Banana Date Chocolate Chip Cake

Continental, Dessert

4.49

% from protein

44.94

% from carbs

44.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
450
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Trans Fats 0.2 g

Polyunsaturated 3 g

Monounsaturated 10 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 50 g
18.2%

Fiber 5 g
17.9%

Sugars 25 g
50%

Starch 10 g

Protein 5 g
10%

Water 80 g

Caffeine 5 mg

Vitamin A, RAE 30 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 15 UG

Calcium 50 mg

Iron 2 mg

Magnesium 10 mg

Zinc 1 mg

Sucrose 5 g

Glucose 15 g

Lactose 5 g

Banana Date Chocolate Chip Cake Nutrients FAQs

Nutrients

What is the calorie content of Banana Date Chocolate Chip Cake?

A typical serving 1 slice (150 grams) of Banana Date Chocolate Chip Cake contains approximately 450 calories.

You can check the exact calorie content by logging Banana Date Chocolate Chip Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Date Chocolate Chip Cake have?

The amount of fat in Banana Date Chocolate Chip Cake depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Banana Date Chocolate Chip Cake contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Date Chocolate Chip Cake have?

The protein content in Banana Date Chocolate Chip Cake depends on the ingredients exists in it. On average, 1 slice (150 grams) of Banana Date Chocolate Chip Cake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Date Chocolate Chip Cake, Download Nutribit app for healthier you!

How much sugar does a Banana Date Chocolate Chip Cake have?

On average, 1 slice (150 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Date Chocolate Chip Cake.

How Much carbohydrates (carbs) is in Banana Date Chocolate Chip Cake?

The amount of carbohydrates (carbs) in Banana Date Chocolate Chip Cake depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Date Chocolate Chip Cake.

How Much Fiber is in Banana Date Chocolate Chip Cake?

Banana Date Chocolate Chip Cake contains approximately 5 grams of fiber in 1 slice (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Date Chocolate Chip Cake for healthier you!

What vitamins and minerals are in a Banana Date Chocolate Chip Cake?

Vitamins in Banana Date Chocolate Chip Cake:

  • Vitamin C:Banana Date Chocolate Chip Cake has 10 mg of Vitamin C.

Banana Date Chocolate Chip Cake contains following minerals:

  • Banana Date Chocolate Chip Cake has 50mg of Calcium.
  • Banana Date Chocolate Chip Cake has 200mg of Sodium, Na.
  • Banana Date Chocolate Chip Cake has 300mg of Potassium, K.
  • Banana Date Chocolate Chip Cake has 2mg of Iron.

General

Does Banana Date Chocolate Chip Cake contain caffeine?

Banana Date Chocolate Chip Cake contains approximately 5 mg of caffeine in 1 slice (150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Banana Date Chocolate Chip Cake contain alcohol?

Banana Date Chocolate Chip Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Date Chocolate Chip Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Date Chocolate Chip Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Date Chocolate Chip Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Date Chocolate Chip Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Date Chocolate Chip Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Date Chocolate Chip Cake for free?

Yes! Since Banana Date Chocolate Chip Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Date Chocolate Chip Cake with water tracking feature?

Nutribit automatically calculates the water content of Banana Date Chocolate Chip Cake and adds it to your daily hydration log. Simply log Banana Date Chocolate Chip Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Date Chocolate Chip Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Date Chocolate Chip Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Date Chocolate Chip Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Date Chocolate Chip Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Date Chocolate Chip Cake

Total Carbohydrates in Banana Date Chocolate Chip Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Banana Date Chocolate Chip Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Banana Date Chocolate Chip Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Banana Date Chocolate Chip Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Banana Date Chocolate Chip Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Banana Date Chocolate Chip Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Banana Date Chocolate Chip Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Banana Date Chocolate Chip Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Banana Date Chocolate Chip Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Banana Date Chocolate Chip Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Banana Date Chocolate Chip Cake enhances brain function and helps improve memory and focus.

Glucose from Banana Date Chocolate Chip Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Banana Date Chocolate Chip Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Banana Date Chocolate Chip Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Banana Date Chocolate Chip Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Banana Date Chocolate Chip Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Banana Date Chocolate Chip Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Banana Date Chocolate Chip Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Banana Date Chocolate Chip Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Banana Date Chocolate Chip Cake, help regulate blood pressure and reduce hypertension risk.

Fiber in Banana Date Chocolate Chip Cake supports digestion.

Fiber in Banana Date Chocolate Chip Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Banana Date Chocolate Chip Cake supports heart health.

Soluble fiber in Banana Date Chocolate Chip Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Banana Date Chocolate Chip Cake aids in weight management.

Fiber-rich foods in Banana Date Chocolate Chip Cake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Banana Date Chocolate Chip Cake regulates blood sugar.

Fiber in Banana Date Chocolate Chip Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Banana Date Chocolate Chip Cake promotes gut health.

Fiber in Banana Date Chocolate Chip Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Banana Date Chocolate Chip Cake lowers the risk of colon cancer.

A high-fiber diet from Banana Date Chocolate Chip Cake is linked to a reduced risk of colon cancer.

Fiber in Banana Date Chocolate Chip Cake improves skin health.

Fiber in Banana Date Chocolate Chip Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Banana Date Chocolate Chip Cake helps lower blood pressure.

Adequate fiber in Banana Date Chocolate Chip Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Banana Date Chocolate Chip Cake boosts immune function.

Fiber in Banana Date Chocolate Chip Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Banana Date Chocolate Chip Cake reduces the risk of type 2 diabetes.

Fiber in Banana Date Chocolate Chip Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 450 calories?

The amount of exercise required to burn off 1 slice Banana Date Chocolate Chip Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP