プロテインシェイク (バニラ)
Common Food
47.33
% from protein6.11
% from carbs6.11
% from fatNutrition Facts
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プロテインシェイク (バニラ) Nutrients FAQs
Nutrients
- Vitamin A:プロテインシェイク (バニラ) has 1666.75 IU of Vitamin A.
- Vitamin B-12:プロテインシェイク (バニラ) has 1.77 UG of Vitamin B-12.
- Vitamin B-6:プロテインシェイク (バニラ) has 0.6136 mg of Vitamin B-6.
- Vitamin C:プロテインシェイク (バニラ) has 57.23 mg of Vitamin C.
- Vitamin D:プロテインシェイク (バニラ) has 132.75 IU of Vitamin D.
- プロテインシェイク (バニラ) has 383.5mg of Calcium.
- プロテインシェイク (バニラ) has 212.4mg of Sodium, Na.
- プロテインシェイク (バニラ) has 528.05mg of Potassium, K.
- プロテインシェイク (バニラ) has 2.832mg of Iron.
What is the calorie content of プロテインシェイク (バニラ)?
A typical serving 295 g (295 grams) of プロテインシェイク (バニラ) contains approximately 171 calories.
You can check the exact calorie content by logging プロテインシェイク (バニラ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a プロテインシェイク (バニラ) have?
The amount of fat in プロテインシェイク (バニラ) depends on the ingredients and preparation method. On average, one serving 295 g (295 grams) of プロテインシェイク (バニラ) contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a プロテインシェイク (バニラ) have?
The protein content in プロテインシェイク (バニラ) depends on the ingredients exists in it. On average, 295 g (295 grams) of プロテインシェイク (バニラ) contains approximately 19.44 grams of protein.
Know your exact protein requirement and how much protein you get from プロテインシェイク (バニラ), Download Nutribit app for healthier you!
How much sugar does a プロテインシェイク (バニラ) have?
On average, 295 g (295 grams) contains about 1.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from プロテインシェイク (バニラ).
How Much carbohydrates (carbs) is in プロテインシェイク (バニラ)?
The amount of carbohydrates (carbs) in プロテインシェイク (バニラ) depends on its serving size and preparation. On average, 295 g (295 grams) contains about 2.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from プロテインシェイク (バニラ).
How Much Fiber is in プロテインシェイク (バニラ)?
プロテインシェイク (バニラ) contains approximately 1.18 grams of fiber in 295 g (295 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from プロテインシェイク (バニラ) for healthier you!
What vitamins and minerals are in a プロテインシェイク (バニラ)?
Vitamins in プロテインシェイク (バニラ):
プロテインシェイク (バニラ) contains following minerals:
General
Does プロテインシェイク (バニラ) contain caffeine?
プロテインシェイク (バニラ) does not contain any caffeine.
Does プロテインシェイク (バニラ) contain alcohol?
プロテインシェイク (バニラ) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for プロテインシェイク (バニラ)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for プロテインシェイク (バニラ) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize プロテインシェイク (バニラ) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of プロテインシェイク (バニラ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of プロテインシェイク (バニラ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from プロテインシェイク (バニラ) for free?
Yes! Since プロテインシェイク (バニラ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from プロテインシェイク (バニラ) with water tracking feature?
Nutribit automatically calculates the water content of プロテインシェイク (バニラ) and adds it to your daily hydration log. Simply log プロテインシェイク (バニラ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes プロテインシェイク (バニラ) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including プロテインシェイク (バニラ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access プロテインシェイク (バニラ) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, プロテインシェイク (バニラ) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of プロテインシェイク (バニラ)
Protein, Vitamin A, Vitamin B-12 and Vitamin D in プロテインシェイク (バニラ) supports bone health.
Protein in プロテインシェイク (バニラ) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in プロテインシェイク (バニラ) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in プロテインシェイク (バニラ) is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in プロテインシェイク (バニラ) helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in プロテインシェイク (バニラ) supports heart health.
Calcium in プロテインシェイク (バニラ) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in プロテインシェイク (バニラ) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in プロテインシェイク (バニラ) supports building and repairing tissues.
Builds and repairs tissues in プロテインシェイク (バニラ) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in プロテインシェイク (バニラ) supports immune function.
Supports immune function in プロテインシェイク (バニラ) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in プロテインシェイク (バニラ) helps regulate enzymes and hormones.
Regulates enzymes and hormones in プロテインシェイク (バニラ) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in プロテインシェイク (バニラ) provides energy.
Provides energy in プロテインシェイク (バニラ) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in プロテインシェイク (バニラ) supports muscle growth and strength.
Supports muscle growth and strength in プロテインシェイク (バニラ) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in プロテインシェイク (バニラ) helps in weight management.
Helps in weight management in プロテインシェイク (バニラ) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in プロテインシェイク (バニラ) aids in the production of hemoglobin.
Aids in the production of hemoglobin in プロテインシェイク (バニラ) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in プロテインシェイク (バニラ) improves skin, hair, and nails.
Improves skin, hair, and nails in プロテインシェイク (バニラ) is essential for the health and growth of hair, skin, and nails.
Protein in プロテインシェイク (バニラ) regulates blood sugar levels.
Regulates blood sugar levels in プロテインシェイク (バニラ) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in プロテインシェイク (バニラ) supports eye health.
Vitamin A in プロテインシェイク (バニラ) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in プロテインシェイク (バニラ) boosts immune function.
Vitamin A in プロテインシェイク (バニラ) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in プロテインシェイク (バニラ) promotes healthy skin.
Vitamin A in プロテインシェイク (バニラ) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in プロテインシェイク (バニラ) enhances reproductive health.
Vitamin A in プロテインシェイク (バニラ) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in プロテインシェイク (バニラ) reduces the risk of certain cancers.
Vitamin A in プロテインシェイク (バニラ) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in プロテインシェイク (バニラ) promotes healthy development during pregnancy.
Vitamin A in プロテインシェイク (バニラ) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in プロテインシェイク (バニラ) maintains healthy mucous membranes.
Vitamin A in プロテインシェイク (バニラ) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in プロテインシェイク (バニラ) improves wound healing.
Vitamin A in プロテインシェイク (バニラ) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in プロテインシェイク (バニラ) may reduce the risk of macular degeneration.
Vitamin A in プロテインシェイク (バニラ), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in プロテインシェイク (バニラ) supports brain health
{{vitamin}} in プロテインシェイク (バニラ) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in プロテインシェイク (バニラ) boosts immune function
{{vitamin}} in プロテインシェイク (バニラ) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in プロテインシェイク (バニラ) promotes red blood cell production
{{vitamin}} in プロテインシェイク (バニラ) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in プロテインシェイク (バニラ) reduces symptoms of PMS
{{vitamin}} in プロテインシェイク (バニラ) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in プロテインシェイク (バニラ) supports heart health
{{vitamin}} in プロテインシェイク (バニラ) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in プロテインシェイク (バニラ) aids in protein metabolism
{{vitamin}} in プロテインシェイク (バニラ) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in プロテインシェイク (バニラ) improves mood and reduces depression
{{vitamin}} in プロテインシェイク (バニラ) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in プロテインシェイク (バニラ) supports healthy pregnancy
{{vitamin}} in プロテインシェイク (バニラ) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in プロテインシェイク (バニラ) helps prevent anemia
{{vitamin}} in プロテインシェイク (バニラ) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in プロテインシェイク (バニラ) reduces nausea during pregnancy
{{vitamin}} in プロテインシェイク (バニラ) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in プロテインシェイク (バニラ) supports DNA synthesis.
Vitamin B9 in プロテインシェイク (バニラ) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in プロテインシェイク (バニラ) promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in プロテインシェイク (バニラ) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in プロテインシェイク (バニラ) helps prevent anemia.
Folate in プロテインシェイク (バニラ) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in プロテインシェイク (バニラ) supports heart health.
Vitamin B9 in プロテインシェイク (バニラ) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in プロテインシェイク (バニラ) improves brain function.
Folate in プロテインシェイク (バニラ) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in プロテインシェイク (バニラ) boosts immune function.
Adequate Boosts Immune Function in プロテインシェイク (バニラ) supports immune function by helping in the production of white blood cells.
Folate in プロテインシェイク (バニラ) promotes healthy skin and hair.
Vitamin B9 in プロテインシェイク (バニラ) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in プロテインシェイク (バニラ) regulates mood and mental health.
Folate in プロテインシェイク (バニラ) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in プロテインシェイク (バニラ) supports digestive health.
Folate in プロテインシェイク (バニラ) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in プロテインシェイク (バニラ) supports red blood cell production
Vitamin B12 in プロテインシェイク (バニラ) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in プロテインシェイク (バニラ) boosts energy levels
Vitamin B12 in プロテインシェイク (バニラ) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in プロテインシェイク (バニラ) promotes brain health
Vitamin B12 in プロテインシェイク (バニラ) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in プロテインシェイク (バニラ) aids in DNA synthesis
Vitamin B12 in プロテインシェイク (バニラ) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in プロテインシェイク (バニラ) improves mood and mental health
Vitamin B12 in プロテインシェイク (バニラ) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in プロテインシェイク (バニラ) maintains healthy skin, hair, and nails
Vitamin B12 in プロテインシェイク (バニラ) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in プロテインシェイク (バニラ) prevents birth defects
Vitamin B12 in プロテインシェイク (バニラ) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in プロテインシェイク (バニラ) reduces risk of macular degeneration
Vitamin B12 in プロテインシェイク (バニラ) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in プロテインシェイク (バニラ) supports cardiovascular health
Vitamin B12 in プロテインシェイク (バニラ) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in プロテインシェイク (バニラ) boosts the immune system
Vitamin D in プロテインシェイク (バニラ) enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in プロテインシェイク (バニラ) improves muscle function
Vitamin D in プロテインシェイク (バニラ) is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in プロテインシェイク (バニラ) promotes cardiovascular health
Vitamin D in プロテインシェイク (バニラ) may help regulate blood pressure and support overall heart health.
Vitamin D in プロテインシェイク (バニラ) reduces the risk of certain diseases
Adequate levels of Vitamin D in プロテインシェイク (バニラ) are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in プロテインシェイク (バニラ) supports mental health
Vitamin D in プロテインシェイク (バニラ) deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in プロテインシェイク (バニラ) aids in weight management
Studies suggest Vitamin D in プロテインシェイク (バニラ) may help regulate body weight and reduce fat accumulation.
Vitamin D in プロテインシェイク (バニラ) improves insulin sensitivity
Vitamin D in プロテインシェイク (バニラ) plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in プロテインシェイク (バニラ) supports prenatal health
Vitamin D in プロテインシェイク (バニラ) is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in プロテインシェイク (バニラ) supports bone health.
Calcium in プロテインシェイク (バニラ) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in プロテインシェイク (バニラ) supports muscle function.
Calcium in プロテインシェイク (バニラ) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in プロテインシェイク (バニラ) supports nerve transmission.
Calcium in プロテインシェイク (バニラ) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in プロテインシェイク (バニラ) supports blood clotting.
Calcium in プロテインシェイク (バニラ) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in プロテインシェイク (バニラ) supports hormonal secretion.
Calcium in プロテインシェイク (バニラ) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in プロテインシェイク (バニラ) supports weight management.
Calcium in プロテインシェイク (バニラ) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in プロテインシェイク (バニラ) supports dental health.
Calcium in プロテインシェイク (バニラ) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in プロテインシェイク (バニラ) supports blood pressure regulation.
Calcium in プロテインシェイク (バニラ), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in プロテインシェイク (バニラ) supports antioxidant protection.
Antioxidant Protection in プロテインシェイク (バニラ) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in プロテインシェイク (バニラ) supports thyroid function.
Thyroid Function in プロテインシェイク (バニラ) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in プロテインシェイク (バニラ) supports immune system health.
Immune System Support in プロテインシェイク (バニラ) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in プロテインシェイク (バニラ) supports cancer prevention.
Cancer Prevention in プロテインシェイク (バニラ) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in プロテインシェイク (バニラ) supports cognitive function.
Cognitive Function in プロテインシェイク (バニラ) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in プロテインシェイク (バニラ) supports skin health.
Skin Health in プロテインシェイク (バニラ) helps protect the skin from UV damage and supports wound healing.
Selenium in プロテインシェイク (バニラ) supports reproductive health.
Reproductive Health in プロテインシェイク (バニラ) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in プロテインシェイク (バニラ) provides anti-inflammatory effects.
Anti-Inflammatory Effects in プロテインシェイク (バニラ) helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in プロテインシェイク (バニラ) supports bone health.
Supports Bone Health in プロテインシェイク (バニラ) helps in the formation of bone structure and improves bone density and strength.
Magnesium in プロテインシェイク (バニラ) promotes heart health.
Promotes Heart Health in プロテインシェイク (バニラ) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in プロテインシェイク (バニラ) aids muscle function.
Aids Muscle Function in プロテインシェイク (バニラ) helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in プロテインシェイク (バニラ) enhances nerve function.
Enhances Nerve Function in プロテインシェイク (バニラ) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in プロテインシェイク (バニラ) improves sleep quality.
Improves Sleep Quality in プロテインシェイク (バニラ) regulates sleep patterns by supporting melatonin production.
Magnesium in プロテインシェイク (バニラ) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in プロテインシェイク (バニラ) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in プロテインシェイク (バニラ) reduces migraine frequency.
Reduces Migraine Frequency in プロテインシェイク (バニラ) may help reduce the frequency and severity of migraines.
Magnesium in プロテインシェイク (バニラ) promotes digestive health.
Promotes Digestive Health in プロテインシェイク (バニラ) supports bowel function and helps prevent constipation.
Magnesium in プロテインシェイク (バニラ) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in プロテインシェイク (バニラ) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in プロテインシェイク (バニラ) boosts protein synthesis.
Boosts Protein Synthesis in プロテインシェイク (バニラ) plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in プロテインシェイク (バニラ) boosts immune system
Boosts Immune System in プロテインシェイク (バニラ) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in プロテインシェイク (バニラ) promotes wound healing
Promotes Wound Healing in プロテインシェイク (バニラ) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in プロテインシェイク (バニラ) supports growth and development
Supports Growth and Development in プロテインシェイク (バニラ) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in プロテインシェイク (バニラ) improves skin health
Improves Skin Health in プロテインシェイク (バニラ) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in プロテインシェイク (バニラ) enhances brain function
Enhances Brain Function in プロテインシェイク (バニラ) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in プロテインシェイク (バニラ) regulates hormonal balance
Regulates Hormonal Balance in プロテインシェイク (バニラ) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in プロテインシェイク (バニラ) supports healthy vision
Supports Healthy Vision in プロテインシェイク (バニラ) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in プロテインシェイク (バニラ) improves digestive health
Improves Digestive Health in プロテインシェイク (バニラ) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in プロテインシェイク (バニラ) maintains healthy reproductive function
Maintains Healthy Reproductive Function in プロテインシェイク (バニラ) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in プロテインシェイク (バニラ) reduces inflammation
Reduces Inflammation in プロテインシェイク (バニラ) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 171 calories?
The amount of exercise required to burn off 295 g プロテインシェイク (バニラ)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.