海苔

A typical serving 1 枚 (2.6 grams) of 海苔 contains approximately 1 calories.

You can check the exact calorie content by logging 海苔 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 海苔 depends on the ingredients and preparation method. On average, one serving 1 枚 (2.6 grams) of 海苔 contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 海苔 depends on the ingredients exists in it. On average, 1 枚 (2.6 grams) of 海苔 contains approximately 0.15 grams of protein.

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On average, 1 枚 (2.6 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 海苔.

The amount of carbohydrates (carbs) in 海苔 depends on its serving size and preparation. On average, 1 枚 (2.6 grams) contains about 0.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from 海苔.

海苔 contains approximately 0.01 grams of fiber in 1 枚 (2.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 海苔 for healthier you!

Vitamins in 海苔:

• Vitamin A:海苔 has 135.252 IU of Vitamin A.
• Vitamin B-6:海苔 has 0.0041 mg of Vitamin B-6.
• Vitamin C:海苔 has 1.014 mg of Vitamin C.

海苔 contains following minerals:

• 海苔 has 1.82mg of Calcium.
• 海苔 has 1.248mg of Sodium, Na.
• 海苔 has 9.256mg of Potassium, K.
• 海苔 has 0.0468mg of Iron.

海苔 does not contain any caffeine.

海苔 does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 海苔 and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 海苔 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 海苔 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 海苔 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 海苔 and adds it to your daily hydration log. Simply log 海苔 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 海苔 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 海苔 data can be accessed offline in the Nutribit app anytime anywhere!