Low Fat Roasted Vegetable Arrabiata

Co op

Total Energy

394.3

kcal

68.35

% from carbs

13.67

% from protein

17.98

% from fats

In 380 g

% daily value


Total Fat

7.6g

11.7%


Saturated

1.1g

5.5%



Sodium, Na

260mg

11.3%



Total Carbohydrates

65g

23.6%


Fiber

6.5g

23.2%


Sugars

15g

30%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Roasted Vegetable Arrabiata

A typical serving 380 g of Low Fat Roasted Vegetable Arrabiata (380 grams) contains approximately 394.33 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Roasted Vegetable Arrabiata depends on the ingredients and preparation method. On average, one serving 380 g (380 grams) of Low Fat Roasted Vegetable Arrabiata contains approximately 7.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Roasted Vegetable Arrabiata depends on the ingredients exists in it. On average, 380 g of Low Fat Roasted Vegetable Arrabiata (about 380 grams) contains approximately 13 grams of protein.

On average, 380 g (about 380 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 380 g (about 380 grams) contains about 65 grams of carbohydrates.

Low Fat Roasted Vegetable Arrabiata contains approximately 6.5 grams of fiber in 380 g (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 394 calories?

The amount of exercise required to burn off 380 g Low Fat Roasted Vegetable Arrabiata

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.