Tomato Garlic Chutney

Side Dish, Vegetarian

7.41

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 15 mg
0.7%

Potassium, K 60 mg
1.3%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 1 g

Protein 1 g
2%

Water 40 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.5 MG_ATE

Vitamin C 15 mg

Biotin 1 UG

Folic acid 5 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.2 mg

Iodine 2 UG

Sucrose 3 g

Glucose 1 g

Tomato Garlic Chutney Nutrients FAQs

Nutrients

What is the calorie content of Tomato Garlic Chutney?

A typical serving 1 serving (50 grams) of Tomato Garlic Chutney contains approximately 50 calories.

You can check the exact calorie content by logging Tomato Garlic Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Garlic Chutney have?

The amount of fat in Tomato Garlic Chutney depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Tomato Garlic Chutney contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Garlic Chutney have?

The protein content in Tomato Garlic Chutney depends on the ingredients exists in it. On average, 1 serving (50 grams) of Tomato Garlic Chutney contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Garlic Chutney, Download Nutribit app for healthier you!

How much sugar does a Tomato Garlic Chutney have?

On average, 1 serving (50 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Garlic Chutney.

How Much carbohydrates (carbs) is in Tomato Garlic Chutney?

The amount of carbohydrates (carbs) in Tomato Garlic Chutney depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Garlic Chutney.

How Much Fiber is in Tomato Garlic Chutney?

Tomato Garlic Chutney contains approximately 2 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Garlic Chutney for healthier you!

What vitamins and minerals are in a Tomato Garlic Chutney?

Vitamins in Tomato Garlic Chutney:

  • Vitamin C:Tomato Garlic Chutney has 15 mg of Vitamin C.

Tomato Garlic Chutney contains following minerals:

  • Tomato Garlic Chutney has 20mg of Calcium.
  • Tomato Garlic Chutney has 15mg of Sodium, Na.
  • Tomato Garlic Chutney has 60mg of Potassium, K.
  • Tomato Garlic Chutney has 0.5mg of Iron.

General

Does Tomato Garlic Chutney contain caffeine?

Tomato Garlic Chutney does not contain any caffeine.

Does Tomato Garlic Chutney contain alcohol?

Tomato Garlic Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Garlic Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Garlic Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Garlic Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Garlic Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Garlic Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Garlic Chutney for free?

Yes! Since Tomato Garlic Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Garlic Chutney with water tracking feature?

Nutribit automatically calculates the water content of Tomato Garlic Chutney and adds it to your daily hydration log. Simply log Tomato Garlic Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Garlic Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Garlic Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Garlic Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Garlic Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Garlic Chutney

How to burn 50 calories?

The amount of exercise required to burn off 1 serving Tomato Garlic Chutney

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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