Amla Thogayal

A typical serving 2 tbsp (50 grams) of Amla Thogayal contains approximately 100 calories.

You can check the exact calorie content by logging Amla Thogayal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Amla Thogayal depends on the ingredients and preparation method. On average, one serving 2 tbsp (50 grams) of Amla Thogayal contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Amla Thogayal depends on the ingredients exists in it. On average, 2 tbsp (50 grams) of Amla Thogayal contains approximately 2 grams of protein.

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On average, 2 tbsp (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amla Thogayal.

The amount of carbohydrates (carbs) in Amla Thogayal depends on its serving size and preparation. On average, 2 tbsp (50 grams) contains about 15 grams of carbohydrates.

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Amla Thogayal contains approximately 3 grams of fiber in 2 tbsp (50 grams).

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Vitamins in Amla Thogayal:

• Vitamin C:Amla Thogayal has 50 mg of Vitamin C.

Amla Thogayal contains following minerals:

• Amla Thogayal has 50mg of Calcium.
• Amla Thogayal has 50mg of Sodium, Na.
• Amla Thogayal has 100mg of Potassium, K.
• Amla Thogayal has 1mg of Iron.

Amla Thogayal does not contain any caffeine.

Amla Thogayal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amla Thogayal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Amla Thogayal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amla Thogayal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Amla Thogayal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Amla Thogayal and adds it to your daily hydration log. Simply log Amla Thogayal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Amla Thogayal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Amla Thogayal data can be accessed offline in the Nutribit app anytime anywhere!