チップス&サルサ

Common Food

6.74

% from protein

57.44

% from carbs

57.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 5.3 mg
0.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.3 g

Protein 0 g
0.1%

Water 0.5 g

Vitamin A 2.5 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 32.3 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

チップス&サルサ Nutrients FAQs

Nutrients

What is the calorie content of チップス&サルサ?

A typical serving 56 g (チップスとサルサ) (56 grams) of チップス&サルサ contains approximately 132 calories.

You can check the exact calorie content by logging チップス&サルサ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a チップス&サルサ have?

The amount of fat in チップス&サルサ depends on the ingredients and preparation method. On average, one serving 56 g (チップスとサルサ) (56 grams) of チップス&サルサ contains approximately 5.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a チップス&サルサ have?

The protein content in チップス&サルサ depends on the ingredients exists in it. On average, 56 g (チップスとサルサ) (56 grams) of チップス&サルサ contains approximately 2.31 grams of protein.

Know your exact protein requirement and how much protein you get from チップス&サルサ, Download Nutribit app for healthier you!

How much sugar does a チップス&サルサ have?

On average, 56 g (チップスとサルサ) (56 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from チップス&サルサ.

How Much carbohydrates (carbs) is in チップス&サルサ?

The amount of carbohydrates (carbs) in チップス&サルサ depends on its serving size and preparation. On average, 56 g (チップスとサルサ) (56 grams) contains about 19.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from チップス&サルサ.

How Much Fiber is in チップス&サルサ?

チップス&サルサ contains approximately 1.98 grams of fiber in 56 g (チップスとサルサ) (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from チップス&サルサ for healthier you!

What vitamins and minerals are in a チップス&サルサ?

Vitamins in チップス&サルサ:

  • Vitamin A:チップス&サルサ has 138.6701 IU of Vitamin A.
  • Vitamin B-12:チップス&サルサ has 0.0941 UG of Vitamin B-12.
  • Vitamin B-6:チップス&サルサ has 0.0981 mg of Vitamin B-6.
  • Vitamin C:チップス&サルサ has 0.5672 mg of Vitamin C.

チップス&サルサ contains following minerals:

  • チップス&サルサ has 36.6665mg of Calcium.
  • チップス&サルサ has 298.0036mg of Sodium, Na.
  • チップス&サルサ has 129.6753mg of Potassium, K.
  • チップス&サルサ has 0.5227mg of Iron.

General

Does チップス&サルサ contain caffeine?

チップス&サルサ does not contain any caffeine.

Does チップス&サルサ contain alcohol?

チップス&サルサ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for チップス&サルサ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for チップス&サルサ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize チップス&サルサ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of チップス&サルサ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of チップス&サルサ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from チップス&サルサ for free?

Yes! Since チップス&サルサ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from チップス&サルサ with water tracking feature?

Nutribit automatically calculates the water content of チップス&サルサ and adds it to your daily hydration log. Simply log チップス&サルサ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes チップス&サルサ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including チップス&サルサ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access チップス&サルサ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, チップス&サルサ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of チップス&サルサ

How to burn 132 calories?

The amount of exercise required to burn off 56 g (チップスとサルサ) チップス&サルサ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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