health.
Supports Bone Health in CM Turkey & American Hoagie helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 pkg. CM Turkey & American Hoagie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.