Honey Infused Amla

Common Food

Total Energy

120

kcal

93.39

% from carbs

3.11

% from protein

3.5

% from fats

In 129 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

5mg

0.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

25g

50%

Protein

1g

2%

Water

70g

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Infused Amla

A typical serving 1 spoon of Honey Infused Amla (129 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Infused Amla depends on the ingredients and preparation method. On average, one serving 1 spoon (129 grams) of Honey Infused Amla contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Infused Amla depends on the ingredients exists in it. On average, 1 spoon of Honey Infused Amla (about 129 grams) contains approximately 1 grams of protein.

On average, 1 spoon (about 129 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spoon (about 129 grams) contains about 30 grams of carbohydrates.

Honey Infused Amla contains approximately 2 grams of fiber in 1 spoon (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 spoon Honey Infused Amla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.