Pasta In Tomato Onion Chutney

Dinner, Vegetarian

Total Energy

400

kcal

55.7

% from carbs

10.13

% from protein

34.18

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

200mg

8.7%

Potassium, K

500mg

10.6%

Total Carbohydrates

55g

20%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

35g

Protein

10g

20%

Water

180g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Biotin

1UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta In Tomato Onion Chutney

A typical serving 1 bowl of Pasta In Tomato Onion Chutney (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta In Tomato Onion Chutney depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Pasta In Tomato Onion Chutney contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta In Tomato Onion Chutney depends on the ingredients exists in it. On average, 1 bowl of Pasta In Tomato Onion Chutney (about 250 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 55 grams of carbohydrates.

Pasta In Tomato Onion Chutney contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Pasta In Tomato Onion Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.