Aloo Matar Korma In White Gravy

Vegetarian

Total Energy

300

kcal

48.61

% from carbs

13.89

% from protein

37.5

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

100mg

4.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

15g

Protein

10g

20%

Water

30g

Sucrose

1.5g

Glucose

3g

Calcium, Ca

120mg

Iron, Fe

3.5mg

Magnesium, Mg

20mg

Zinc, Zn

2mg

Vitamin A, RAE

70UG

Vitamin E

3.5MG_ATE

Vitamin C, total ascorbic acid

25mg

Folic acid

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Aloo Matar Korma In White Gravy

A typical serving 1 Bowl of Aloo Matar Korma In White Gravy (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloo Matar Korma In White Gravy depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Aloo Matar Korma In White Gravy contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Matar Korma In White Gravy depends on the ingredients exists in it. On average, 1 Bowl of Aloo Matar Korma In White Gravy (about 200 grams) contains approximately 10 grams of protein.

On average, 1 Bowl (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 200 grams) contains about 35 grams of carbohydrates.

Aloo Matar Korma In White Gravy contains approximately 5 grams of fiber in 1 Bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mughlai Aloo Matar Gobi Gravy

Lunch, Vegetarian

180 kcal

Aloo Matar

Side, High in starch

180 kcal

Aloo Korma

Main, Mild and creamy

220 kcal

Aloo gajar matar

Common Food

155 kcal

Fenugreek Makhana Matar Korma

Lunch, Diabetic Friendly

190 kcal

Matar Paneer Kachori Korma

Lunch, Vegetarian

450 kcal

Aloo Matar Masala Khichdi

Main Course, Vegetarian

300 kcal

Mughlai Aloo Matar Gobi

Lunch, Vegetarian

260 kcal

Aloo Matar Pudina Tikki

Appetizer, Vegetarian

90 kcal

Aloo Methi Matar Sabji

Common Food

120 kcal

Aloo Gajar Matar Sabzi

Lunch, High Protein Vegetarian

150 kcal

Aloo Matar Paneer Curry

Vegetarian

300 kcal

Aloo Chana In Mint Coriander Gravy

Lunch, Vegetarian

250 kcal

Matar Masala - Peas In Onion Tomato Gravy

Lunch, Vegetarian

180 kcal

Jeera Aloo Gravy

Veg, Comfort Food

180 kcal

Aloo Matar Kathi Roll, Medium

Ashoka

410 kcal

Chicken In White Gravy

Lunch, High Protein Non-Vegetarian

400 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Aloo Bhindi Masala Gravy

Lunch, Vegetarian

180 kcal

Aloo Matar Sabzi - Potato Pea Vegetable

Punjabi, Side Dish

150 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Aloo Ke Gutke (Spicy Potato Bites in Gravy)

Side, Spicy

400 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 Bowl Aloo Matar Korma In White Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.