Oats Chivda - Oats Poha Mixture

Snack, Vegetarian

7.17

% from protein

64.57

% from carbs

64.57

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Sodium, Na 100 mg
4.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 10 g

Protein 2 g
4%

Water 5 g

Vitamin A, RAE 20 UG

Vitamin E 0.3 MG_ATE

Folic acid 5 UG

Calcium 20 mg

Iron 1.5 mg

Magnesium 10 mg

Zinc 0.5 mg

Sucrose 1 g

Oats Chivda - Oats Poha Mixture Nutrients FAQs

Nutrients

What is the calorie content of Oats Chivda - Oats Poha Mixture?

A typical serving 1 cup (30 grams) of Oats Chivda - Oats Poha Mixture contains approximately 110 calories.

You can check the exact calorie content by logging Oats Chivda - Oats Poha Mixture in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats Chivda - Oats Poha Mixture have?

The amount of fat in Oats Chivda - Oats Poha Mixture depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Oats Chivda - Oats Poha Mixture contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats Chivda - Oats Poha Mixture have?

The protein content in Oats Chivda - Oats Poha Mixture depends on the ingredients exists in it. On average, 1 cup (30 grams) of Oats Chivda - Oats Poha Mixture contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oats Chivda - Oats Poha Mixture, Download Nutribit app for healthier you!

How much sugar does a Oats Chivda - Oats Poha Mixture have?

On average, 1 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Chivda - Oats Poha Mixture.

How Much carbohydrates (carbs) is in Oats Chivda - Oats Poha Mixture?

The amount of carbohydrates (carbs) in Oats Chivda - Oats Poha Mixture depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats Chivda - Oats Poha Mixture.

How Much Fiber is in Oats Chivda - Oats Poha Mixture?

Oats Chivda - Oats Poha Mixture contains approximately 2 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats Chivda - Oats Poha Mixture for healthier you!

What vitamins and minerals are in a Oats Chivda - Oats Poha Mixture?

Oats Chivda - Oats Poha Mixture contains following minerals:

  • Oats Chivda - Oats Poha Mixture has 20mg of Calcium.
  • Oats Chivda - Oats Poha Mixture has 100mg of Sodium, Na.
  • Oats Chivda - Oats Poha Mixture has 50mg of Potassium, K.
  • Oats Chivda - Oats Poha Mixture has 1.5mg of Iron.

General

Does Oats Chivda - Oats Poha Mixture contain caffeine?

Oats Chivda - Oats Poha Mixture does not contain any caffeine.

Does Oats Chivda - Oats Poha Mixture contain alcohol?

Oats Chivda - Oats Poha Mixture does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats Chivda - Oats Poha Mixture?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Chivda - Oats Poha Mixture and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats Chivda - Oats Poha Mixture quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats Chivda - Oats Poha Mixture in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Chivda - Oats Poha Mixture and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats Chivda - Oats Poha Mixture for free?

Yes! Since Oats Chivda - Oats Poha Mixture contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats Chivda - Oats Poha Mixture with water tracking feature?

Nutribit automatically calculates the water content of Oats Chivda - Oats Poha Mixture and adds it to your daily hydration log. Simply log Oats Chivda - Oats Poha Mixture in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats Chivda - Oats Poha Mixture as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats Chivda - Oats Poha Mixture and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats Chivda - Oats Poha Mixture nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats Chivda - Oats Poha Mixture data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats Chivda - Oats Poha Mixture

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Oats Chivda - Oats Poha Mixture

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0 steps

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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