Chicken Steak With Pan Roasted Vegetables
Continental, Main Course
29.85
% from protein29.85
% from carbs29.85
% from fatNutrition Facts
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Chicken Steak With Pan Roasted Vegetables Nutrients FAQs
Nutrients
- Vitamin C:Chicken Steak With Pan Roasted Vegetables has 20 mg of Vitamin C.
- Chicken Steak With Pan Roasted Vegetables has 100mg of Calcium.
- Chicken Steak With Pan Roasted Vegetables has 400mg of Sodium, Na.
- Chicken Steak With Pan Roasted Vegetables has 600mg of Potassium, K.
- Chicken Steak With Pan Roasted Vegetables has 5mg of Iron.
What is the calorie content of Chicken Steak With Pan Roasted Vegetables?
A typical serving 1 plate (300 grams) of Chicken Steak With Pan Roasted Vegetables contains approximately 400 calories.
You can check the exact calorie content by logging Chicken Steak With Pan Roasted Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Steak With Pan Roasted Vegetables have?
The amount of fat in Chicken Steak With Pan Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Chicken Steak With Pan Roasted Vegetables contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Steak With Pan Roasted Vegetables have?
The protein content in Chicken Steak With Pan Roasted Vegetables depends on the ingredients exists in it. On average, 1 plate (300 grams) of Chicken Steak With Pan Roasted Vegetables contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Steak With Pan Roasted Vegetables, Download Nutribit app for healthier you!
How much sugar does a Chicken Steak With Pan Roasted Vegetables have?
On average, 1 plate (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Steak With Pan Roasted Vegetables.
How Much carbohydrates (carbs) is in Chicken Steak With Pan Roasted Vegetables?
The amount of carbohydrates (carbs) in Chicken Steak With Pan Roasted Vegetables depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Steak With Pan Roasted Vegetables.
How Much Fiber is in Chicken Steak With Pan Roasted Vegetables?
Chicken Steak With Pan Roasted Vegetables contains approximately 8 grams of fiber in 1 plate (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Steak With Pan Roasted Vegetables for healthier you!
What vitamins and minerals are in a Chicken Steak With Pan Roasted Vegetables?
Vitamins in Chicken Steak With Pan Roasted Vegetables:
Chicken Steak With Pan Roasted Vegetables contains following minerals:
General
Does Chicken Steak With Pan Roasted Vegetables contain caffeine?
Chicken Steak With Pan Roasted Vegetables does not contain any caffeine.
Does Chicken Steak With Pan Roasted Vegetables contain alcohol?
Chicken Steak With Pan Roasted Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Steak With Pan Roasted Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Steak With Pan Roasted Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Steak With Pan Roasted Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Steak With Pan Roasted Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Steak With Pan Roasted Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Steak With Pan Roasted Vegetables for free?
Yes! Since Chicken Steak With Pan Roasted Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Steak With Pan Roasted Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Chicken Steak With Pan Roasted Vegetables and adds it to your daily hydration log. Simply log Chicken Steak With Pan Roasted Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Steak With Pan Roasted Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Steak With Pan Roasted Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Steak With Pan Roasted Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Steak With Pan Roasted Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Steak With Pan Roasted Vegetables
Fiber and Zinc in Chicken Steak With Pan Roasted Vegetables improves skin health.
Fiber in Chicken Steak With Pan Roasted Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chicken Steak With Pan Roasted Vegetables helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Chicken Steak With Pan Roasted Vegetables supports bone health.
Magnesium in Chicken Steak With Pan Roasted Vegetables helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Steak With Pan Roasted Vegetables helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Steak With Pan Roasted Vegetables aids muscle function.
Magnesium in Chicken Steak With Pan Roasted Vegetables helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Steak With Pan Roasted Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chicken Steak With Pan Roasted Vegetables supports building and repairing tissues.
Builds and repairs tissues in Chicken Steak With Pan Roasted Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Steak With Pan Roasted Vegetables supports immune function.
Supports immune function in Chicken Steak With Pan Roasted Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Steak With Pan Roasted Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Steak With Pan Roasted Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Steak With Pan Roasted Vegetables provides energy.
Provides energy in Chicken Steak With Pan Roasted Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Steak With Pan Roasted Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Chicken Steak With Pan Roasted Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Steak With Pan Roasted Vegetables helps in weight management.
Helps in weight management in Chicken Steak With Pan Roasted Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Steak With Pan Roasted Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Steak With Pan Roasted Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Steak With Pan Roasted Vegetables supports bone health.
Supports bone health in Chicken Steak With Pan Roasted Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Steak With Pan Roasted Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Steak With Pan Roasted Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Steak With Pan Roasted Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Chicken Steak With Pan Roasted Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Steak With Pan Roasted Vegetables supports digestion.
Fiber in Chicken Steak With Pan Roasted Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Steak With Pan Roasted Vegetables supports heart health.
Soluble fiber in Chicken Steak With Pan Roasted Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Steak With Pan Roasted Vegetables aids in weight management.
Fiber-rich foods in Chicken Steak With Pan Roasted Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Steak With Pan Roasted Vegetables regulates blood sugar.
Fiber in Chicken Steak With Pan Roasted Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Steak With Pan Roasted Vegetables promotes gut health.
Fiber in Chicken Steak With Pan Roasted Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Steak With Pan Roasted Vegetables lowers the risk of colon cancer.
A high-fiber diet from Chicken Steak With Pan Roasted Vegetables is linked to a reduced risk of colon cancer.
Fiber in Chicken Steak With Pan Roasted Vegetables helps lower blood pressure.
Adequate fiber in Chicken Steak With Pan Roasted Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Steak With Pan Roasted Vegetables boosts immune function.
Fiber in Chicken Steak With Pan Roasted Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Steak With Pan Roasted Vegetables reduces the risk of type 2 diabetes.
Fiber in Chicken Steak With Pan Roasted Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Chicken Steak With Pan Roasted Vegetables promotes heart health.
Promotes Heart Health in Chicken Steak With Pan Roasted Vegetables helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Steak With Pan Roasted Vegetables enhances nerve function.
Enhances Nerve Function in Chicken Steak With Pan Roasted Vegetables supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Steak With Pan Roasted Vegetables improves sleep quality.
Improves Sleep Quality in Chicken Steak With Pan Roasted Vegetables regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Steak With Pan Roasted Vegetables supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Steak With Pan Roasted Vegetables helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Steak With Pan Roasted Vegetables reduces migraine frequency.
Reduces Migraine Frequency in Chicken Steak With Pan Roasted Vegetables may help reduce the frequency and severity of migraines.
Magnesium in Chicken Steak With Pan Roasted Vegetables promotes digestive health.
Promotes Digestive Health in Chicken Steak With Pan Roasted Vegetables supports bowel function and helps prevent constipation.
Magnesium in Chicken Steak With Pan Roasted Vegetables helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Steak With Pan Roasted Vegetables calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Steak With Pan Roasted Vegetables boosts protein synthesis.
Boosts Protein Synthesis in Chicken Steak With Pan Roasted Vegetables plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Steak With Pan Roasted Vegetables supports fluid balance.
Maintains Fluid Balance in Chicken Steak With Pan Roasted Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Steak With Pan Roasted Vegetables supports nerve function.
Supports Nerve Function in Chicken Steak With Pan Roasted Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Steak With Pan Roasted Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Chicken Steak With Pan Roasted Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Steak With Pan Roasted Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Chicken Steak With Pan Roasted Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Steak With Pan Roasted Vegetables helps balance pH levels.
Balances pH Levels in Chicken Steak With Pan Roasted Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Chicken Steak With Pan Roasted Vegetables boosts immune system
Boosts Immune System in Chicken Steak With Pan Roasted Vegetables is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Steak With Pan Roasted Vegetables promotes wound healing
Promotes Wound Healing in Chicken Steak With Pan Roasted Vegetables plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Steak With Pan Roasted Vegetables supports growth and development
Supports Growth and Development in Chicken Steak With Pan Roasted Vegetables is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Steak With Pan Roasted Vegetables enhances brain function
Enhances Brain Function in Chicken Steak With Pan Roasted Vegetables is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Steak With Pan Roasted Vegetables regulates hormonal balance
Regulates Hormonal Balance in Chicken Steak With Pan Roasted Vegetables helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Steak With Pan Roasted Vegetables supports healthy vision
Supports Healthy Vision in Chicken Steak With Pan Roasted Vegetables is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Steak With Pan Roasted Vegetables improves digestive health
Improves Digestive Health in Chicken Steak With Pan Roasted Vegetables supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Steak With Pan Roasted Vegetables maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Steak With Pan Roasted Vegetables plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Steak With Pan Roasted Vegetables reduces inflammation
Reduces Inflammation in Chicken Steak With Pan Roasted Vegetables has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 plate Chicken Steak With Pan Roasted Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.