Chicken In Tomato Onion Gravy

Indian Side Dish, Non Vegetarian

Total Energy

350

kcal

18.88

% from carbs

41.3

% from protein

39.82

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

6g

Cholesterol

70mg

23.3%

Sodium, Na

400mg

17.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

8g

Protein

35g

70%

Water

140g

Sucrose

3g

Calcium, Ca

100mg

Iron, Fe

2mg

Magnesium, Mg

35mg

Zinc, Zn

2mg

Iodine, I

25UG

Vitamin A, RAE

90UG

Vitamin D (D2 + D3)

1.2UG

Vitamin E

2.5MG_ATE

Vitamin C, total ascorbic acid

12mg

Biotin

5UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken In Tomato Onion Gravy

A typical serving 1 cup of Chicken In Tomato Onion Gravy (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken In Tomato Onion Gravy depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chicken In Tomato Onion Gravy contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken In Tomato Onion Gravy depends on the ingredients exists in it. On average, 1 cup of Chicken In Tomato Onion Gravy (about 250 grams) contains approximately 35 grams of protein.

On average, 1 cup (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 16 grams of carbohydrates.

Chicken In Tomato Onion Gravy contains approximately 3 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Peas In Onion Tomato Gravy

Vegetarian

150 kcal

Ladies Finger In Tomato Onion Gravy

Side Dish, Vegetarian

150 kcal

Tomato Onion Gravy Sabzi

Vegetarian

120 kcal

Matar Masala - Peas In Onion Tomato Gravy

Lunch, Vegetarian

180 kcal

Lugai Gosht (Mutton in Spicy Tomato Onion Gravy)

Dinner, Non Vegetarian

400 kcal

Suran Kebab Masala (Yam In Tomato Onion Gravy)

Vegetarian

180 kcal

Baby Potatoes In Tomato Gravy

Lunch, Vegetarian

160 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Onion Gravy

Knorr

13 kcal

Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)

One Pot Dish, High Protein Non Vegetarian

300 kcal

Chicken In White Gravy

Lunch, High Protein Non-Vegetarian

400 kcal

Gravy Mix, Onion Gravy

McCormick

20 kcal

Kachi Tikya (Chicken In Tomato Gravy With Potatoes)

Lunch, High Protein Non Vegetarian

350 kcal

Pasta In Tomato Onion Chutney

Dinner, Vegetarian

400 kcal

Paneer Makhani, in Rich Tomato Gravy

Ashoka

130 kcal

Onion Gravy Pots

Tesco

20 kcal

Gravy, Caramelised Onion

The Bay Tree

108 kcal

Red Onion Gravy

Atkins & Potts

48 kcal

Caramelised Onion Gravy

Bisto

14 kcal

Gravy Granules Onion

Bisto

13 kcal

Onion Gravy Granules

Bisto

13 kcal

Gravy Granules, Onion

Aah Bisto

15 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 cup Chicken In Tomato Onion Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.