Roasted Tomato Chutney

Common Food

Total Energy

120

kcal

37.5

% from carbs

6.25

% from protein

56.25

% from fats

In 120 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

2g

4%

Water

80g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Tomato Chutney

A typical serving 1 small bowl of Roasted Tomato Chutney (120 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Tomato Chutney depends on the ingredients and preparation method. On average, one serving 1 small bowl (120 grams) of Roasted Tomato Chutney contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Tomato Chutney depends on the ingredients exists in it. On average, 1 small bowl of Roasted Tomato Chutney (about 120 grams) contains approximately 2 grams of protein.

On average, 1 small bowl (about 120 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 small bowl (about 120 grams) contains about 12 grams of carbohydrates.

Roasted Tomato Chutney contains approximately 3 grams of fiber in 1 small bowl (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 small bowl Roasted Tomato Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.