小麦トースト (バター付き)

Common Food

11.25

% from protein

50.41

% from carbs

50.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.7 g(34g)
Amount per serving
Calories
111.2
% Daily value*
Total Fat 4.8 g
7.3%
Saturated 2.7 g
13.3%
Trans Fats 0.2 g
Polyunsaturated 0.6 g
Monounsaturated 1.2 g
Cholesterol 10.2 mg
3.4%
Sodium, Na 177.6 mg
7.7%
Potassium, K 52.4 mg
1.1%
Total Carbohydrates 14.1 g
5.1%
Fiber 1.2 g
4.1%
Sugars 1.7 g
3.4%
Starch 10.4 g
Protein 3.1 g
6.3%
Water 10.9 g
Vitamin A 118.7 IU
Retinol 31.7 UG
Vitamin A, RAE 32.3 UG
Carotene, beta 7.8 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 12.7 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.4 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1.6 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 24.8 UG
Folic acid 5.8 UG
Folate, food 19 UG
Folate, DFE 28.8 UG
Vitamin B-12 0 UG
Choline, total 6.3 mg
Vitamin K (Dihydrophylloquinone) 0.2 UG
Vitamin K (phylloquinone) 1.8 UG
Calcium 39.7 mg
Iron 1 mg
Magnesium 13.1 mg
Phosphorus, P 44.3 mg
Zinc 0.3 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0.3 mg
Selenium 8.4 UG
Ash 0.7 g
Sucrose 0 g
Glucose 0.5 g
Fructose 0.7 g
Lactose 0 g
Maltose 0.5 g
Theobromine 0 mg
Energy 465.1 kJ
Galactose 0 g
SFA 4:0 0.2 g
SFA 6:0 0.1 g
SFA 8:0 0.1 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.4 g
SFA 16:0 1.2 g
SFA 18:0 0.5 g
SFA 20:0 0 g
MUFA 18:1 1.1 g
PUFA 18:2 0.5 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.1 g
MUFA 18:1 c 1 g
PUFA 18:2 n-6 c,c 0.5 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 24.7 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

More items Like 小麦トースト (バター付き)

小麦トースト (バター付き) Nutrients FAQs

Nutrients

What is the calorie content of 小麦トースト (バター付き)?

A typical serving 1 切れ (33.7 grams) of 小麦トースト (バター付き) contains approximately 111 calories.

You can check the exact calorie content by logging 小麦トースト (バター付き) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 小麦トースト (バター付き) have?

The amount of fat in 小麦トースト (バター付き) depends on the ingredients and preparation method. On average, one serving 1 切れ (33.7 grams) of 小麦トースト (バター付き) contains approximately 4.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 小麦トースト (バター付き) have?

The protein content in 小麦トースト (バター付き) depends on the ingredients exists in it. On average, 1 切れ (33.7 grams) of 小麦トースト (バター付き) contains approximately 3.15 grams of protein.

Know your exact protein requirement and how much protein you get from 小麦トースト (バター付き), Download Nutribit app for healthier you!

How much sugar does a 小麦トースト (バター付き) have?

On average, 1 切れ (33.7 grams) contains about 1.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 小麦トースト (バター付き).

How Much carbohydrates (carbs) is in 小麦トースト (バター付き)?

The amount of carbohydrates (carbs) in 小麦トースト (バター付き) depends on its serving size and preparation. On average, 1 切れ (33.7 grams) contains about 14.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from 小麦トースト (バター付き).

How Much Fiber is in 小麦トースト (バター付き)?

小麦トースト (バター付き) contains approximately 1.16 grams of fiber in 1 切れ (33.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 小麦トースト (バター付き) for healthier you!

What vitamins and minerals are in a 小麦トースト (バター付き)?

Vitamins in 小麦トースト (バター付き):

  • Vitamin A:小麦トースト (バター付き) has 118.6586 IU of Vitamin A.
  • Vitamin B-12:小麦トースト (バター付き) has 0.008 UG of Vitamin B-12.
  • Vitamin B-6:小麦トースト (バター付き) has 0.0323 mg of Vitamin B-6.
  • Vitamin C:小麦トースト (バター付き) has 0.058 mg of Vitamin C.

小麦トースト (バター付き) contains following minerals:

  • 小麦トースト (バター付き) has 39.6697mg of Calcium.
  • 小麦トースト (バター付き) has 177.5711mg of Sodium, Na.
  • 小麦トースト (バター付き) has 52.4184mg of Potassium, K.
  • 小麦トースト (バター付き) has 1.0122mg of Iron.

General

Does 小麦トースト (バター付き) contain caffeine?

小麦トースト (バター付き) does not contain any caffeine.

Does 小麦トースト (バター付き) contain alcohol?

小麦トースト (バター付き) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 小麦トースト (バター付き)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 小麦トースト (バター付き) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 小麦トースト (バター付き) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 小麦トースト (バター付き) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 小麦トースト (バター付き) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 小麦トースト (バター付き) for free?

Yes! Since 小麦トースト (バター付き) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 小麦トースト (バター付き) with water tracking feature?

Nutribit automatically calculates the water content of 小麦トースト (バター付き) and adds it to your daily hydration log. Simply log 小麦トースト (バター付き) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 小麦トースト (バター付き) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 小麦トースト (バター付き) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 小麦トースト (バター付き) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 小麦トースト (バター付き) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 小麦トースト (バター付き)

Selenium in 小麦トースト (バター付き) supports antioxidant protection.

Antioxidant Protection in 小麦トースト (バター付き) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in 小麦トースト (バター付き) supports thyroid function.

Thyroid Function in 小麦トースト (バター付き) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in 小麦トースト (バター付き) supports immune system health.

Immune System Support in 小麦トースト (バター付き) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in 小麦トースト (バター付き) supports heart health.

Heart Health in 小麦トースト (バター付き) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in 小麦トースト (バター付き) supports cancer prevention.

Cancer Prevention in 小麦トースト (バター付き) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in 小麦トースト (バター付き) supports cognitive function.

Cognitive Function in 小麦トースト (バター付き) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in 小麦トースト (バター付き) supports skin health.

Skin Health in 小麦トースト (バター付き) helps protect the skin from UV damage and supports wound healing.

Selenium in 小麦トースト (バター付き) supports reproductive health.

Reproductive Health in 小麦トースト (バター付き) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in 小麦トースト (バター付き) provides anti-inflammatory effects.

Anti-Inflammatory Effects in 小麦トースト (バター付き) helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 111 calories?

The amount of exercise required to burn off 1 切れ 小麦トースト (バター付き)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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