Banana Date Chocolate Chip Cake

Continental, Dessert

Total Energy

450

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 150 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Trans Fats

0.2g

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

25g

50%

Starch

10g

Protein

5g

10%

Water

80g

Caffeine

5mg

Glucose

15g

Sucrose

5g

Lactose

5g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

1UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Date Chocolate Chip Cake

A typical serving 1 slice of Banana Date Chocolate Chip Cake (150 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Date Chocolate Chip Cake depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Banana Date Chocolate Chip Cake contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Date Chocolate Chip Cake depends on the ingredients exists in it. On average, 1 slice of Banana Date Chocolate Chip Cake (about 150 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 150 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 50 grams of carbohydrates.

Banana Date Chocolate Chip Cake contains approximately 5 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 slice Banana Date Chocolate Chip Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.