Chicken In White Gravy

Lunch, High Protein Non-Vegetarian

Total Energy

400

kcal

8.89

% from carbs

31.11

% from protein

60

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

15g

Cholesterol

100mg

33.3%

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

5g

Protein

35g

70%

Water

150g

Glucose

1g

Calcium, Ca

150mg

Iron, Fe

6mg

Magnesium, Mg

40mg

Zinc, Zn

2mg

Iodine, I

60UG

Vitamin A, RAE

80UG

Vitamin D (D2 + D3)

2.5UG

Vitamin E

4MG_ATE

Vitamin C, total ascorbic acid

40mg

Biotin

6UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken In White Gravy

A typical serving 1 cup of Chicken In White Gravy (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken In White Gravy depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Chicken In White Gravy contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken In White Gravy depends on the ingredients exists in it. On average, 1 cup of Chicken In White Gravy (about 200 grams) contains approximately 35 grams of protein.

On average, 1 cup (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 10 grams of carbohydrates.

Chicken In White Gravy contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 cup Chicken In White Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.