Low Fat Roasted Vegetable Arrabiata
Co op
13.67
% from protein68.35
% from carbs68.35
% from fatNutrition Facts
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Low Fat Roasted Vegetable Arrabiata Nutrients FAQs
Nutrients
- Low Fat Roasted Vegetable Arrabiata has 260mg of Sodium, Na.
What is the calorie content of Low Fat Roasted Vegetable Arrabiata?
A typical serving 380 g (380 grams) of Low Fat Roasted Vegetable Arrabiata contains approximately 394 calories.
You can check the exact calorie content by logging Low Fat Roasted Vegetable Arrabiata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Roasted Vegetable Arrabiata have?
The amount of fat in Low Fat Roasted Vegetable Arrabiata depends on the ingredients and preparation method. On average, one serving 380 g (380 grams) of Low Fat Roasted Vegetable Arrabiata contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Roasted Vegetable Arrabiata have?
The protein content in Low Fat Roasted Vegetable Arrabiata depends on the ingredients exists in it. On average, 380 g (380 grams) of Low Fat Roasted Vegetable Arrabiata contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Roasted Vegetable Arrabiata, Download Nutribit app for healthier you!
How much sugar does a Low Fat Roasted Vegetable Arrabiata have?
On average, 380 g (380 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Roasted Vegetable Arrabiata.
How Much carbohydrates (carbs) is in Low Fat Roasted Vegetable Arrabiata?
The amount of carbohydrates (carbs) in Low Fat Roasted Vegetable Arrabiata depends on its serving size and preparation. On average, 380 g (380 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Roasted Vegetable Arrabiata.
How Much Fiber is in Low Fat Roasted Vegetable Arrabiata?
Low Fat Roasted Vegetable Arrabiata contains approximately 6.5 grams of fiber in 380 g (380 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Roasted Vegetable Arrabiata for healthier you!
What vitamins and minerals are in a Low Fat Roasted Vegetable Arrabiata?
Low Fat Roasted Vegetable Arrabiata contains following minerals:
General
Does Low Fat Roasted Vegetable Arrabiata contain caffeine?
Low Fat Roasted Vegetable Arrabiata does not contain any caffeine.
Does Low Fat Roasted Vegetable Arrabiata contain alcohol?
Low Fat Roasted Vegetable Arrabiata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Roasted Vegetable Arrabiata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Roasted Vegetable Arrabiata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Roasted Vegetable Arrabiata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Roasted Vegetable Arrabiata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Roasted Vegetable Arrabiata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Roasted Vegetable Arrabiata for free?
Yes! Since Low Fat Roasted Vegetable Arrabiata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Roasted Vegetable Arrabiata with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Roasted Vegetable Arrabiata and adds it to your daily hydration log. Simply log Low Fat Roasted Vegetable Arrabiata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Roasted Vegetable Arrabiata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Roasted Vegetable Arrabiata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Roasted Vegetable Arrabiata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Roasted Vegetable Arrabiata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Roasted Vegetable Arrabiata
Total Carbohydrates in Low Fat Roasted Vegetable Arrabiata provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Low Fat Roasted Vegetable Arrabiata are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Low Fat Roasted Vegetable Arrabiata supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Low Fat Roasted Vegetable Arrabiata aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Low Fat Roasted Vegetable Arrabiata helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Low Fat Roasted Vegetable Arrabiata help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Low Fat Roasted Vegetable Arrabiata helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Low Fat Roasted Vegetable Arrabiata can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Low Fat Roasted Vegetable Arrabiata aids weight management by helping you feel full longer.
Fiber-rich carbs from Low Fat Roasted Vegetable Arrabiata help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Low Fat Roasted Vegetable Arrabiata enhances brain function and helps improve memory and focus.
Glucose from Low Fat Roasted Vegetable Arrabiata is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Low Fat Roasted Vegetable Arrabiata boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Low Fat Roasted Vegetable Arrabiata provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Low Fat Roasted Vegetable Arrabiata promotes gut health by feeding beneficial gut bacteria.
Fiber in Low Fat Roasted Vegetable Arrabiata serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Low Fat Roasted Vegetable Arrabiata improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Low Fat Roasted Vegetable Arrabiata support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Low Fat Roasted Vegetable Arrabiata helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Low Fat Roasted Vegetable Arrabiata, help regulate blood pressure and reduce hypertension risk.
Protein in Low Fat Roasted Vegetable Arrabiata supports building and repairing tissues.
Builds and repairs tissues in Low Fat Roasted Vegetable Arrabiata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Fat Roasted Vegetable Arrabiata supports immune function.
Supports immune function in Low Fat Roasted Vegetable Arrabiata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Fat Roasted Vegetable Arrabiata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Fat Roasted Vegetable Arrabiata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Fat Roasted Vegetable Arrabiata provides energy.
Provides energy in Low Fat Roasted Vegetable Arrabiata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Fat Roasted Vegetable Arrabiata supports muscle growth and strength.
Supports muscle growth and strength in Low Fat Roasted Vegetable Arrabiata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Fat Roasted Vegetable Arrabiata helps in weight management.
Helps in weight management in Low Fat Roasted Vegetable Arrabiata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Fat Roasted Vegetable Arrabiata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Fat Roasted Vegetable Arrabiata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Fat Roasted Vegetable Arrabiata supports bone health.
Supports bone health in Low Fat Roasted Vegetable Arrabiata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Fat Roasted Vegetable Arrabiata improves skin, hair, and nails.
Improves skin, hair, and nails in Low Fat Roasted Vegetable Arrabiata is essential for the health and growth of hair, skin, and nails.
Protein in Low Fat Roasted Vegetable Arrabiata regulates blood sugar levels.
Regulates blood sugar levels in Low Fat Roasted Vegetable Arrabiata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Low Fat Roasted Vegetable Arrabiata supports digestion.
Fiber in Low Fat Roasted Vegetable Arrabiata aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Fat Roasted Vegetable Arrabiata supports heart health.
Soluble fiber in Low Fat Roasted Vegetable Arrabiata can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Fat Roasted Vegetable Arrabiata aids in weight management.
Fiber-rich foods in Low Fat Roasted Vegetable Arrabiata increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Fat Roasted Vegetable Arrabiata regulates blood sugar.
Fiber in Low Fat Roasted Vegetable Arrabiata helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Fat Roasted Vegetable Arrabiata promotes gut health.
Fiber in Low Fat Roasted Vegetable Arrabiata acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Fat Roasted Vegetable Arrabiata lowers the risk of colon cancer.
A high-fiber diet from Low Fat Roasted Vegetable Arrabiata is linked to a reduced risk of colon cancer.
Fiber in Low Fat Roasted Vegetable Arrabiata improves skin health.
Fiber in Low Fat Roasted Vegetable Arrabiata helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Fat Roasted Vegetable Arrabiata helps lower blood pressure.
Adequate fiber in Low Fat Roasted Vegetable Arrabiata may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Fat Roasted Vegetable Arrabiata boosts immune function.
Fiber in Low Fat Roasted Vegetable Arrabiata supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Fat Roasted Vegetable Arrabiata reduces the risk of type 2 diabetes.
Fiber in Low Fat Roasted Vegetable Arrabiata can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 394 calories?
The amount of exercise required to burn off 380 g Low Fat Roasted Vegetable Arrabiata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.