Murg Badami (Chicken In Almond Gravy)

Side Dish, Non Vegetarian

31.17

% from protein

10.39

% from carbs

10.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Polyunsaturated 5 g

Monounsaturated 10 g

Cholesterol 100 mg
33.3%

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 5 g

Protein 30 g
60%

Water 50 g

Vitamin A, RAE 300 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 4 MG_ATE

Vitamin C 3 mg

Biotin 20 UG

Folic acid 40 UG

Calcium 150 mg

Iron 4 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 70 UG

Sucrose 2 g

Glucose 1 g

Murg Badami (Chicken In Almond Gravy) Nutrients FAQs

Nutrients

What is the calorie content of Murg Badami (Chicken In Almond Gravy)?

A typical serving 1 bowl (200 grams) of Murg Badami (Chicken In Almond Gravy) contains approximately 400 calories.

You can check the exact calorie content by logging Murg Badami (Chicken In Almond Gravy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Murg Badami (Chicken In Almond Gravy) have?

The amount of fat in Murg Badami (Chicken In Almond Gravy) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Murg Badami (Chicken In Almond Gravy) contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Murg Badami (Chicken In Almond Gravy) have?

The protein content in Murg Badami (Chicken In Almond Gravy) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Murg Badami (Chicken In Almond Gravy) contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Murg Badami (Chicken In Almond Gravy), Download Nutribit app for healthier you!

How much sugar does a Murg Badami (Chicken In Almond Gravy) have?

On average, 1 bowl (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murg Badami (Chicken In Almond Gravy).

How Much carbohydrates (carbs) is in Murg Badami (Chicken In Almond Gravy)?

The amount of carbohydrates (carbs) in Murg Badami (Chicken In Almond Gravy) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Murg Badami (Chicken In Almond Gravy).

How Much Fiber is in Murg Badami (Chicken In Almond Gravy)?

Murg Badami (Chicken In Almond Gravy) contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Murg Badami (Chicken In Almond Gravy) for healthier you!

What vitamins and minerals are in a Murg Badami (Chicken In Almond Gravy)?

Vitamins in Murg Badami (Chicken In Almond Gravy):

  • Vitamin C:Murg Badami (Chicken In Almond Gravy) has 3 mg of Vitamin C.

Murg Badami (Chicken In Almond Gravy) contains following minerals:

  • Murg Badami (Chicken In Almond Gravy) has 150mg of Calcium.
  • Murg Badami (Chicken In Almond Gravy) has 500mg of Sodium, Na.
  • Murg Badami (Chicken In Almond Gravy) has 300mg of Potassium, K.
  • Murg Badami (Chicken In Almond Gravy) has 4mg of Iron.

General

Does Murg Badami (Chicken In Almond Gravy) contain caffeine?

Murg Badami (Chicken In Almond Gravy) does not contain any caffeine.

Does Murg Badami (Chicken In Almond Gravy) contain alcohol?

Murg Badami (Chicken In Almond Gravy) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Murg Badami (Chicken In Almond Gravy)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murg Badami (Chicken In Almond Gravy) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Murg Badami (Chicken In Almond Gravy) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Murg Badami (Chicken In Almond Gravy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murg Badami (Chicken In Almond Gravy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Murg Badami (Chicken In Almond Gravy) for free?

Yes! Since Murg Badami (Chicken In Almond Gravy) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Murg Badami (Chicken In Almond Gravy) with water tracking feature?

Nutribit automatically calculates the water content of Murg Badami (Chicken In Almond Gravy) and adds it to your daily hydration log. Simply log Murg Badami (Chicken In Almond Gravy) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Murg Badami (Chicken In Almond Gravy) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Murg Badami (Chicken In Almond Gravy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Murg Badami (Chicken In Almond Gravy) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Murg Badami (Chicken In Almond Gravy) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Murg Badami (Chicken In Almond Gravy)

Protein in Murg Badami (Chicken In Almond Gravy) supports building and repairing tissues.

Builds and repairs tissues in Murg Badami (Chicken In Almond Gravy) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Murg Badami (Chicken In Almond Gravy) supports immune function.

Supports immune function in Murg Badami (Chicken In Almond Gravy) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Murg Badami (Chicken In Almond Gravy) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Murg Badami (Chicken In Almond Gravy) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Murg Badami (Chicken In Almond Gravy) provides energy.

Provides energy in Murg Badami (Chicken In Almond Gravy) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Murg Badami (Chicken In Almond Gravy) supports muscle growth and strength.

Supports muscle growth and strength in Murg Badami (Chicken In Almond Gravy) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Murg Badami (Chicken In Almond Gravy) helps in weight management.

Helps in weight management in Murg Badami (Chicken In Almond Gravy) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Murg Badami (Chicken In Almond Gravy) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Murg Badami (Chicken In Almond Gravy) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Murg Badami (Chicken In Almond Gravy) supports bone health.

Supports bone health in Murg Badami (Chicken In Almond Gravy) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Murg Badami (Chicken In Almond Gravy) improves skin, hair, and nails.

Improves skin, hair, and nails in Murg Badami (Chicken In Almond Gravy) is essential for the health and growth of hair, skin, and nails.

Protein in Murg Badami (Chicken In Almond Gravy) regulates blood sugar levels.

Regulates blood sugar levels in Murg Badami (Chicken In Almond Gravy) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Murg Badami (Chicken In Almond Gravy) supports bone health.

Calcium in Murg Badami (Chicken In Almond Gravy) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Murg Badami (Chicken In Almond Gravy) supports muscle function.

Calcium in Murg Badami (Chicken In Almond Gravy) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Murg Badami (Chicken In Almond Gravy) supports heart health.

Calcium in Murg Badami (Chicken In Almond Gravy) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Murg Badami (Chicken In Almond Gravy) supports nerve transmission.

Calcium in Murg Badami (Chicken In Almond Gravy) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Murg Badami (Chicken In Almond Gravy) supports blood clotting.

Calcium in Murg Badami (Chicken In Almond Gravy) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Murg Badami (Chicken In Almond Gravy) supports hormonal secretion.

Calcium in Murg Badami (Chicken In Almond Gravy) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Murg Badami (Chicken In Almond Gravy) supports weight management.

Calcium in Murg Badami (Chicken In Almond Gravy) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Murg Badami (Chicken In Almond Gravy) supports dental health.

Calcium in Murg Badami (Chicken In Almond Gravy) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Murg Badami (Chicken In Almond Gravy) supports blood pressure regulation.

Calcium in Murg Badami (Chicken In Almond Gravy), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Murg Badami (Chicken In Almond Gravy) supports fluid balance.

Maintains Fluid Balance in Murg Badami (Chicken In Almond Gravy) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Murg Badami (Chicken In Almond Gravy) supports nerve function.

Supports Nerve Function in Murg Badami (Chicken In Almond Gravy) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Murg Badami (Chicken In Almond Gravy) helps regulate blood pressure.

Regulates Blood Pressure in Murg Badami (Chicken In Almond Gravy) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Murg Badami (Chicken In Almond Gravy) supports muscle function.

Aids Muscle Function in Murg Badami (Chicken In Almond Gravy) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Murg Badami (Chicken In Almond Gravy) aids nutrient absorption.

Improves Nutrient Absorption in Murg Badami (Chicken In Almond Gravy) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Murg Badami (Chicken In Almond Gravy) helps balance pH levels.

Balances pH Levels in Murg Badami (Chicken In Almond Gravy) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Murg Badami (Chicken In Almond Gravy) supports bone health.

Supports Bone Health in Murg Badami (Chicken In Almond Gravy) helps retain calcium and prevent the loss of bone density over time.

Iodine in Murg Badami (Chicken In Almond Gravy) supports thyroid health.

Thyroid Health in Murg Badami (Chicken In Almond Gravy) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Murg Badami (Chicken In Almond Gravy) supports cognitive function.

Cognitive Function in Murg Badami (Chicken In Almond Gravy) helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Murg Badami (Chicken In Almond Gravy) strengthens the immune system.

Immune System Support in Murg Badami (Chicken In Almond Gravy) helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Murg Badami (Chicken In Almond Gravy) supports hormonal balance.

Hormonal Balance in Murg Badami (Chicken In Almond Gravy) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Murg Badami (Chicken In Almond Gravy) supports skin health.

Skin Health in Murg Badami (Chicken In Almond Gravy) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Murg Badami (Chicken In Almond Gravy) supports detoxification.

Detoxification in Murg Badami (Chicken In Almond Gravy) assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Murg Badami (Chicken In Almond Gravy) supports fetal development.

Fetal Development in Murg Badami (Chicken In Almond Gravy) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Murg Badami (Chicken In Almond Gravy) helps regulate metabolism.

Metabolism Regulation in Murg Badami (Chicken In Almond Gravy) ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Murg Badami (Chicken In Almond Gravy) promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Murg Badami (Chicken In Almond Gravy) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Murg Badami (Chicken In Almond Gravy) boosts immune system

Boosts Immune System in Murg Badami (Chicken In Almond Gravy) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Murg Badami (Chicken In Almond Gravy) promotes wound healing

Promotes Wound Healing in Murg Badami (Chicken In Almond Gravy) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Murg Badami (Chicken In Almond Gravy) supports growth and development

Supports Growth and Development in Murg Badami (Chicken In Almond Gravy) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Murg Badami (Chicken In Almond Gravy) improves skin health

Improves Skin Health in Murg Badami (Chicken In Almond Gravy) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Murg Badami (Chicken In Almond Gravy) enhances brain function

Enhances Brain Function in Murg Badami (Chicken In Almond Gravy) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Murg Badami (Chicken In Almond Gravy) regulates hormonal balance

Regulates Hormonal Balance in Murg Badami (Chicken In Almond Gravy) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Murg Badami (Chicken In Almond Gravy) supports healthy vision

Supports Healthy Vision in Murg Badami (Chicken In Almond Gravy) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Murg Badami (Chicken In Almond Gravy) improves digestive health

Improves Digestive Health in Murg Badami (Chicken In Almond Gravy) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Murg Badami (Chicken In Almond Gravy) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Murg Badami (Chicken In Almond Gravy) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Murg Badami (Chicken In Almond Gravy) reduces inflammation

Reduces Inflammation in Murg Badami (Chicken In Almond Gravy) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Murg Badami (Chicken In Almond Gravy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP