オレンジ
Common Food
6.39
% from protein90.73
% from carbs90.73
% from fatNutrition Facts
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オレンジ Nutrients FAQs
Nutrients
- Vitamin A:オレンジ has 41.99 IU of Vitamin A.
- Vitamin B-6:オレンジ has 0.0134 mg of Vitamin B-6.
- Vitamin C:オレンジ has 10.047 mg of Vitamin C.
- オレンジ has 7.31mg of Calcium.
- オレンジ has 0.17mg of Sodium, Na.
- オレンジ has 28.22mg of Potassium, K.
- オレンジ has 0.0221mg of Iron.
What is the calorie content of オレンジ?
A typical serving 1 切れ (17 grams) of オレンジ contains approximately 8 calories.
You can check the exact calorie content by logging オレンジ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a オレンジ have?
The amount of fat in オレンジ depends on the ingredients and preparation method. On average, one serving 1 切れ (17 grams) of オレンジ contains approximately 0.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a オレンジ have?
The protein content in オレンジ depends on the ingredients exists in it. On average, 1 切れ (17 grams) of オレンジ contains approximately 0.15 grams of protein.
Know your exact protein requirement and how much protein you get from オレンジ, Download Nutribit app for healthier you!
How much sugar does a オレンジ have?
On average, 1 切れ (17 grams) contains about 1.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from オレンジ.
How Much carbohydrates (carbs) is in オレンジ?
The amount of carbohydrates (carbs) in オレンジ depends on its serving size and preparation. On average, 1 切れ (17 grams) contains about 2.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from オレンジ.
How Much Fiber is in オレンジ?
オレンジ contains approximately 0.37 grams of fiber in 1 切れ (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from オレンジ for healthier you!
What vitamins and minerals are in a オレンジ?
Vitamins in オレンジ:
オレンジ contains following minerals:
General
Does オレンジ contain caffeine?
オレンジ does not contain any caffeine.
Does オレンジ contain alcohol?
オレンジ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for オレンジ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for オレンジ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize オレンジ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of オレンジ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of オレンジ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from オレンジ for free?
Yes! Since オレンジ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from オレンジ with water tracking feature?
Nutribit automatically calculates the water content of オレンジ and adds it to your daily hydration log. Simply log オレンジ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes オレンジ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including オレンジ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access オレンジ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, オレンジ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of オレンジ
How to burn 8 calories?
The amount of exercise required to burn off 1 切れ オレンジ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.