Baked Chevdo (Chivda Mixture -Tea Time Snack)

Snack, Vegetarian

Total Energy

400

kcal

58.97

% from carbs

7.86

% from protein

33.17

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

40g

Protein

8g

16%

Water

30g

Glucose

5g

Sucrose

3g

Lactose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

0.5UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

0.6mg

Magnesium, Mg

20mg

Iodine, I

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Chevdo (Chivda Mixture -Tea Time Snack)

A typical serving 1 bowl of Baked Chevdo (Chivda Mixture -Tea Time Snack) (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Chevdo (Chivda Mixture -Tea Time Snack) depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Baked Chevdo (Chivda Mixture -Tea Time Snack) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Chevdo (Chivda Mixture -Tea Time Snack) depends on the ingredients exists in it. On average, 1 bowl of Baked Chevdo (Chivda Mixture -Tea Time Snack) (about 100 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 100 grams) contains about 60 grams of carbohydrates.

Baked Chevdo (Chivda Mixture -Tea Time Snack) contains approximately 4 grams of fiber in 1 bowl (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Baked Chevdo (Chivda Mixture -Tea Time Snack)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.