Ruwe suiker

A typical serving 1 el, onverpakt (3 grams) of Ruwe suiker contains approximately 11 calories.

You can check the exact calorie content by logging Ruwe suiker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ruwe suiker depends on the ingredients and preparation method. On average, one serving 1 el, onverpakt (3 grams) of Ruwe suiker contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ruwe suiker depends on the ingredients exists in it. On average, 1 el, onverpakt (3 grams) of Ruwe suiker contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Ruwe suiker, Download Nutribit app for healthier you!

On average, 1 el, onverpakt (3 grams) contains about 2.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruwe suiker.

The amount of carbohydrates (carbs) in Ruwe suiker depends on its serving size and preparation. On average, 1 el, onverpakt (3 grams) contains about 2.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ruwe suiker.

Ruwe suiker contains approximately 0 grams of fiber in 1 el, onverpakt (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ruwe suiker for healthier you!

Vitamins in Ruwe suiker:

• Vitamin B-6:Ruwe suiker has 0.0012 mg of Vitamin B-6.

Ruwe suiker contains following minerals:

• Ruwe suiker has 2.49mg of Calcium.
• Ruwe suiker has 0.84mg of Sodium, Na.
• Ruwe suiker has 3.99mg of Potassium, K.
• Ruwe suiker has 0.0213mg of Iron.

Ruwe suiker does not contain any caffeine.

Ruwe suiker does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruwe suiker and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ruwe suiker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruwe suiker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ruwe suiker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ruwe suiker and adds it to your daily hydration log. Simply log Ruwe suiker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ruwe suiker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ruwe suiker data can be accessed offline in the Nutribit app anytime anywhere!