Schezwan Chicken Roll

Main, High in fats

Total Energy

400

kcal

32.94

% from carbs

14.12

% from protein

52.94

% from fats

In 210 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Trans Fats

1g

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

10g

Protein

15g

30%

Water

100g

Glucose

6g

Sucrose

10g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

3MG_ATE

Biotin

25UG

Folic acid

30UG

Iron, Fe

4mg

Calcium, Ca

250mg

Zinc, Zn

3mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Schezwan Chicken Roll

A typical serving 1 Roll of Schezwan Chicken Roll (210 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schezwan Chicken Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (210 grams) of Schezwan Chicken Roll contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schezwan Chicken Roll depends on the ingredients exists in it. On average, 1 Roll of Schezwan Chicken Roll (about 210 grams) contains approximately 15 grams of protein.

On average, 1 Roll (about 210 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Roll (about 210 grams) contains about 35 grams of carbohydrates.

Schezwan Chicken Roll contains approximately 2 grams of fiber in 1 Roll (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Schezwan Chicken

Meat, Spicy, Flavorful

550 kcal

Schezwan Chicken Sizzler

Main Course, High Protein Non Vegetarian

450 kcal

Chicken Schezwan Noodles

Main, Spicy, Savory

300 kcal

Chicken Schezwan Noodle

Main Dish, Spicy, Non-Vegan

360 kcal

Chicken Triple Schezwan Rice

Common Food

150 kcal

Chunky Chicken Schezwan Noodles

Main Course, Spicy, Savory

500 kcal

Chicken in Schezwan Sauce

Wow China

131 kcal

Sizzling Schezwan Chicken Pizza

Pizza Hut

763 kcal

Schezwan Chicken Rice Bowl

Main, Spicy

620 kcal

Chicken Schezwan Fried Rice

Main, Spicy

500 kcal

Chicken Schezwan Momo - Steamed Chicken Dumpling

Chinese, Appetizer

100 kcal

Schezwan Poha

Indo Chinese, Indian Breakfast

180 kcal

Schezwan Noodles

Main Course, Spicy

360 kcal

Schezwan Prawns

Main, Spicy

300 kcal

Schezwan Mushroom

Appetizer, Spicy

150 kcal

Schezwan Sauce

Condiment, Spicy, tangy

60 kcal

Schezwan Beef

Main, Spicy

300 kcal

Paneer Schezwan

Main Course, Spicy and creamy

350 kcal

Schezwan Idli

Snack, Spicy, Enhances metabolism

90 kcal

Schezwan Momos

Snack, Spicy

130 kcal

Schezwan Khakhra

Snack, Hot, spicy

140 kcal

Schezwan Maggi

Spicy, Schezwan Flavor

340 kcal

Prawns Schezwan

Main, Spicy

220 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 Roll Schezwan Chicken Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.