チップス (ピーナッツバター)
Common Food
13.84
% from protein35.45
% from carbs35.45
% from fatNutrition Facts
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チップス (ピーナッツバター) Nutrients FAQs
Nutrients
- Vitamin A:チップス (ピーナッツバター) has 0.42 IU of Vitamin A.
- Vitamin B-12:チップス (ピーナッツバター) has 0.084 UG of Vitamin B-12.
- Vitamin B-6:チップス (ピーナッツバター) has 0.0714 mg of Vitamin B-6.
- Vitamin C:チップス (ピーナッツバター) has 0.126 mg of Vitamin C.
- チップス (ピーナッツバター) has 46.2mg of Calcium.
- チップス (ピーナッツバター) has 105mg of Sodium, Na.
- チップス (ピーナッツバター) has 212.1mg of Potassium, K.
- チップス (ピーナッツバター) has 0.714mg of Iron.
What is the calorie content of チップス (ピーナッツバター)?
A typical serving 0.25 カップ (約42g) (42 grams) of チップス (ピーナッツバター) contains approximately 222 calories.
You can check the exact calorie content by logging チップス (ピーナッツバター) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a チップス (ピーナッツバター) have?
The amount of fat in チップス (ピーナッツバター) depends on the ingredients and preparation method. On average, one serving 0.25 カップ (約42g) (42 grams) of チップス (ピーナッツバター) contains approximately 12.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a チップス (ピーナッツバター) have?
The protein content in チップス (ピーナッツバター) depends on the ingredients exists in it. On average, 0.25 カップ (約42g) (42 grams) of チップス (ピーナッツバター) contains approximately 7.69 grams of protein.
Know your exact protein requirement and how much protein you get from チップス (ピーナッツバター), Download Nutribit app for healthier you!
How much sugar does a チップス (ピーナッツバター) have?
On average, 0.25 カップ (約42g) (42 grams) contains about 16.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from チップス (ピーナッツバター).
How Much carbohydrates (carbs) is in チップス (ピーナッツバター)?
The amount of carbohydrates (carbs) in チップス (ピーナッツバター) depends on its serving size and preparation. On average, 0.25 カップ (約42g) (42 grams) contains about 19.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from チップス (ピーナッツバター).
How Much Fiber is in チップス (ピーナッツバター)?
チップス (ピーナッツバター) contains approximately 2.1 grams of fiber in 0.25 カップ (約42g) (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from チップス (ピーナッツバター) for healthier you!
What vitamins and minerals are in a チップス (ピーナッツバター)?
Vitamins in チップス (ピーナッツバター):
チップス (ピーナッツバター) contains following minerals:
General
Does チップス (ピーナッツバター) contain caffeine?
チップス (ピーナッツバター) does not contain any caffeine.
Does チップス (ピーナッツバター) contain alcohol?
チップス (ピーナッツバター) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for チップス (ピーナッツバター)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for チップス (ピーナッツバター) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize チップス (ピーナッツバター) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of チップス (ピーナッツバター) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of チップス (ピーナッツバター) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from チップス (ピーナッツバター) for free?
Yes! Since チップス (ピーナッツバター) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from チップス (ピーナッツバター) with water tracking feature?
Nutribit automatically calculates the water content of チップス (ピーナッツバター) and adds it to your daily hydration log. Simply log チップス (ピーナッツバター) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes チップス (ピーナッツバター) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including チップス (ピーナッツバター) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access チップス (ピーナッツバター) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, チップス (ピーナッツバター) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of チップス (ピーナッツバター)
Protein in チップス (ピーナッツバター) supports building and repairing tissues.
Builds and repairs tissues in チップス (ピーナッツバター) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in チップス (ピーナッツバター) supports immune function.
Supports immune function in チップス (ピーナッツバター) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in チップス (ピーナッツバター) helps regulate enzymes and hormones.
Regulates enzymes and hormones in チップス (ピーナッツバター) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in チップス (ピーナッツバター) provides energy.
Provides energy in チップス (ピーナッツバター) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in チップス (ピーナッツバター) supports muscle growth and strength.
Supports muscle growth and strength in チップス (ピーナッツバター) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in チップス (ピーナッツバター) helps in weight management.
Helps in weight management in チップス (ピーナッツバター) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in チップス (ピーナッツバター) aids in the production of hemoglobin.
Aids in the production of hemoglobin in チップス (ピーナッツバター) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in チップス (ピーナッツバター) supports bone health.
Supports bone health in チップス (ピーナッツバター) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in チップス (ピーナッツバター) improves skin, hair, and nails.
Improves skin, hair, and nails in チップス (ピーナッツバター) is essential for the health and growth of hair, skin, and nails.
Protein in チップス (ピーナッツバター) regulates blood sugar levels.
Regulates blood sugar levels in チップス (ピーナッツバター) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 222 calories?
The amount of exercise required to burn off 0.25 カップ (約42g) チップス (ピーナッツバター)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.