Potato Soup
Common Food
6.25
% from protein37.5
% from carbs37.5
% from fatNutrition Facts
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Potato Soup Nutrients FAQs
Nutrients
- Potato Soup has 600mg of Sodium, Na.
- Potato Soup has 800mg of Potassium, K.
- Potato Soup has 1.5mg of Iron.
What is the calorie content of Potato Soup?
A typical serving 1 bowl (306 grams) of Potato Soup contains approximately 320 calories.
You can check the exact calorie content by logging Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Soup have?
The amount of fat in Potato Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (306 grams) of Potato Soup contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Soup have?
The protein content in Potato Soup depends on the ingredients exists in it. On average, 1 bowl (306 grams) of Potato Soup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Soup, Download Nutribit app for healthier you!
How much sugar does a Potato Soup have?
On average, 1 bowl (306 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Soup.
How Much carbohydrates (carbs) is in Potato Soup?
The amount of carbohydrates (carbs) in Potato Soup depends on its serving size and preparation. On average, 1 bowl (306 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Soup.
How Much Fiber is in Potato Soup?
Potato Soup contains approximately 4 grams of fiber in 1 bowl (306 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Soup for healthier you!
What vitamins and minerals are in a Potato Soup?
Potato Soup contains following minerals:
General
Does Potato Soup contain caffeine?
Potato Soup does not contain any caffeine.
Does Potato Soup contain alcohol?
Potato Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Soup for free?
Yes! Since Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Soup with water tracking feature?
Nutribit automatically calculates the water content of Potato Soup and adds it to your daily hydration log. Simply log Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Soup
Sodium, Na in Potato Soup supports fluid balance.
Maintains Fluid Balance in Potato Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Soup supports nerve function.
Supports Nerve Function in Potato Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Soup helps regulate blood pressure.
Regulates Blood Pressure in Potato Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Soup supports muscle function.
Aids Muscle Function in Potato Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Soup aids nutrient absorption.
Improves Nutrient Absorption in Potato Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Soup helps balance pH levels.
Balances pH Levels in Potato Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Soup supports bone health.
Supports Bone Health in Potato Soup helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Potato Soup supports heart health.
Supports Heart Health in Potato Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Potato Soup supports muscle function.
Muscle Function in Potato Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Potato Soup supports bone health.
Bone Health in Potato Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Potato Soup supports fluid balance.
Fluid Balance in Potato Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Potato Soup supports nerve function.
Nerve Function in Potato Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Potato Soup reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Potato Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Potato Soup helps regulate blood sugar.
Regulates Blood Sugar in Potato Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Potato Soup reduces water retention.
Reduces Water Retention in Potato Soup helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Potato Soup helps reduce hypertension.
Adequate Reduces Hypertension in Potato Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 320 calories?
The amount of exercise required to burn off 1 bowl Potato Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.