Beetroot & Tomato Chutney

Side Dish, Vegetarian

8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.5%

Polyunsaturated 0.5 g

Monounsaturated 1.2 g

Sodium, Na 100 mg
4.3%

Potassium, K 70 mg
1.5%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 1 g

Protein 1 g
2%

Water 35 g

Vitamin A, RAE 60 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.3 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 0.1 UG

Calcium 20 mg

Iron 5 mg

Magnesium 3 mg

Zinc 0.1 mg

Iodine 5 UG

Sucrose 1 g

Glucose 1 g

Beetroot & Tomato Chutney Nutrients FAQs

Nutrients

What is the calorie content of Beetroot & Tomato Chutney?

A typical serving 1 serving (50 grams) of Beetroot & Tomato Chutney contains approximately 40 calories.

You can check the exact calorie content by logging Beetroot & Tomato Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beetroot & Tomato Chutney have?

The amount of fat in Beetroot & Tomato Chutney depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Beetroot & Tomato Chutney contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beetroot & Tomato Chutney have?

The protein content in Beetroot & Tomato Chutney depends on the ingredients exists in it. On average, 1 serving (50 grams) of Beetroot & Tomato Chutney contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Beetroot & Tomato Chutney, Download Nutribit app for healthier you!

How much sugar does a Beetroot & Tomato Chutney have?

On average, 1 serving (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot & Tomato Chutney.

How Much carbohydrates (carbs) is in Beetroot & Tomato Chutney?

The amount of carbohydrates (carbs) in Beetroot & Tomato Chutney depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot & Tomato Chutney.

How Much Fiber is in Beetroot & Tomato Chutney?

Beetroot & Tomato Chutney contains approximately 2 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot & Tomato Chutney for healthier you!

What vitamins and minerals are in a Beetroot & Tomato Chutney?

Vitamins in Beetroot & Tomato Chutney:

  • Vitamin C:Beetroot & Tomato Chutney has 10 mg of Vitamin C.

Beetroot & Tomato Chutney contains following minerals:

  • Beetroot & Tomato Chutney has 20mg of Calcium.
  • Beetroot & Tomato Chutney has 100mg of Sodium, Na.
  • Beetroot & Tomato Chutney has 70mg of Potassium, K.
  • Beetroot & Tomato Chutney has 5mg of Iron.

General

Does Beetroot & Tomato Chutney contain caffeine?

Beetroot & Tomato Chutney does not contain any caffeine.

Does Beetroot & Tomato Chutney contain alcohol?

Beetroot & Tomato Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beetroot & Tomato Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot & Tomato Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beetroot & Tomato Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beetroot & Tomato Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot & Tomato Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beetroot & Tomato Chutney for free?

Yes! Since Beetroot & Tomato Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beetroot & Tomato Chutney with water tracking feature?

Nutribit automatically calculates the water content of Beetroot & Tomato Chutney and adds it to your daily hydration log. Simply log Beetroot & Tomato Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beetroot & Tomato Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot & Tomato Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beetroot & Tomato Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beetroot & Tomato Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beetroot & Tomato Chutney

How to burn 40 calories?

The amount of exercise required to burn off 1 serving Beetroot & Tomato Chutney

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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