Sla
Common Food
23.77
% from protein63.32
% from carbs63.32
% from fatNutrition Facts
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Sla Nutrients FAQs
Nutrients
- Vitamin A:Sla has 8187.4 IU of Vitamin A.
- Vitamin B-6:Sla has 0.0696 mg of Vitamin B-6.
- Vitamin C:Sla has 3.76 mg of Vitamin C.
- Sla has 31.02mg of Calcium.
- Sla has 7.52mg of Sodium, Na.
- Sla has 232.18mg of Potassium, K.
- Sla has 0.9118mg of Iron.
What is the calorie content of Sla?
A typical serving 2 cups gesneden (94 grams) of Sla contains approximately 16 calories.
You can check the exact calorie content by logging Sla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sla have?
The amount of fat in Sla depends on the ingredients and preparation method. On average, one serving 2 cups gesneden (94 grams) of Sla contains approximately 0.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sla have?
The protein content in Sla depends on the ingredients exists in it. On average, 2 cups gesneden (94 grams) of Sla contains approximately 1.16 grams of protein.
Know your exact protein requirement and how much protein you get from Sla, Download Nutribit app for healthier you!
How much sugar does a Sla have?
On average, 2 cups gesneden (94 grams) contains about 1.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sla.
How Much carbohydrates (carbs) is in Sla?
The amount of carbohydrates (carbs) in Sla depends on its serving size and preparation. On average, 2 cups gesneden (94 grams) contains about 3.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sla.
How Much Fiber is in Sla?
Sla contains approximately 1.97 grams of fiber in 2 cups gesneden (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sla for healthier you!
What vitamins and minerals are in a Sla?
Vitamins in Sla:
Sla contains following minerals:
General
Does Sla contain caffeine?
Sla does not contain any caffeine.
Does Sla contain alcohol?
Sla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sla for free?
Yes! Since Sla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sla with water tracking feature?
Nutribit automatically calculates the water content of Sla and adds it to your daily hydration log. Simply log Sla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sla
Vitamin A in Sla supports eye health.
Vitamin A in Sla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sla boosts immune function.
Vitamin A in Sla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sla promotes healthy skin.
Vitamin A in Sla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sla enhances reproductive health.
Vitamin A in Sla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sla supports bone health.
Vitamin A in Sla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sla reduces the risk of certain cancers.
Vitamin A in Sla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sla promotes healthy development during pregnancy.
Vitamin A in Sla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sla maintains healthy mucous membranes.
Vitamin A in Sla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sla improves wound healing.
Vitamin A in Sla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sla may reduce the risk of macular degeneration.
Vitamin A in Sla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Sla supports DNA synthesis.
Vitamin B9 in Sla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sla promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sla helps prevent anemia.
Folate in Sla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sla supports heart health.
Vitamin B9 in Sla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sla improves brain function.
Folate in Sla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sla boosts immune function.
Adequate Boosts Immune Function in Sla supports immune function by helping in the production of white blood cells.
Folate in Sla promotes healthy skin and hair.
Vitamin B9 in Sla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sla regulates mood and mental health.
Folate in Sla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sla supports digestive health.
Folate in Sla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 16 calories?
The amount of exercise required to burn off 2 cups gesneden Sla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.