Bread Cake with Dates
Hassoon Bakery
7.36
% from protein65.55
% from carbs65.55
% from fatNutrition Facts
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Bread Cake with Dates Nutrients FAQs
Nutrients
- Bread Cake with Dates has 26mg of Calcium.
- Bread Cake with Dates has 60mg of Sodium, Na.
- Bread Cake with Dates has 4.5mg of Iron.
What is the calorie content of Bread Cake with Dates?
A typical serving 2 pc (170 grams) of Bread Cake with Dates contains approximately 540 calories.
You can check the exact calorie content by logging Bread Cake with Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread Cake with Dates have?
The amount of fat in Bread Cake with Dates depends on the ingredients and preparation method. On average, one serving 2 pc (170 grams) of Bread Cake with Dates contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread Cake with Dates have?
The protein content in Bread Cake with Dates depends on the ingredients exists in it. On average, 2 pc (170 grams) of Bread Cake with Dates contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Bread Cake with Dates, Download Nutribit app for healthier you!
How much sugar does a Bread Cake with Dates have?
On average, 2 pc (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Cake with Dates.
How Much carbohydrates (carbs) is in Bread Cake with Dates?
The amount of carbohydrates (carbs) in Bread Cake with Dates depends on its serving size and preparation. On average, 2 pc (170 grams) contains about 98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread Cake with Dates.
How Much Fiber is in Bread Cake with Dates?
Bread Cake with Dates contains approximately 5 grams of fiber in 2 pc (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Cake with Dates for healthier you!
What vitamins and minerals are in a Bread Cake with Dates?
Bread Cake with Dates contains following minerals:
General
Does Bread Cake with Dates contain caffeine?
Bread Cake with Dates does not contain any caffeine.
Does Bread Cake with Dates contain alcohol?
Bread Cake with Dates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread Cake with Dates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Cake with Dates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread Cake with Dates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread Cake with Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Cake with Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread Cake with Dates for free?
Yes! Since Bread Cake with Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread Cake with Dates with water tracking feature?
Nutribit automatically calculates the water content of Bread Cake with Dates and adds it to your daily hydration log. Simply log Bread Cake with Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread Cake with Dates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread Cake with Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread Cake with Dates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread Cake with Dates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread Cake with Dates
Total Carbohydrates in Bread Cake with Dates provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bread Cake with Dates are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bread Cake with Dates supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bread Cake with Dates aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bread Cake with Dates helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bread Cake with Dates help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bread Cake with Dates helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bread Cake with Dates can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bread Cake with Dates aids weight management by helping you feel full longer.
Fiber-rich carbs from Bread Cake with Dates help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bread Cake with Dates enhances brain function and helps improve memory and focus.
Glucose from Bread Cake with Dates is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bread Cake with Dates boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bread Cake with Dates provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bread Cake with Dates promotes gut health by feeding beneficial gut bacteria.
Fiber in Bread Cake with Dates serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bread Cake with Dates improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bread Cake with Dates support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bread Cake with Dates helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bread Cake with Dates, help regulate blood pressure and reduce hypertension risk.
Protein in Bread Cake with Dates supports building and repairing tissues.
Builds and repairs tissues in Bread Cake with Dates is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread Cake with Dates supports immune function.
Supports immune function in Bread Cake with Dates is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread Cake with Dates helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread Cake with Dates is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread Cake with Dates provides energy.
Provides energy in Bread Cake with Dates can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread Cake with Dates supports muscle growth and strength.
Supports muscle growth and strength in Bread Cake with Dates is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread Cake with Dates helps in weight management.
Helps in weight management in Bread Cake with Dates promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread Cake with Dates aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread Cake with Dates is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread Cake with Dates supports bone health.
Supports bone health in Bread Cake with Dates plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread Cake with Dates improves skin, hair, and nails.
Improves skin, hair, and nails in Bread Cake with Dates is essential for the health and growth of hair, skin, and nails.
Protein in Bread Cake with Dates regulates blood sugar levels.
Regulates blood sugar levels in Bread Cake with Dates helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bread Cake with Dates supports digestion.
Fiber in Bread Cake with Dates aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread Cake with Dates supports heart health.
Soluble fiber in Bread Cake with Dates can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread Cake with Dates aids in weight management.
Fiber-rich foods in Bread Cake with Dates increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread Cake with Dates regulates blood sugar.
Fiber in Bread Cake with Dates helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread Cake with Dates promotes gut health.
Fiber in Bread Cake with Dates acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread Cake with Dates lowers the risk of colon cancer.
A high-fiber diet from Bread Cake with Dates is linked to a reduced risk of colon cancer.
Fiber in Bread Cake with Dates improves skin health.
Fiber in Bread Cake with Dates helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread Cake with Dates helps lower blood pressure.
Adequate fiber in Bread Cake with Dates may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread Cake with Dates boosts immune function.
Fiber in Bread Cake with Dates supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread Cake with Dates reduces the risk of type 2 diabetes.
Fiber in Bread Cake with Dates can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 540 calories?
The amount of exercise required to burn off 2 pc Bread Cake with Dates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.