Penne Arrabiata (Chicken)

Chicken, Spicy

Total Energy

340

kcal

59.05

% from carbs

13.37

% from protein

27.58

% from fats

In 250 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Polyunsaturated

1.5g

Monounsaturated

4.5g

Sodium, Na

680mg

29.6%

Potassium, K

360mg

7.7%

Total Carbohydrates

53g

19.3%

Fiber

4.5g

16.1%

Sugars

9g

18%

Starch

37g

Protein

12g

24%

Water

180g

Glucose

5.5g

Sucrose

2.5g

Vitamin A, RAE

470UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2.2MG_ATE

Biotin

14UG

Folic acid

45UG

Iron, Fe

2.2mg

Calcium, Ca

160mg

Zinc, Zn

1.5mg

Magnesium, Mg

70mg

Iodine, I

9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Arrabiata (Chicken)

A typical serving 1 serving of Penne Arrabiata (Chicken) (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Arrabiata (Chicken) depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Penne Arrabiata (Chicken) contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Arrabiata (Chicken) depends on the ingredients exists in it. On average, 1 serving of Penne Arrabiata (Chicken) (about 250 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 250 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 53 grams of carbohydrates.

Penne Arrabiata (Chicken) contains approximately 4.5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Penne Arrabiata (Chicken)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.