ミルクセーキ (オレンジ)

Common Food

9.5

% from protein

61.31

% from carbs

61.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 2.5 IU

Retinol 0.5 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

ミルクセーキ (オレンジ) Nutrients FAQs

Nutrients

What is the calorie content of ミルクセーキ (オレンジ)?

A typical serving 400 ml (400 grams) of ミルクセーキ (オレンジ) contains approximately 446 calories.

You can check the exact calorie content by logging ミルクセーキ (オレンジ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ミルクセーキ (オレンジ) have?

The amount of fat in ミルクセーキ (オレンジ) depends on the ingredients and preparation method. On average, one serving 400 ml (400 grams) of ミルクセーキ (オレンジ) contains approximately 14.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ミルクセーキ (オレンジ) have?

The protein content in ミルクセーキ (オレンジ) depends on the ingredients exists in it. On average, 400 ml (400 grams) of ミルクセーキ (オレンジ) contains approximately 10.72 grams of protein.

Know your exact protein requirement and how much protein you get from ミルクセーキ (オレンジ), Download Nutribit app for healthier you!

How much sugar does a ミルクセーキ (オレンジ) have?

On average, 400 ml (400 grams) contains about 53.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミルクセーキ (オレンジ).

How Much carbohydrates (carbs) is in ミルクセーキ (オレンジ)?

The amount of carbohydrates (carbs) in ミルクセーキ (オレンジ) depends on its serving size and preparation. On average, 400 ml (400 grams) contains about 69.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from ミルクセーキ (オレンジ).

How Much Fiber is in ミルクセーキ (オレンジ)?

ミルクセーキ (オレンジ) contains approximately 2.65 grams of fiber in 400 ml (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ミルクセーキ (オレンジ) for healthier you!

What vitamins and minerals are in a ミルクセーキ (オレンジ)?

Vitamins in ミルクセーキ (オレンジ):

  • Vitamin A:ミルクセーキ (オレンジ) has 1015.621 IU of Vitamin A.
  • Vitamin B-12:ミルクセーキ (オレンジ) has 1.0901 UG of Vitamin B-12.
  • Vitamin B-6:ミルクセーキ (オレンジ) has 0.2016 mg of Vitamin B-6.
  • Vitamin C:ミルクセーキ (オレンジ) has 55.0268 mg of Vitamin C.
  • Vitamin D:ミルクセーキ (オレンジ) has 81.8541 IU of Vitamin D.

ミルクセーキ (オレンジ) contains following minerals:

  • ミルクセーキ (オレンジ) has 402.5384mg of Calcium.
  • ミルクセーキ (オレンジ) has 176.9697mg of Sodium, Na.
  • ミルクセーキ (オレンジ) has 647.9361mg of Potassium, K.
  • ミルクセーキ (オレンジ) has 0.3121mg of Iron.

General

Does ミルクセーキ (オレンジ) contain caffeine?

ミルクセーキ (オレンジ) does not contain any caffeine.

Does ミルクセーキ (オレンジ) contain alcohol?

ミルクセーキ (オレンジ) contains approximately 1g of alcohol in 400 ml (400 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for ミルクセーキ (オレンジ)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミルクセーキ (オレンジ) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ミルクセーキ (オレンジ) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ミルクセーキ (オレンジ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミルクセーキ (オレンジ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ミルクセーキ (オレンジ) for free?

Yes! Since ミルクセーキ (オレンジ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ミルクセーキ (オレンジ) with water tracking feature?

Nutribit automatically calculates the water content of ミルクセーキ (オレンジ) and adds it to your daily hydration log. Simply log ミルクセーキ (オレンジ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ミルクセーキ (オレンジ) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ミルクセーキ (オレンジ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ミルクセーキ (オレンジ) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ミルクセーキ (オレンジ) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ミルクセーキ (オレンジ)

Protein, Vitamin A and Vitamin B-12 in ミルクセーキ (オレンジ) supports bone health.

  • Protein in ミルクセーキ (オレンジ) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in ミルクセーキ (オレンジ) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in ミルクセーキ (オレンジ) is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in ミルクセーキ (オレンジ) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from ミルクセーキ (オレンジ) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in ミルクセーキ (オレンジ) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like ミルクセーキ (オレンジ) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in ミルクセーキ (オレンジ) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in ミルクセーキ (オレンジ) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in ミルクセーキ (オレンジ) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from ミルクセーキ (オレンジ) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in ミルクセーキ (オレンジ) aids weight management by helping you feel full longer.

Fiber-rich carbs from ミルクセーキ (オレンジ) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in ミルクセーキ (オレンジ) enhances brain function and helps improve memory and focus.

Glucose from ミルクセーキ (オレンジ) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in ミルクセーキ (オレンジ) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from ミルクセーキ (オレンジ) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in ミルクセーキ (オレンジ) promotes gut health by feeding beneficial gut bacteria.

Fiber in ミルクセーキ (オレンジ) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in ミルクセーキ (オレンジ) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from ミルクセーキ (オレンジ) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in ミルクセーキ (オレンジ) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in ミルクセーキ (オレンジ), help regulate blood pressure and reduce hypertension risk.

Protein in ミルクセーキ (オレンジ) supports building and repairing tissues.

Builds and repairs tissues in ミルクセーキ (オレンジ) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in ミルクセーキ (オレンジ) supports immune function.

Supports immune function in ミルクセーキ (オレンジ) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in ミルクセーキ (オレンジ) helps regulate enzymes and hormones.

Regulates enzymes and hormones in ミルクセーキ (オレンジ) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in ミルクセーキ (オレンジ) provides energy.

Provides energy in ミルクセーキ (オレンジ) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in ミルクセーキ (オレンジ) supports muscle growth and strength.

Supports muscle growth and strength in ミルクセーキ (オレンジ) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in ミルクセーキ (オレンジ) helps in weight management.

Helps in weight management in ミルクセーキ (オレンジ) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in ミルクセーキ (オレンジ) aids in the production of hemoglobin.

Aids in the production of hemoglobin in ミルクセーキ (オレンジ) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in ミルクセーキ (オレンジ) improves skin, hair, and nails.

Improves skin, hair, and nails in ミルクセーキ (オレンジ) is essential for the health and growth of hair, skin, and nails.

Protein in ミルクセーキ (オレンジ) regulates blood sugar levels.

Regulates blood sugar levels in ミルクセーキ (オレンジ) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in ミルクセーキ (オレンジ) supports eye health.

Vitamin A in ミルクセーキ (オレンジ) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in ミルクセーキ (オレンジ) boosts immune function.

Vitamin A in ミルクセーキ (オレンジ) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in ミルクセーキ (オレンジ) promotes healthy skin.

Vitamin A in ミルクセーキ (オレンジ) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in ミルクセーキ (オレンジ) enhances reproductive health.

Vitamin A in ミルクセーキ (オレンジ) plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in ミルクセーキ (オレンジ) reduces the risk of certain cancers.

Vitamin A in ミルクセーキ (オレンジ) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in ミルクセーキ (オレンジ) promotes healthy development during pregnancy.

Vitamin A in ミルクセーキ (オレンジ) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in ミルクセーキ (オレンジ) maintains healthy mucous membranes.

Vitamin A in ミルクセーキ (オレンジ) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in ミルクセーキ (オレンジ) improves wound healing.

Vitamin A in ミルクセーキ (オレンジ) promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in ミルクセーキ (オレンジ) may reduce the risk of macular degeneration.

Vitamin A in ミルクセーキ (オレンジ), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in ミルクセーキ (オレンジ) supports red blood cell production

Vitamin B12 in ミルクセーキ (オレンジ) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in ミルクセーキ (オレンジ) boosts energy levels

Vitamin B12 in ミルクセーキ (オレンジ) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in ミルクセーキ (オレンジ) promotes brain health

Vitamin B12 in ミルクセーキ (オレンジ) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in ミルクセーキ (オレンジ) aids in DNA synthesis

Vitamin B12 in ミルクセーキ (オレンジ) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in ミルクセーキ (オレンジ) improves mood and mental health

Vitamin B12 in ミルクセーキ (オレンジ) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in ミルクセーキ (オレンジ) maintains healthy skin, hair, and nails

Vitamin B12 in ミルクセーキ (オレンジ) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in ミルクセーキ (オレンジ) prevents birth defects

Vitamin B12 in ミルクセーキ (オレンジ) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in ミルクセーキ (オレンジ) reduces risk of macular degeneration

Vitamin B12 in ミルクセーキ (オレンジ) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in ミルクセーキ (オレンジ) supports cardiovascular health

Vitamin B12 in ミルクセーキ (オレンジ) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in ミルクセーキ (オレンジ) supports bone health.

Calcium in ミルクセーキ (オレンジ) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in ミルクセーキ (オレンジ) supports muscle function.

Calcium in ミルクセーキ (オレンジ) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in ミルクセーキ (オレンジ) supports heart health.

Calcium in ミルクセーキ (オレンジ) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in ミルクセーキ (オレンジ) supports nerve transmission.

Calcium in ミルクセーキ (オレンジ) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in ミルクセーキ (オレンジ) supports blood clotting.

Calcium in ミルクセーキ (オレンジ) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in ミルクセーキ (オレンジ) supports hormonal secretion.

Calcium in ミルクセーキ (オレンジ) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in ミルクセーキ (オレンジ) supports weight management.

Calcium in ミルクセーキ (オレンジ) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in ミルクセーキ (オレンジ) supports dental health.

Calcium in ミルクセーキ (オレンジ) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in ミルクセーキ (オレンジ) supports blood pressure regulation.

Calcium in ミルクセーキ (オレンジ), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in ミルクセーキ (オレンジ) boosts immune system

Boosts Immune System in ミルクセーキ (オレンジ) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in ミルクセーキ (オレンジ) promotes wound healing

Promotes Wound Healing in ミルクセーキ (オレンジ) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in ミルクセーキ (オレンジ) supports growth and development

Supports Growth and Development in ミルクセーキ (オレンジ) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in ミルクセーキ (オレンジ) improves skin health

Improves Skin Health in ミルクセーキ (オレンジ) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in ミルクセーキ (オレンジ) enhances brain function

Enhances Brain Function in ミルクセーキ (オレンジ) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in ミルクセーキ (オレンジ) regulates hormonal balance

Regulates Hormonal Balance in ミルクセーキ (オレンジ) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in ミルクセーキ (オレンジ) supports healthy vision

Supports Healthy Vision in ミルクセーキ (オレンジ) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in ミルクセーキ (オレンジ) improves digestive health

Improves Digestive Health in ミルクセーキ (オレンジ) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in ミルクセーキ (オレンジ) maintains healthy reproductive function

Maintains Healthy Reproductive Function in ミルクセーキ (オレンジ) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in ミルクセーキ (オレンジ) reduces inflammation

Reduces Inflammation in ミルクセーキ (オレンジ) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 446 calories?

The amount of exercise required to burn off 400 ml ミルクセーキ (オレンジ)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP