砂糖
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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砂糖 Nutrients FAQs
Nutrients
- 砂糖 has 0.042mg of Calcium.
- 砂糖 has 0.042mg of Sodium, Na.
- 砂糖 has 0.084mg of Potassium, K.
- 砂糖 has 0.0021mg of Iron.
What is the calorie content of 砂糖?
A typical serving 1 小さじ (4.2 grams) of 砂糖 contains approximately 16 calories.
You can check the exact calorie content by logging 砂糖 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 砂糖 have?
The amount of fat in 砂糖 depends on the ingredients and preparation method. On average, one serving 1 小さじ (4.2 grams) of 砂糖 contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 砂糖 have?
The protein content in 砂糖 depends on the ingredients exists in it. On average, 1 小さじ (4.2 grams) of 砂糖 contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from 砂糖, Download Nutribit app for healthier you!
How much sugar does a 砂糖 have?
On average, 1 小さじ (4.2 grams) contains about 4.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 砂糖.
How Much carbohydrates (carbs) is in 砂糖?
The amount of carbohydrates (carbs) in 砂糖 depends on its serving size and preparation. On average, 1 小さじ (4.2 grams) contains about 4.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from 砂糖.
How Much Fiber is in 砂糖?
砂糖 contains approximately 0 grams of fiber in 1 小さじ (4.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 砂糖 for healthier you!
What vitamins and minerals are in a 砂糖?
砂糖 contains following minerals:
General
Does 砂糖 contain caffeine?
砂糖 does not contain any caffeine.
Does 砂糖 contain alcohol?
砂糖 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 砂糖?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 砂糖 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 砂糖 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 砂糖 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 砂糖 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 砂糖 for free?
Yes! Since 砂糖 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 砂糖 with water tracking feature?
Nutribit automatically calculates the water content of 砂糖 and adds it to your daily hydration log. Simply log 砂糖 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 砂糖 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 砂糖 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 砂糖 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 砂糖 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 砂糖
How to burn 16 calories?
The amount of exercise required to burn off 1 小さじ 砂糖
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.