Schezwan Chicken Sizzler

Main Course, High Protein Non Vegetarian

Total Energy

450

kcal

28.92

% from carbs

38.55

% from protein

32.53

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Trans Fats

0.1g

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

500mg

21.7%

Potassium, K

450mg

9.6%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

20g

Protein

40g

80%

Water

180g

Glucose

4g

Sucrose

5g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Biotin

1.2UG

Folic acid

150UG

Iron, Fe

4mg

Calcium, Ca

120mg

Zinc, Zn

3mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schezwan Chicken Sizzler

A typical serving 1 plate of Schezwan Chicken Sizzler (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schezwan Chicken Sizzler depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Schezwan Chicken Sizzler contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schezwan Chicken Sizzler depends on the ingredients exists in it. On average, 1 plate of Schezwan Chicken Sizzler (about 300 grams) contains approximately 40 grams of protein.

On average, 1 plate (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 30 grams of carbohydrates.

Schezwan Chicken Sizzler contains approximately 4 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 plate Schezwan Chicken Sizzler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.