Schezwan Chicken

Meat, Spicy, Flavorful

Total Energy

550

kcal

23.3

% from carbs

15.53

% from protein

61.17

% from fats

In 350 g

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Polyunsaturated

10g

Monounsaturated

20g

Sodium, Na

650mg

28.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

10g

Protein

20g

40%

Water

180g

Glucose

5g

Sucrose

7g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

180mg

Zinc, Zn

2mg

Magnesium, Mg

45mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schezwan Chicken

A typical serving 1 bowl of Schezwan Chicken (350 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schezwan Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Schezwan Chicken contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schezwan Chicken depends on the ingredients exists in it. On average, 1 bowl of Schezwan Chicken (about 350 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 350 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 30 grams of carbohydrates.

Schezwan Chicken contains approximately 3 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 bowl Schezwan Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.