ココナッツカシューナッツ (トースト)

Common Food

7.49

% from protein

35.93

% from carbs

35.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.4 g(2g)
Amount per serving
Calories
12.7
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.2 g
1.1%
Polyunsaturated 0.1 g
Monounsaturated 0.5 g
Sodium, Na 10.7 mg
0.5%
Potassium, K 9.7 mg
0.2%
Total Carbohydrates 1.2 g
0.4%
Fiber 0.1 g
0.2%
Sugars 0.7 g
1.5%
Protein 0.2 g
0.5%
Water 0.1 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 1.1 UG
Folic acid 0 UG
Folate, food 1.1 UG
Folate, DFE 1.1 UG
Vitamin B-12 0 UG
Choline, total 1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.6 UG
Calcium 0.7 mg
Iron 0.1 mg
Magnesium 4.2 mg
Phosphorus, P 7.9 mg
Zinc 0.1 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0.1 g
Sucrose 0.7 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 53.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 0.4 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.5 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0.1 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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ココナッツカシューナッツ (トースト) Nutrients FAQs

Nutrients

What is the calorie content of ココナッツカシューナッツ (トースト)?

A typical serving 1 個 (2.41 grams) of ココナッツカシューナッツ (トースト) contains approximately 13 calories.

You can check the exact calorie content by logging ココナッツカシューナッツ (トースト) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ココナッツカシューナッツ (トースト) have?

The amount of fat in ココナッツカシューナッツ (トースト) depends on the ingredients and preparation method. On average, one serving 1 個 (2.41 grams) of ココナッツカシューナッツ (トースト) contains approximately 0.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ココナッツカシューナッツ (トースト) have?

The protein content in ココナッツカシューナッツ (トースト) depends on the ingredients exists in it. On average, 1 個 (2.41 grams) of ココナッツカシューナッツ (トースト) contains approximately 0.25 grams of protein.

Know your exact protein requirement and how much protein you get from ココナッツカシューナッツ (トースト), Download Nutribit app for healthier you!

How much sugar does a ココナッツカシューナッツ (トースト) have?

On average, 1 個 (2.41 grams) contains about 0.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ココナッツカシューナッツ (トースト).

How Much carbohydrates (carbs) is in ココナッツカシューナッツ (トースト)?

The amount of carbohydrates (carbs) in ココナッツカシューナッツ (トースト) depends on its serving size and preparation. On average, 1 個 (2.41 grams) contains about 1.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from ココナッツカシューナッツ (トースト).

How Much Fiber is in ココナッツカシューナッツ (トースト)?

ココナッツカシューナッツ (トースト) contains approximately 0.07 grams of fiber in 1 個 (2.41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ココナッツカシューナッツ (トースト) for healthier you!

What vitamins and minerals are in a ココナッツカシューナッツ (トースト)?

Vitamins in ココナッツカシューナッツ (トースト):

  • Vitamin B-6:ココナッツカシューナッツ (トースト) has 0.0041 mg of Vitamin B-6.

ココナッツカシューナッツ (トースト) contains following minerals:

  • ココナッツカシューナッツ (トースト) has 0.7377mg of Calcium.
  • ココナッツカシューナッツ (トースト) has 10.6858mg of Sodium, Na.
  • ココナッツカシューナッツ (トースト) has 9.6703mg of Potassium, K.
  • ココナッツカシューナッツ (トースト) has 0.098mg of Iron.

General

Does ココナッツカシューナッツ (トースト) contain caffeine?

ココナッツカシューナッツ (トースト) does not contain any caffeine.

Does ココナッツカシューナッツ (トースト) contain alcohol?

ココナッツカシューナッツ (トースト) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ココナッツカシューナッツ (トースト)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ココナッツカシューナッツ (トースト) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ココナッツカシューナッツ (トースト) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ココナッツカシューナッツ (トースト) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ココナッツカシューナッツ (トースト) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ココナッツカシューナッツ (トースト) for free?

Yes! Since ココナッツカシューナッツ (トースト) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ココナッツカシューナッツ (トースト) with water tracking feature?

Nutribit automatically calculates the water content of ココナッツカシューナッツ (トースト) and adds it to your daily hydration log. Simply log ココナッツカシューナッツ (トースト) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ココナッツカシューナッツ (トースト) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ココナッツカシューナッツ (トースト) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ココナッツカシューナッツ (トースト) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ココナッツカシューナッツ (トースト) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ココナッツカシューナッツ (トースト)

How to burn 13 calories?

The amount of exercise required to burn off 1 個 ココナッツカシューナッツ (トースト)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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