Amla Sherbet

Common Food

Total Energy

150

kcal

94.28

% from carbs

2.69

% from protein

3.03

% from fats

In 170 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

1100mg

47.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

30g

60%

Protein

1g

2%

Water

100g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amla Sherbet

A typical serving 1 glass of Amla Sherbet (170 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amla Sherbet depends on the ingredients and preparation method. On average, one serving 1 glass (170 grams) of Amla Sherbet contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amla Sherbet depends on the ingredients exists in it. On average, 1 glass of Amla Sherbet (about 170 grams) contains approximately 1 grams of protein.

On average, 1 glass (about 170 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 170 grams) contains about 35 grams of carbohydrates.

Amla Sherbet contains approximately 2 grams of fiber in 1 glass (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 glass Amla Sherbet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.