Healthy Tomato Soup

Common Food

7.74

% from protein

51.61

% from carbs

51.61

% from fat

Healthy Tomato Soup Nutrients FAQs

Nutrients

What is the calorie content of Healthy Tomato Soup?

A typical serving 1 cup (138 grams) of Healthy Tomato Soup contains approximately 150 calories.

You can check the exact calorie content by logging Healthy Tomato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Tomato Soup have?

The amount of fat in Healthy Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (138 grams) of Healthy Tomato Soup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Tomato Soup have?

The protein content in Healthy Tomato Soup depends on the ingredients exists in it. On average, 1 cup (138 grams) of Healthy Tomato Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Tomato Soup, Download Nutribit app for healthier you!

How much sugar does a Healthy Tomato Soup have?

On average, 1 cup (138 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Tomato Soup.

How Much carbohydrates (carbs) is in Healthy Tomato Soup?

The amount of carbohydrates (carbs) in Healthy Tomato Soup depends on its serving size and preparation. On average, 1 cup (138 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Tomato Soup.

How Much Fiber is in Healthy Tomato Soup?

Healthy Tomato Soup contains approximately 5 grams of fiber in 1 cup (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Tomato Soup for healthier you!

What vitamins and minerals are in a Healthy Tomato Soup?

Healthy Tomato Soup contains following minerals:

  • Healthy Tomato Soup has 600mg of Sodium, Na.
  • Healthy Tomato Soup has 800mg of Potassium, K.
  • Healthy Tomato Soup has 2mg of Iron.

General

Does Healthy Tomato Soup contain caffeine?

Healthy Tomato Soup does not contain any caffeine.

Does Healthy Tomato Soup contain alcohol?

Healthy Tomato Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Tomato Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Tomato Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Tomato Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Tomato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Tomato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Tomato Soup for free?

Yes! Since Healthy Tomato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Tomato Soup with water tracking feature?

Nutribit automatically calculates the water content of Healthy Tomato Soup and adds it to your daily hydration log. Simply log Healthy Tomato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Tomato Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Tomato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Tomato Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Tomato Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Tomato Soup

Fiber and Potassium, K in Healthy Tomato Soup supports heart health.

  • Soluble fiber in Healthy Tomato Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Healthy Tomato Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Healthy Tomato Soup regulates blood sugar.

  • Fiber in Healthy Tomato Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Healthy Tomato Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Healthy Tomato Soup supports digestion.

Fiber in Healthy Tomato Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Healthy Tomato Soup aids in weight management.

Fiber-rich foods in Healthy Tomato Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Healthy Tomato Soup promotes gut health.

Fiber in Healthy Tomato Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Healthy Tomato Soup lowers the risk of colon cancer.

A high-fiber diet from Healthy Tomato Soup is linked to a reduced risk of colon cancer.

Fiber in Healthy Tomato Soup improves skin health.

Fiber in Healthy Tomato Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Healthy Tomato Soup helps lower blood pressure.

Adequate fiber in Healthy Tomato Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Healthy Tomato Soup boosts immune function.

Fiber in Healthy Tomato Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Healthy Tomato Soup reduces the risk of type 2 diabetes.

Fiber in Healthy Tomato Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Healthy Tomato Soup supports fluid balance.

Maintains Fluid Balance in Healthy Tomato Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Healthy Tomato Soup supports nerve function.

Supports Nerve Function in Healthy Tomato Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Healthy Tomato Soup helps regulate blood pressure.

Regulates Blood Pressure in Healthy Tomato Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Healthy Tomato Soup supports muscle function.

Aids Muscle Function in Healthy Tomato Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Healthy Tomato Soup aids nutrient absorption.

Improves Nutrient Absorption in Healthy Tomato Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Healthy Tomato Soup helps balance pH levels.

Balances pH Levels in Healthy Tomato Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Healthy Tomato Soup supports bone health.

Supports Bone Health in Healthy Tomato Soup helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Healthy Tomato Soup supports muscle function.

Muscle Function in Healthy Tomato Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Healthy Tomato Soup supports bone health.

Bone Health in Healthy Tomato Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Healthy Tomato Soup supports fluid balance.

Fluid Balance in Healthy Tomato Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Healthy Tomato Soup supports nerve function.

Nerve Function in Healthy Tomato Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Healthy Tomato Soup reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Healthy Tomato Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Healthy Tomato Soup reduces water retention.

Reduces Water Retention in Healthy Tomato Soup helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Healthy Tomato Soup helps reduce hypertension.

Adequate Reduces Hypertension in Healthy Tomato Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Healthy Tomato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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