Sándwich sub de pollo de 30 cm
Common Food
29.87
% from protein36.01
% from carbs36.01
% from fatNutrition Facts
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Sándwich sub de pollo de 30 cm Nutrients FAQs
Nutrients
- Vitamin A:Sándwich sub de pollo de 30 cm has 6129.316 IU of Vitamin A.
- Vitamin B-12:Sándwich sub de pollo de 30 cm has 1.2562 UG of Vitamin B-12.
- Vitamin B-6:Sándwich sub de pollo de 30 cm has 1.3737 mg of Vitamin B-6.
- Vitamin C:Sándwich sub de pollo de 30 cm has 13.2 mg of Vitamin C.
- Vitamin D:Sándwich sub de pollo de 30 cm has 119.305 IU of Vitamin D.
- Vitamin K:Sándwich sub de pollo de 30 cm has 2.1 UG of Vitamin K.
- Sándwich sub de pollo de 30 cm has 714.132mg of Calcium.
- Sándwich sub de pollo de 30 cm has 1884.167mg of Sodium, Na.
- Sándwich sub de pollo de 30 cm has 1091.617mg of Potassium, K.
- Sándwich sub de pollo de 30 cm has 9.6305mg of Iron.
What is the calorie content of Sándwich sub de pollo de 30 cm?
A typical serving 1 12" sub (547.6 grams) of Sándwich sub de pollo de 30 cm contains approximately 1088 calories.
You can check the exact calorie content by logging Sándwich sub de pollo de 30 cm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich sub de pollo de 30 cm have?
The amount of fat in Sándwich sub de pollo de 30 cm depends on the ingredients and preparation method. On average, one serving 1 12" sub (547.6 grams) of Sándwich sub de pollo de 30 cm contains approximately 40.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich sub de pollo de 30 cm have?
The protein content in Sándwich sub de pollo de 30 cm depends on the ingredients exists in it. On average, 1 12" sub (547.6 grams) of Sándwich sub de pollo de 30 cm contains approximately 80.49 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich sub de pollo de 30 cm, Download Nutribit app for healthier you!
How much sugar does a Sándwich sub de pollo de 30 cm have?
On average, 1 12" sub (547.6 grams) contains about 13.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich sub de pollo de 30 cm.
How Much carbohydrates (carbs) is in Sándwich sub de pollo de 30 cm?
The amount of carbohydrates (carbs) in Sándwich sub de pollo de 30 cm depends on its serving size and preparation. On average, 1 12" sub (547.6 grams) contains about 97.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich sub de pollo de 30 cm.
How Much Fiber is in Sándwich sub de pollo de 30 cm?
Sándwich sub de pollo de 30 cm contains approximately 5.88 grams of fiber in 1 12" sub (547.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich sub de pollo de 30 cm for healthier you!
What vitamins and minerals are in a Sándwich sub de pollo de 30 cm?
Vitamins in Sándwich sub de pollo de 30 cm:
Sándwich sub de pollo de 30 cm contains following minerals:
General
Does Sándwich sub de pollo de 30 cm contain caffeine?
Sándwich sub de pollo de 30 cm does not contain any caffeine.
Does Sándwich sub de pollo de 30 cm contain alcohol?
Sándwich sub de pollo de 30 cm does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich sub de pollo de 30 cm?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich sub de pollo de 30 cm and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich sub de pollo de 30 cm quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich sub de pollo de 30 cm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich sub de pollo de 30 cm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich sub de pollo de 30 cm for free?
Yes! Since Sándwich sub de pollo de 30 cm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich sub de pollo de 30 cm with water tracking feature?
Nutribit automatically calculates the water content of Sándwich sub de pollo de 30 cm and adds it to your daily hydration log. Simply log Sándwich sub de pollo de 30 cm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich sub de pollo de 30 cm as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich sub de pollo de 30 cm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich sub de pollo de 30 cm nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich sub de pollo de 30 cm data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich sub de pollo de 30 cm
Protein, Vitamin A and Vitamin B-12 in Sándwich sub de pollo de 30 cm supports bone health.
Protein in Sándwich sub de pollo de 30 cm plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sándwich sub de pollo de 30 cm contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sándwich sub de pollo de 30 cm is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Sándwich sub de pollo de 30 cm supports heart health.
Soluble fiber in Sándwich sub de pollo de 30 cm can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sándwich sub de pollo de 30 cm helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sándwich sub de pollo de 30 cm helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sándwich sub de pollo de 30 cm regulates blood sugar.
Fiber in Sándwich sub de pollo de 30 cm helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sándwich sub de pollo de 30 cm helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sándwich sub de pollo de 30 cm improves skin health.
Fiber in Sándwich sub de pollo de 30 cm helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sándwich sub de pollo de 30 cm helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sándwich sub de pollo de 30 cm boosts immune function.
Fiber in Sándwich sub de pollo de 30 cm supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sándwich sub de pollo de 30 cm supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Sándwich sub de pollo de 30 cm boosts immune function.
Vitamin A in Sándwich sub de pollo de 30 cm helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sándwich sub de pollo de 30 cm enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sándwich sub de pollo de 30 cm promotes healthy skin.
Vitamin A in Sándwich sub de pollo de 30 cm supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sándwich sub de pollo de 30 cm contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Sándwich sub de pollo de 30 cm supports bone health.
Calcium in Sándwich sub de pollo de 30 cm is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sándwich sub de pollo de 30 cm helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sándwich sub de pollo de 30 cm supports muscle function.
Calcium in Sándwich sub de pollo de 30 cm plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sándwich sub de pollo de 30 cm plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sándwich sub de pollo de 30 cm supports heart health.
Calcium in Sándwich sub de pollo de 30 cm helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sándwich sub de pollo de 30 cm helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sándwich sub de pollo de 30 cm supports bone health.
Magnesium in Sándwich sub de pollo de 30 cm helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sándwich sub de pollo de 30 cm helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sándwich sub de pollo de 30 cm aids muscle function.
Magnesium in Sándwich sub de pollo de 30 cm helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sándwich sub de pollo de 30 cm helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sándwich sub de pollo de 30 cm provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwich sub de pollo de 30 cm are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwich sub de pollo de 30 cm supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwich sub de pollo de 30 cm aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwich sub de pollo de 30 cm helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwich sub de pollo de 30 cm help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwich sub de pollo de 30 cm helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwich sub de pollo de 30 cm can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwich sub de pollo de 30 cm aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwich sub de pollo de 30 cm help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwich sub de pollo de 30 cm enhances brain function and helps improve memory and focus.
Glucose from Sándwich sub de pollo de 30 cm is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwich sub de pollo de 30 cm boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwich sub de pollo de 30 cm provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwich sub de pollo de 30 cm promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwich sub de pollo de 30 cm serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwich sub de pollo de 30 cm improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwich sub de pollo de 30 cm support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwich sub de pollo de 30 cm helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwich sub de pollo de 30 cm, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwich sub de pollo de 30 cm supports building and repairing tissues.
Builds and repairs tissues in Sándwich sub de pollo de 30 cm is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich sub de pollo de 30 cm supports immune function.
Supports immune function in Sándwich sub de pollo de 30 cm is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich sub de pollo de 30 cm helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich sub de pollo de 30 cm is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich sub de pollo de 30 cm provides energy.
Provides energy in Sándwich sub de pollo de 30 cm can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich sub de pollo de 30 cm supports muscle growth and strength.
Supports muscle growth and strength in Sándwich sub de pollo de 30 cm is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich sub de pollo de 30 cm helps in weight management.
Helps in weight management in Sándwich sub de pollo de 30 cm promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich sub de pollo de 30 cm aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich sub de pollo de 30 cm is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich sub de pollo de 30 cm improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich sub de pollo de 30 cm is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich sub de pollo de 30 cm regulates blood sugar levels.
Regulates blood sugar levels in Sándwich sub de pollo de 30 cm helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sándwich sub de pollo de 30 cm supports digestion.
Fiber in Sándwich sub de pollo de 30 cm aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sándwich sub de pollo de 30 cm aids in weight management.
Fiber-rich foods in Sándwich sub de pollo de 30 cm increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sándwich sub de pollo de 30 cm promotes gut health.
Fiber in Sándwich sub de pollo de 30 cm acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sándwich sub de pollo de 30 cm lowers the risk of colon cancer.
A high-fiber diet from Sándwich sub de pollo de 30 cm is linked to a reduced risk of colon cancer.
Fiber in Sándwich sub de pollo de 30 cm helps lower blood pressure.
Adequate fiber in Sándwich sub de pollo de 30 cm may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sándwich sub de pollo de 30 cm reduces the risk of type 2 diabetes.
Fiber in Sándwich sub de pollo de 30 cm can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sándwich sub de pollo de 30 cm supports eye health.
Vitamin A in Sándwich sub de pollo de 30 cm is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sándwich sub de pollo de 30 cm enhances reproductive health.
Vitamin A in Sándwich sub de pollo de 30 cm plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sándwich sub de pollo de 30 cm reduces the risk of certain cancers.
Vitamin A in Sándwich sub de pollo de 30 cm helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sándwich sub de pollo de 30 cm promotes healthy development during pregnancy.
Vitamin A in Sándwich sub de pollo de 30 cm is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sándwich sub de pollo de 30 cm maintains healthy mucous membranes.
Vitamin A in Sándwich sub de pollo de 30 cm helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sándwich sub de pollo de 30 cm improves wound healing.
Vitamin A in Sándwich sub de pollo de 30 cm promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sándwich sub de pollo de 30 cm may reduce the risk of macular degeneration.
Vitamin A in Sándwich sub de pollo de 30 cm, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sándwich sub de pollo de 30 cm supports brain health
{{vitamin}} in Sándwich sub de pollo de 30 cm supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sándwich sub de pollo de 30 cm boosts immune function
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Vitamin B-6 in Sándwich sub de pollo de 30 cm promotes red blood cell production
{{vitamin}} in Sándwich sub de pollo de 30 cm promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sándwich sub de pollo de 30 cm reduces symptoms of PMS
{{vitamin}} in Sándwich sub de pollo de 30 cm reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sándwich sub de pollo de 30 cm supports heart health
{{vitamin}} in Sándwich sub de pollo de 30 cm supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sándwich sub de pollo de 30 cm aids in protein metabolism
{{vitamin}} in Sándwich sub de pollo de 30 cm aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sándwich sub de pollo de 30 cm improves mood and reduces depression
{{vitamin}} in Sándwich sub de pollo de 30 cm improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sándwich sub de pollo de 30 cm supports healthy pregnancy
{{vitamin}} in Sándwich sub de pollo de 30 cm supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sándwich sub de pollo de 30 cm helps prevent anemia
{{vitamin}} in Sándwich sub de pollo de 30 cm helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sándwich sub de pollo de 30 cm reduces nausea during pregnancy
{{vitamin}} in Sándwich sub de pollo de 30 cm reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sándwich sub de pollo de 30 cm supports DNA synthesis.
Vitamin B9 in Sándwich sub de pollo de 30 cm is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwich sub de pollo de 30 cm promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwich sub de pollo de 30 cm intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwich sub de pollo de 30 cm helps prevent anemia.
Folate in Sándwich sub de pollo de 30 cm helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwich sub de pollo de 30 cm improves brain function.
Folate in Sándwich sub de pollo de 30 cm plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwich sub de pollo de 30 cm promotes healthy skin and hair.
Vitamin B9 in Sándwich sub de pollo de 30 cm aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwich sub de pollo de 30 cm regulates mood and mental health.
Folate in Sándwich sub de pollo de 30 cm helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwich sub de pollo de 30 cm supports digestive health.
Folate in Sándwich sub de pollo de 30 cm promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sándwich sub de pollo de 30 cm supports red blood cell production
Vitamin B12 in Sándwich sub de pollo de 30 cm plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwich sub de pollo de 30 cm boosts energy levels
Vitamin B12 in Sándwich sub de pollo de 30 cm aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwich sub de pollo de 30 cm promotes brain health
Vitamin B12 in Sándwich sub de pollo de 30 cm supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwich sub de pollo de 30 cm aids in DNA synthesis
Vitamin B12 in Sándwich sub de pollo de 30 cm is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwich sub de pollo de 30 cm improves mood and mental health
Vitamin B12 in Sándwich sub de pollo de 30 cm helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwich sub de pollo de 30 cm maintains healthy skin, hair, and nails
Vitamin B12 in Sándwich sub de pollo de 30 cm contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwich sub de pollo de 30 cm prevents birth defects
Vitamin B12 in Sándwich sub de pollo de 30 cm during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwich sub de pollo de 30 cm reduces risk of macular degeneration
Vitamin B12 in Sándwich sub de pollo de 30 cm lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwich sub de pollo de 30 cm supports cardiovascular health
Vitamin B12 in Sándwich sub de pollo de 30 cm helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sándwich sub de pollo de 30 cm supports nerve transmission.
Calcium in Sándwich sub de pollo de 30 cm is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sándwich sub de pollo de 30 cm supports blood clotting.
Calcium in Sándwich sub de pollo de 30 cm is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sándwich sub de pollo de 30 cm supports hormonal secretion.
Calcium in Sándwich sub de pollo de 30 cm regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sándwich sub de pollo de 30 cm supports weight management.
Calcium in Sándwich sub de pollo de 30 cm may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sándwich sub de pollo de 30 cm supports dental health.
Calcium in Sándwich sub de pollo de 30 cm strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sándwich sub de pollo de 30 cm supports blood pressure regulation.
Calcium in Sándwich sub de pollo de 30 cm, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sándwich sub de pollo de 30 cm supports antioxidant protection.
Antioxidant Protection in Sándwich sub de pollo de 30 cm helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich sub de pollo de 30 cm supports thyroid function.
Thyroid Function in Sándwich sub de pollo de 30 cm helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich sub de pollo de 30 cm supports immune system health.
Immune System Support in Sándwich sub de pollo de 30 cm enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich sub de pollo de 30 cm supports cancer prevention.
Cancer Prevention in Sándwich sub de pollo de 30 cm helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich sub de pollo de 30 cm supports cognitive function.
Cognitive Function in Sándwich sub de pollo de 30 cm may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich sub de pollo de 30 cm supports skin health.
Skin Health in Sándwich sub de pollo de 30 cm helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich sub de pollo de 30 cm supports reproductive health.
Reproductive Health in Sándwich sub de pollo de 30 cm regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich sub de pollo de 30 cm provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich sub de pollo de 30 cm helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sándwich sub de pollo de 30 cm promotes heart health.
Promotes Heart Health in Sándwich sub de pollo de 30 cm helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sándwich sub de pollo de 30 cm enhances nerve function.
Enhances Nerve Function in Sándwich sub de pollo de 30 cm supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sándwich sub de pollo de 30 cm improves sleep quality.
Improves Sleep Quality in Sándwich sub de pollo de 30 cm regulates sleep patterns by supporting melatonin production.
Magnesium in Sándwich sub de pollo de 30 cm supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sándwich sub de pollo de 30 cm helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sándwich sub de pollo de 30 cm reduces migraine frequency.
Reduces Migraine Frequency in Sándwich sub de pollo de 30 cm may help reduce the frequency and severity of migraines.
Magnesium in Sándwich sub de pollo de 30 cm promotes digestive health.
Promotes Digestive Health in Sándwich sub de pollo de 30 cm supports bowel function and helps prevent constipation.
Magnesium in Sándwich sub de pollo de 30 cm helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sándwich sub de pollo de 30 cm calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sándwich sub de pollo de 30 cm boosts protein synthesis.
Boosts Protein Synthesis in Sándwich sub de pollo de 30 cm plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sándwich sub de pollo de 30 cm supports fluid balance.
Maintains Fluid Balance in Sándwich sub de pollo de 30 cm helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich sub de pollo de 30 cm supports nerve function.
Supports Nerve Function in Sándwich sub de pollo de 30 cm helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich sub de pollo de 30 cm helps regulate blood pressure.
Regulates Blood Pressure in Sándwich sub de pollo de 30 cm helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich sub de pollo de 30 cm aids nutrient absorption.
Improves Nutrient Absorption in Sándwich sub de pollo de 30 cm assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich sub de pollo de 30 cm helps balance pH levels.
Balances pH Levels in Sándwich sub de pollo de 30 cm helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sándwich sub de pollo de 30 cm supports fluid balance.
Fluid Balance in Sándwich sub de pollo de 30 cm helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sándwich sub de pollo de 30 cm supports nerve function.
Nerve Function in Sándwich sub de pollo de 30 cm is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sándwich sub de pollo de 30 cm reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sándwich sub de pollo de 30 cm may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sándwich sub de pollo de 30 cm reduces water retention.
Reduces Water Retention in Sándwich sub de pollo de 30 cm helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sándwich sub de pollo de 30 cm helps reduce hypertension.
Adequate Reduces Hypertension in Sándwich sub de pollo de 30 cm intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sándwich sub de pollo de 30 cm supports red blood cell formation.
Copper in Sándwich sub de pollo de 30 cm plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sándwich sub de pollo de 30 cm promotes healthy bones and connective tissues.
Copper in Sándwich sub de pollo de 30 cm is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sándwich sub de pollo de 30 cm supports nervous system health.
Copper in Sándwich sub de pollo de 30 cm is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sándwich sub de pollo de 30 cm acts as an antioxidant.
Copper in Sándwich sub de pollo de 30 cm is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sándwich sub de pollo de 30 cm enhances iron absorption.
Copper in Sándwich sub de pollo de 30 cm helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sándwich sub de pollo de 30 cm maintains cardiovascular health.
Copper in Sándwich sub de pollo de 30 cm helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sándwich sub de pollo de 30 cm supports energy production.
Copper in Sándwich sub de pollo de 30 cm plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sándwich sub de pollo de 30 cm regulates blood pressure.
Copper in Sándwich sub de pollo de 30 cm has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sándwich sub de pollo de 30 cm boosts immune system
Boosts Immune System in Sándwich sub de pollo de 30 cm is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwich sub de pollo de 30 cm promotes wound healing
Promotes Wound Healing in Sándwich sub de pollo de 30 cm plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwich sub de pollo de 30 cm supports growth and development
Supports Growth and Development in Sándwich sub de pollo de 30 cm is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwich sub de pollo de 30 cm enhances brain function
Enhances Brain Function in Sándwich sub de pollo de 30 cm is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwich sub de pollo de 30 cm regulates hormonal balance
Regulates Hormonal Balance in Sándwich sub de pollo de 30 cm helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwich sub de pollo de 30 cm supports healthy vision
Supports Healthy Vision in Sándwich sub de pollo de 30 cm is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwich sub de pollo de 30 cm improves digestive health
Improves Digestive Health in Sándwich sub de pollo de 30 cm supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwich sub de pollo de 30 cm maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwich sub de pollo de 30 cm plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwich sub de pollo de 30 cm reduces inflammation
Reduces Inflammation in Sándwich sub de pollo de 30 cm has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1088 calories?
The amount of exercise required to burn off 1 12" sub Sándwich sub de pollo de 30 cm
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.