トースト

A typical serving 1 枚 (22 grams) of トースト contains approximately 64 calories.

You can check the exact calorie content by logging トースト in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in トースト depends on the ingredients and preparation method. On average, one serving 1 枚 (22 grams) of トースト contains approximately 0.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in トースト depends on the ingredients exists in it. On average, 1 枚 (22 grams) of トースト contains approximately 1.98 grams of protein.

Know your exact protein requirement and how much protein you get from トースト, Download Nutribit app for healthier you!

On average, 1 枚 (22 grams) contains about 1.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from トースト.

The amount of carbohydrates (carbs) in トースト depends on its serving size and preparation. On average, 1 枚 (22 grams) contains about 11.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from トースト.

トースト contains approximately 0.64 grams of fiber in 1 枚 (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from トースト for healthier you!

Vitamins in トースト:

• Vitamin A:トースト has 0.22 IU of Vitamin A.
• Vitamin B-12:トースト has 0.0044 UG of Vitamin B-12.
• Vitamin B-6:トースト has 0.0139 mg of Vitamin B-6.

トースト contains following minerals:

• トースト has 26.18mg of Calcium.
• トースト has 118.14mg of Sodium, Na.
• トースト has 28.82mg of Potassium, K.
• トースト has 0.7326mg of Iron.

トースト does not contain any caffeine.

トースト does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for トースト and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of トースト in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of トースト and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since トースト contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of トースト and adds it to your daily hydration log. Simply log トースト in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including トースト and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, トースト data can be accessed offline in the Nutribit app anytime anywhere!