ミルクシェイク (オレンジ)
Common Food
9.5
% from protein61.31
% from carbs61.31
% from fatNutrition Facts
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ミルクシェイク (オレンジ) Nutrients FAQs
Nutrients
- Vitamin A:ミルクシェイク (オレンジ) has 1015.621 IU of Vitamin A.
- Vitamin B-12:ミルクシェイク (オレンジ) has 1.0901 UG of Vitamin B-12.
- Vitamin B-6:ミルクシェイク (オレンジ) has 0.2016 mg of Vitamin B-6.
- Vitamin C:ミルクシェイク (オレンジ) has 55.0268 mg of Vitamin C.
- Vitamin D:ミルクシェイク (オレンジ) has 81.8541 IU of Vitamin D.
- ミルクシェイク (オレンジ) has 402.5384mg of Calcium.
- ミルクシェイク (オレンジ) has 176.9697mg of Sodium, Na.
- ミルクシェイク (オレンジ) has 647.9361mg of Potassium, K.
- ミルクシェイク (オレンジ) has 0.3121mg of Iron.
What is the calorie content of ミルクシェイク (オレンジ)?
A typical serving 400 ml (400 grams) of ミルクシェイク (オレンジ) contains approximately 446 calories.
You can check the exact calorie content by logging ミルクシェイク (オレンジ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ミルクシェイク (オレンジ) have?
The amount of fat in ミルクシェイク (オレンジ) depends on the ingredients and preparation method. On average, one serving 400 ml (400 grams) of ミルクシェイク (オレンジ) contains approximately 14.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ミルクシェイク (オレンジ) have?
The protein content in ミルクシェイク (オレンジ) depends on the ingredients exists in it. On average, 400 ml (400 grams) of ミルクシェイク (オレンジ) contains approximately 10.72 grams of protein.
Know your exact protein requirement and how much protein you get from ミルクシェイク (オレンジ), Download Nutribit app for healthier you!
How much sugar does a ミルクシェイク (オレンジ) have?
On average, 400 ml (400 grams) contains about 53.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミルクシェイク (オレンジ).
How Much carbohydrates (carbs) is in ミルクシェイク (オレンジ)?
The amount of carbohydrates (carbs) in ミルクシェイク (オレンジ) depends on its serving size and preparation. On average, 400 ml (400 grams) contains about 69.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from ミルクシェイク (オレンジ).
How Much Fiber is in ミルクシェイク (オレンジ)?
ミルクシェイク (オレンジ) contains approximately 2.65 grams of fiber in 400 ml (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ミルクシェイク (オレンジ) for healthier you!
What vitamins and minerals are in a ミルクシェイク (オレンジ)?
Vitamins in ミルクシェイク (オレンジ):
ミルクシェイク (オレンジ) contains following minerals:
General
Does ミルクシェイク (オレンジ) contain caffeine?
ミルクシェイク (オレンジ) does not contain any caffeine.
Does ミルクシェイク (オレンジ) contain alcohol?
ミルクシェイク (オレンジ) contains approximately 1g of alcohol in 400 ml (400 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for ミルクシェイク (オレンジ)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミルクシェイク (オレンジ) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ミルクシェイク (オレンジ) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ミルクシェイク (オレンジ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミルクシェイク (オレンジ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ミルクシェイク (オレンジ) for free?
Yes! Since ミルクシェイク (オレンジ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ミルクシェイク (オレンジ) with water tracking feature?
Nutribit automatically calculates the water content of ミルクシェイク (オレンジ) and adds it to your daily hydration log. Simply log ミルクシェイク (オレンジ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ミルクシェイク (オレンジ) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ミルクシェイク (オレンジ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ミルクシェイク (オレンジ) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ミルクシェイク (オレンジ) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ミルクシェイク (オレンジ)
Protein, Vitamin A and Vitamin B-12 in ミルクシェイク (オレンジ) supports bone health.
Protein in ミルクシェイク (オレンジ) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in ミルクシェイク (オレンジ) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in ミルクシェイク (オレンジ) is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in ミルクシェイク (オレンジ) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from ミルクシェイク (オレンジ) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in ミルクシェイク (オレンジ) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like ミルクシェイク (オレンジ) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in ミルクシェイク (オレンジ) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in ミルクシェイク (オレンジ) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in ミルクシェイク (オレンジ) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from ミルクシェイク (オレンジ) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in ミルクシェイク (オレンジ) aids weight management by helping you feel full longer.
Fiber-rich carbs from ミルクシェイク (オレンジ) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in ミルクシェイク (オレンジ) enhances brain function and helps improve memory and focus.
Glucose from ミルクシェイク (オレンジ) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in ミルクシェイク (オレンジ) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from ミルクシェイク (オレンジ) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in ミルクシェイク (オレンジ) promotes gut health by feeding beneficial gut bacteria.
Fiber in ミルクシェイク (オレンジ) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in ミルクシェイク (オレンジ) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from ミルクシェイク (オレンジ) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in ミルクシェイク (オレンジ) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in ミルクシェイク (オレンジ), help regulate blood pressure and reduce hypertension risk.
Protein in ミルクシェイク (オレンジ) supports building and repairing tissues.
Builds and repairs tissues in ミルクシェイク (オレンジ) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ミルクシェイク (オレンジ) supports immune function.
Supports immune function in ミルクシェイク (オレンジ) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ミルクシェイク (オレンジ) helps regulate enzymes and hormones.
Regulates enzymes and hormones in ミルクシェイク (オレンジ) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ミルクシェイク (オレンジ) provides energy.
Provides energy in ミルクシェイク (オレンジ) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ミルクシェイク (オレンジ) supports muscle growth and strength.
Supports muscle growth and strength in ミルクシェイク (オレンジ) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ミルクシェイク (オレンジ) helps in weight management.
Helps in weight management in ミルクシェイク (オレンジ) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ミルクシェイク (オレンジ) aids in the production of hemoglobin.
Aids in the production of hemoglobin in ミルクシェイク (オレンジ) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ミルクシェイク (オレンジ) improves skin, hair, and nails.
Improves skin, hair, and nails in ミルクシェイク (オレンジ) is essential for the health and growth of hair, skin, and nails.
Protein in ミルクシェイク (オレンジ) regulates blood sugar levels.
Regulates blood sugar levels in ミルクシェイク (オレンジ) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in ミルクシェイク (オレンジ) supports eye health.
Vitamin A in ミルクシェイク (オレンジ) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in ミルクシェイク (オレンジ) boosts immune function.
Vitamin A in ミルクシェイク (オレンジ) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in ミルクシェイク (オレンジ) promotes healthy skin.
Vitamin A in ミルクシェイク (オレンジ) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in ミルクシェイク (オレンジ) enhances reproductive health.
Vitamin A in ミルクシェイク (オレンジ) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in ミルクシェイク (オレンジ) reduces the risk of certain cancers.
Vitamin A in ミルクシェイク (オレンジ) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in ミルクシェイク (オレンジ) promotes healthy development during pregnancy.
Vitamin A in ミルクシェイク (オレンジ) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in ミルクシェイク (オレンジ) maintains healthy mucous membranes.
Vitamin A in ミルクシェイク (オレンジ) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in ミルクシェイク (オレンジ) improves wound healing.
Vitamin A in ミルクシェイク (オレンジ) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in ミルクシェイク (オレンジ) may reduce the risk of macular degeneration.
Vitamin A in ミルクシェイク (オレンジ), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in ミルクシェイク (オレンジ) supports red blood cell production
Vitamin B12 in ミルクシェイク (オレンジ) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in ミルクシェイク (オレンジ) boosts energy levels
Vitamin B12 in ミルクシェイク (オレンジ) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in ミルクシェイク (オレンジ) promotes brain health
Vitamin B12 in ミルクシェイク (オレンジ) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in ミルクシェイク (オレンジ) aids in DNA synthesis
Vitamin B12 in ミルクシェイク (オレンジ) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in ミルクシェイク (オレンジ) improves mood and mental health
Vitamin B12 in ミルクシェイク (オレンジ) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in ミルクシェイク (オレンジ) maintains healthy skin, hair, and nails
Vitamin B12 in ミルクシェイク (オレンジ) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in ミルクシェイク (オレンジ) prevents birth defects
Vitamin B12 in ミルクシェイク (オレンジ) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in ミルクシェイク (オレンジ) reduces risk of macular degeneration
Vitamin B12 in ミルクシェイク (オレンジ) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in ミルクシェイク (オレンジ) supports cardiovascular health
Vitamin B12 in ミルクシェイク (オレンジ) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in ミルクシェイク (オレンジ) supports bone health.
Calcium in ミルクシェイク (オレンジ) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in ミルクシェイク (オレンジ) supports muscle function.
Calcium in ミルクシェイク (オレンジ) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in ミルクシェイク (オレンジ) supports heart health.
Calcium in ミルクシェイク (オレンジ) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in ミルクシェイク (オレンジ) supports nerve transmission.
Calcium in ミルクシェイク (オレンジ) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in ミルクシェイク (オレンジ) supports blood clotting.
Calcium in ミルクシェイク (オレンジ) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in ミルクシェイク (オレンジ) supports hormonal secretion.
Calcium in ミルクシェイク (オレンジ) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in ミルクシェイク (オレンジ) supports weight management.
Calcium in ミルクシェイク (オレンジ) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in ミルクシェイク (オレンジ) supports dental health.
Calcium in ミルクシェイク (オレンジ) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in ミルクシェイク (オレンジ) supports blood pressure regulation.
Calcium in ミルクシェイク (オレンジ), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in ミルクシェイク (オレンジ) boosts immune system
Boosts Immune System in ミルクシェイク (オレンジ) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in ミルクシェイク (オレンジ) promotes wound healing
Promotes Wound Healing in ミルクシェイク (オレンジ) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in ミルクシェイク (オレンジ) supports growth and development
Supports Growth and Development in ミルクシェイク (オレンジ) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in ミルクシェイク (オレンジ) improves skin health
Improves Skin Health in ミルクシェイク (オレンジ) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in ミルクシェイク (オレンジ) enhances brain function
Enhances Brain Function in ミルクシェイク (オレンジ) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in ミルクシェイク (オレンジ) regulates hormonal balance
Regulates Hormonal Balance in ミルクシェイク (オレンジ) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in ミルクシェイク (オレンジ) supports healthy vision
Supports Healthy Vision in ミルクシェイク (オレンジ) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in ミルクシェイク (オレンジ) improves digestive health
Improves Digestive Health in ミルクシェイク (オレンジ) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in ミルクシェイク (オレンジ) maintains healthy reproductive function
Maintains Healthy Reproductive Function in ミルクシェイク (オレンジ) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in ミルクシェイク (オレンジ) reduces inflammation
Reduces Inflammation in ミルクシェイク (オレンジ) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 446 calories?
The amount of exercise required to burn off 400 ml ミルクシェイク (オレンジ)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.