Wit landbrood

Common Food

13.44

% from protein

75.19

% from carbs

75.19

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
66.5
% Daily value*

Total Fat 0.8 g
1.3%

Saturated 0.2 g
0.9%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 0.1 g

Sodium, Na 122.5 mg
5.3%

Potassium, K 31.5 mg
0.7%

Total Carbohydrates 12.4 g
4.5%

Fiber 0.7 g
2.4%

Sugars 1.4 g
2.8%

Starch 9.3 g

Protein 2.2 g
4.4%

Water 9.1 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 27.8 UG

Folic acid 21.5 UG

Folate, food 6.3 UG

Folate, DFE 42.8 UG

Vitamin B-12 0 UG

Choline, total 3.7 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 36 mg

Iron 0.9 mg

Magnesium 5.8 mg

Phosphorus, P 24.5 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 12.2 UG

Manganese, Mn 0.1 mg

Selenium 5.5 UG

Ash 0.5 g

Sucrose 0 g

Glucose 0.4 g

Fructose 0.6 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 278.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 25.5 mg

Wit landbrood Nutrients FAQs

Nutrients

What is the calorie content of Wit landbrood?

A typical serving 1 sneetje (25 grams) of Wit landbrood contains approximately 67 calories.

You can check the exact calorie content by logging Wit landbrood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wit landbrood have?

The amount of fat in Wit landbrood depends on the ingredients and preparation method. On average, one serving 1 sneetje (25 grams) of Wit landbrood contains approximately 0.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wit landbrood have?

The protein content in Wit landbrood depends on the ingredients exists in it. On average, 1 sneetje (25 grams) of Wit landbrood contains approximately 2.21 grams of protein.

Know your exact protein requirement and how much protein you get from Wit landbrood, Download Nutribit app for healthier you!

How much sugar does a Wit landbrood have?

On average, 1 sneetje (25 grams) contains about 1.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wit landbrood.

How Much carbohydrates (carbs) is in Wit landbrood?

The amount of carbohydrates (carbs) in Wit landbrood depends on its serving size and preparation. On average, 1 sneetje (25 grams) contains about 12.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wit landbrood.

How Much Fiber is in Wit landbrood?

Wit landbrood contains approximately 0.68 grams of fiber in 1 sneetje (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wit landbrood for healthier you!

What vitamins and minerals are in a Wit landbrood?

Vitamins in Wit landbrood:

  • Vitamin A:Wit landbrood has 0.25 IU of Vitamin A.
  • Vitamin B-6:Wit landbrood has 0.0218 mg of Vitamin B-6.

Wit landbrood contains following minerals:

  • Wit landbrood has 36mg of Calcium.
  • Wit landbrood has 122.5mg of Sodium, Na.
  • Wit landbrood has 31.5mg of Potassium, K.
  • Wit landbrood has 0.9025mg of Iron.

General

Does Wit landbrood contain caffeine?

Wit landbrood does not contain any caffeine.

Does Wit landbrood contain alcohol?

Wit landbrood does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wit landbrood?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wit landbrood and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wit landbrood quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wit landbrood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wit landbrood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wit landbrood for free?

Yes! Since Wit landbrood contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wit landbrood with water tracking feature?

Nutribit automatically calculates the water content of Wit landbrood and adds it to your daily hydration log. Simply log Wit landbrood in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wit landbrood as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wit landbrood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wit landbrood nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wit landbrood data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wit landbrood

How to burn 67 calories?

The amount of exercise required to burn off 1 sneetje Wit landbrood

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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