Loaded Baked Potato French Fries

Continental, Appetizer

Total Energy

2000

kcal

60

% from carbs

4

% from protein

36

% from fats

In 800 g

% daily value

Total Fat

80g

123.1%

Saturated

20g

100%

Polyunsaturated

20g

Monounsaturated

30g

Sodium, Na

300mg

13%

Potassium, K

1000mg

21.3%

Total Carbohydrates

300g

109.1%

Fiber

10g

35.7%

Sugars

20g

40%

Starch

250g

Protein

20g

40%

Water

400g

Glucose

10g

Sucrose

10g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

5MG_ATE

Biotin

20UG

Folic acid

200UG

Iron, Fe

10mg

Calcium, Ca

100mg

Zinc, Zn

5mg

Magnesium, Mg

80mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Baked Potato French Fries

A typical serving 4 servings of Loaded Baked Potato French Fries (800 grams) contains approximately 2000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Baked Potato French Fries depends on the ingredients and preparation method. On average, one serving 4 servings (800 grams) of Loaded Baked Potato French Fries contains approximately 80 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Baked Potato French Fries depends on the ingredients exists in it. On average, 4 servings of Loaded Baked Potato French Fries (about 800 grams) contains approximately 20 grams of protein.

On average, 4 servings (about 800 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 servings (about 800 grams) contains about 300 grams of carbohydrates.

Loaded Baked Potato French Fries contains approximately 10 grams of fiber in 4 servings (about 800 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2000 calories?

The amount of exercise required to burn off 4 servings Loaded Baked Potato French Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.