Schezwan Chicken Rice Bowl

Main, Spicy

Total Energy

620

kcal

38.22

% from carbs

15.92

% from protein

45.86

% from fats

In 500 g

% daily value

Total Fat

32g

49.2%

Saturated

10g

50%

Polyunsaturated

7g

Monounsaturated

15g

Cholesterol

85mg

28.3%

Sodium, Na

780mg

33.9%

Potassium, K

95mg

2%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

14g

28%

Starch

29g

Protein

25g

50%

Water

300g

Sucrose

3g

Glucose

7g

Calcium, Ca

150mg

Iron, Fe

4mg

Magnesium, Mg

75mg

Zinc, Zn

2mg

Iodine, I

50UG

Vitamin A, RAE

1.5UG

Vitamin D (D2 + D3)

5UG

Vitamin E

0.8MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

20UG

Folic acid

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schezwan Chicken Rice Bowl

A typical serving 1 Bowl of Schezwan Chicken Rice Bowl (500 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schezwan Chicken Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl (500 grams) of Schezwan Chicken Rice Bowl contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schezwan Chicken Rice Bowl depends on the ingredients exists in it. On average, 1 Bowl of Schezwan Chicken Rice Bowl (about 500 grams) contains approximately 25 grams of protein.

On average, 1 Bowl (about 500 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 500 grams) contains about 60 grams of carbohydrates.

Schezwan Chicken Rice Bowl contains approximately 4 grams of fiber in 1 Bowl (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Bowl Schezwan Chicken Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.